Hailie Jade in Bathing Suit is Missing “Paradise”

Eminem’s daughter Hailie Jade is transporting herself back to the tropics in honor of throwback thursday. The 26-year-old flaunted her fabulous figure in a swimsuit on Instagram, revealing she is pining for warm weather. “Not even 1 full week back in the cold & i’m already wishing i was back in this paradise #tbt” she captioned the swimsuit snap of herself. How does the rap royalty keep herself fit? Read on to see 5 ways Hailie Jade Mathers stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is All About Accountability

Hailie makes herself accountable when it comes to exercise by sharing her workouts on social media under the tab FITFAM. “As things are starting to get a bit less chaotic/anxious i’m going to try to slowly get back into somewhat of a routine & start sharing that with you! not exactly sure what that will look like yet but at the very least i will be pushing my butt to workout! So keep an eye on my stories if you need some motivation because i know i certainly could use some lately,” she wrote early in the pandemic.

2. Her Workouts Are Intense

Hailey exercises like it’s her job! Her workouts involve multiple reps and sets of various strength and weight training moves. “For most people, a single set of 12 to 15 repetitions with the proper weight can build strength and improve fitness as effectively as can multiple sets of the same exercise. The important point is to exercise your muscles to fatigue — meaning that you can't lift any more with that muscle group. When you do this, you stimulate factors in the muscle that contribute to improved muscle strength and growth. And one set performed to muscle fatigue provides you with almost all the same benefits as a multiset program,” explains the Mayo Clinic.

3. She Fuels Up on Healthy Produce

Hailie fuels herself with healthy food, sharing some of her favorite snacks and meals under a FUEL tab on her Instagram account. She loves fruit, yummy granola bowls and smoothies.

4. She Takes Supplements

Hailie also takes supplements. “With fitness as my main goal I take rhodiola and ashwagandha for energy and endurance support,” she explained in an Instagram Story. “I also get whey protein to help support muscle recovery and getting more protein in my diet.”

5. She Enjoys Outdoor Activities

Hailie is very active outdoors and loves going on walks and hikes. “Outdoor exercise provides a mental health boost beyond that of indoor gyms,” explains the ACE. “Moving outdoors has been shown to reduce anger and depression and improve mood. Exposure to sunlight enhances vitamin D production, which may be partially responsible for this mood-enhancing effect. You don’t have to run a marathon or crush an outdoor boot camp to reap the benefit. Even low-intensity activities, like walking or gardening, will do. For a quick afternoon pick-me-up, head outside for a 15-minute walk break, and return to work feeling energized.”

Christen Harper’s life is going pretty well. She’s a successful model, who’s walked in Miami Swim Week, and is one of Sports Illustrated’s rookies for 2022. She’s also dating the Detroit Lions' quarterback, Jared Goff. And she’s now on vacation. “Little slice of paradise,” she captioned a photo from Turks and Caicos. How does she stay so fit? Read on to see 5 ways Christen Harper stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Living A Slower Pace

After Goff was traded from the Los Angeles Rams to the Detroit Lions, Harper and Goff had to leave Los Angeles behind. Harper had spent a lot of time living there, however, she tells the NYPost that the move has been good for her. “I have the opportunity to slow down and focus on things I haven’t been able to in a long time because of the fast paced lifestyle in LA. Of course missing my friends and family and I’m sure I’ll start missing the sunshine, but honestly and truly loving it here.”

2. She Horseback Rides

Harper is a big fan of going horseback riding, and has shared several photos of herself hanging with horses on her Instagram page. She posted this photo of herself and some friends going for a trail ride up to the famous Hollywood sign.

3. She Drinks Green Juice

Alexander Tamargo/Getty Images for Sports Illustrated Swimsuit

One of the things Harper does to stay healthy is drink green juices. She posted this photo on Instagram of a bottle of green juice she bought. She humorously captioned the photo, “Hoping this will cancel out all the damage I will do at brunch this weekend.”

4. She Hikes, Sometimes With Her Dog

Harper spends a lot of time outside, and you can tell by looking at her Instagram. One outdoor activity she likes to do is go for a hike. And sometimes, she doesn’t always go for a hike alone. She posted this adorable photo of herself and her dog hiking in Towlsey Canyon Trailhead. She captioned the photo, “Roxie and I have mixed feelings about hikes.”

5. She Cares For Her Skin

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““Many don’t realize how little control models have when it comes to what they are wearing and what is being done to their makeup and hair. Sometimes products don’t agree with our skin, but have to be applied for a specific look. Photo-ready makeup is generally very heavy and when it is applied day-after-day, it can take a toll on your skin. My skin is prone to breakouts, so after I wrap a shoot, the first thing I do is take off my makeup with a makeup remover wipe—so my skin can breathe. As soon as I get home (no matter how tired I am), I make sure to thoroughly wash my skin, tone, and apply a facial oil,” she has said, according to Skincare.com.

6. She Uses Coconut Oil

Rodrigo Varela/Getty Images for Sports Illustrated Swimsuit

“I love coconut oil and use it for almost everything. It’s great for makeup removal, as a face mask, or to give my skin hydration after being out in the sun. Keep some in a small jar to throw in your purse—or, beach bag—as you never know when you might need some extra moisture,” she has said, according to Skincare.com.

Samantha Hanratty has vacation on the mind. “Who wants to be in paradise right now??” the Yellowjackets star captioned a recent Instagram snap, showing off her fabulous figure in a swimsuit. “Very ready to go back! It has been a rough week and I could use some sunshine and water.” How does the 26-year-old maintain her fit physique? Read on to see 5 ways Samantha Hanratty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is Vegan

Hanratty might play a cannibal on Yellowjackets, but in real life she doesn’t touch animal products. ​"Everything I'm eating is Beyond Meat, just because I'm vegan, so they just reassure me that every time blood sprays in my face, 'Don't worry! It's vegan!'" she told The Daily Beast.

2. She Battled an Unknown Illness When She Was Young

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“Growing up, I was sick a lot. I had a gut condition that I didn’t realize. I was in and out of hospitals and urgent cares,” she told The Daily Beast. “I didn’t really know what was wrong with me for most of my life. It’s so crazy because I’ve been working for twenty years now—I started when I was six—and any time I had a break and wasn’t filming, I was sick. It was almost like my body wouldn’t let me be sick when I had work, and the second a weekend came, I would have a fever and we didn’t really know what was going on.”

3. She Is Allergic to Over 30 Foods

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Once Sammi found out that her health issues were connected to food, she changed her diet. “So now, I can’t really eat anything. I’m allergic to avocados, cucumbers, broccoli, banana, cinnamon, curry, fennel, ginger. So many things. But now I’m not sick all the time, so… yay!” she told The Daily Beast. “So I’m vegan, allergic to over 30 foods, and now I found out I have GERD which means I need to stay away from foods that contain a lot of acid. So I’m just gonna enjoy a big bowl of water for breakfast. Lol time to do some research and see what I can do!” she tweeted.

4. She Does HIIT Workouts

Rodin Eckenroth/WireImage

“Time to get back into my workout out routine. I’m going to @TrainingMate everydayyy. what is your workout routine?? A unique 45-minute circuit of high-intensity interval training group fitness class combining cardio & resistance exercises,” she tweeted.

5. She Uses TRX

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Sammi shared this video of her workout, which included a lot of TRX moves, weight lifting, and battle ropes. “These are some videos from my current workouts💪🏻 since going vegan my workouts have improved greatly🙌🏻 I was always told the opposite would happen but I feel stronger and healthier,” she captioned this Instagram image.

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

Samir Hussein/WireImage

"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

Mike Marsland/WireImage

“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

1. She Loves Oysters

Lawrence enjoys oysters, which are a great source of vitamin D, copper, selenium, iron, vitamin B12, and zinc. “Yes, oysters are very good for you,” says preventive cardiology dietitian Julia Zumpano, RD, LD. “In fact, you probably didn’t know that it’s hard to beat all the health benefits of oysters from a nutritional standpoint. Oysters can really pack a healthy punch. Think of oysters as little shells full of nutrients.”

2. She Stays True To Herself

Michael Tullberg/Getty Images

Being on a reality show didn’t affect Lawrence’s sense of self. “For me it was easy because I just didn’t have to think about it,” she told COMPLEX. “I just said what I wanted to say, I did what I wanted to do. There wasn’t much thought into it because I was like, this is just who I am as a person. I look back and I’m like, OK, maybe I shouldn’t have done or said that, but then I’m like, well, I’m being authentic. So that’s me. And if people don’t like something that I did or said, then they might just not like me.”

3. She Loves Her “Beach Hair”

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Lawrence isn’t a fan of the overly-groomed look, preferring messier “beach hair”. “A lot of people just tell me to brush my hair, which I don’t disagree with them,” she jokes. Lawrence’s hair might actually be healthier this way, experts say, "After only a day of not using irons or heat instruments to style the hair, it will be in the condition that our hair is which is dehydrated, fragile, dull, and lifeless," says Garnier celebrity hairstylist Millie Morales. "After a month, you will notice an incredible, stronger change in your hair. You would have recovered the hydration, the natural oils of your hair and would have strengthened the protective layer of the hair."

4. She Loves the Water

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Lawrence has posted lots of snaps of herself frolicking in the ocean (in a bikini, of course!). “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace,” says clinical psychologist Richard Shuster, PsyD. “Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state.”

5. She Loves to Dance

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Lawrence enjoys dancing, based on her TikTok posts. “We know that movement is good for everyone,” says Emily Sandow, supervisor of dance physical therapy at NYU Langone’s Harkness Center for Dance Injuries. “A healthy lifestyle is integrating the mind, body and soul relationship, and dance has all of those characteristics. Everyone can do something, even if it’s just you just tapping your foot. Everyone can do something where they can move their body to music, and that’s really valuable.”