Hailey Bieber's Trainer Reveals Her Exact Workout Plan
![GettyImages 1205201635 crop](https://celebwell.com/wp-content/uploads/sites/2/2021/08/GettyImages-1205201635-crop.jpg?quality=82&strip=1&w=640&crop=0%2C0%2C640px%2C360px)
Hailey Bieber has one of the most celebrated bodies on the catwalk—and she earns it. The 24-year-old is one of the many celebrities who flock to The Dogpound, a New York City and Los Angeles based workout studio offering hardcore HIIT and strength training style workouts to the elite. In a new Instagram video shared by the studio, Justin Bieber's other half can be seen executing a few gut-busting moves. Read on to see a few of the exercises that help Hailey Bieber stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!
The Sled Push
![](https://celebwell.com/wp-content/uploads/sites/2/2021/08/hailey-bieber-1.jpg?quality=82&strip=all)
An old school, full body functional exercise that everyone from supermodels to NFL players can benefit from, the sled push is no joke. Hailey pushes her weighted sled like a pro in the first clip of the video.
Pull-Ups
![](https://celebwell.com/wp-content/uploads/sites/2/2021/08/hailey-bieber-2.jpg?quality=82&strip=all)
There is nothing fancy or tricky about doing a pull-up. However, while Hailey makes the upper body strength training exercise look simple, it is far from it.
Kettlebell Squats
![](https://celebwell.com/wp-content/uploads/sites/2/2021/08/hailey-bieber-3.jpg?quality=82&strip=all)
Another easy-to-execute but sure-to-leave-you-sore exercise that Hailey masters? Kettlebell squats.
Plank Pike
![](https://celebwell.com/wp-content/uploads/sites/2/2021/08/hailey-bieber-4.jpg?quality=82&strip=all)
What is more difficult than the dreaded pike? A plank pike, using TRX. Of course, Hailey makes it look easy.
Landmine Squat
![](https://celebwell.com/wp-content/uploads/sites/2/2021/08/hailey-bieber-5.jpg?quality=82&strip=all)
Another booty-shaping exercise, the landmine squat involves executing a traditional squat while holding one end of a barbell. Hailey makes the hardcore move look easy once again.
Mountain Climbers
![](https://celebwell.com/wp-content/uploads/sites/2/2021/08/hailey-bieber-6.jpg?quality=82&strip=all)
After doing another sled push, Hailey moves on to mountain climbers, a compound exercise working the arms, back, shoulders, core and legs.