Halle Bailey in Bathing Suit is "Tropical"

Halle Bailey is on a high right now. Her music career is skyrocketing. She stars in the Freeform series, Grown-ish. And she’s going to be playing Ariel in the upcoming live action Little Mermaid film. Bailey just took a beach vacation, and posted a series of photos and videos on Instagram. In one video, Bailey waded in the ocean in a light green bathing suit. She captioned the post, “Tropical little dump.” Read on to see 5 ways Halle Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Always Wants To Improve

Bailey has a lot of success, and she still wants more. She tells Complex that she and her sister, Chloe, are always trying to improve themselves. “We have to realize we can always do better. Always grow. Constantly remind ourselves.” "Give your brain new challenges. Feed it new knowledge and focus it for longer periods of time. These exercises create new and denser connections of neurons, which will make your brain more powerful. Also, ask yourself if you see challenges as an opportunity or a threat," says the Mayo Clinic.

2. She’s Vegan

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Bailey and her sister are both vegan. She tells Complex that her mother inspired her to make this switch in her diet. “Being vegan started from our mother. One day she was like, ‘I’m gonna try to be vegetarian for a week. You can join me if you’d like.’ We started the week with her and just never went back.”

3. She Wants To Inspire Others

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Bailey tells Complex that she and her sister want to inspire other young women out there. “Inspire people to never feel they have to be constricted or that they have to do one thing. Branch out. We as women are powerful and smart and strong. Whatever we want to do, we can do it.”

4. She Makes Smoothies

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Bailey and her sister make a lot of vegan recipes at home. One thing that they like to make is smoothies. The two sisters shared their favorite vegan smoothie recipe in this video for MTV. The recipe contains raspberries, blueberries, apples, agave and almond milk.

5. She Keeps Her Skincare Routine Simple

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Bailey and her sister have incredible skin, and they make sure to take care of it. The duo shared their secrets in an interview with People. Bailey says that she tries to keep her skincare routine simple, as it helps keep her skin healthy. "I had to learn that I just need to do the bare minimum and leave my skin alone — stop trying to put all these things on my face, stop doing too much, because then I would break out more."

Halle Bailey is one of the biggest stars right now. She first started her career in her teens, after Beyonce saw a cover that Bailey and her sister, Chloe, did, and signed the duo. Since then, she’s starred on the Freeform series, Grown-ish. Bailey also will be starring as Ariel in the live-action version of The Little Mermaid. And she is still loving the water. Bailey just shared some stunning new photos on Instagram of herself enjoying a day on a boat. She wore a light blue bathing suit, looking gorgeous. She captioned the post, “Comfortable in my skin.” How does she stay so fit? Read on to see 5 ways Halle Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Things From Different Roles

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Bailey opened up about her acting career to Variety. She says that she has taken things from each role she has played. “I find myself learning things from these characters and trying to adopt them and keep them with me as I go about my life,” Bailey says. “It’s like the universe is trying to give these themes to me, like ‘Here, do it! We’re putting it in through the characters.’”

2. She Wants To Inspire Others

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Bailey wants to inspire a lot of people, especially young girls. She says to Variety that she hopes her role in The Little Mermaid will do that. “I want the little girl in me and the little girls just like me who are watching to know that they’re special, and that they should be a princess in every single way,” Bailey says. “There’s no reason that they shouldn’t be. That reassurance was something that I needed.”

3. She’s Consistent With Skincare

Bailey and her sister are all about skincare. They opened up about their process and favorite products to People. Bailey says that she has learned to be consistent when it comes to skincare. "I think around four or five years ago I was like, 'OK, I have to be consistent with my skin always in order for it to behave and be nice to me.” Bailey says that she loves Neutrogena products for this reason.

4. She Uses Sunscreen

Bailey opened up about her favorite skincare products and approaches to Harper’s Bazaar. She says that sunscreen is one of her go-to products. “I have learned that we do need protection from the sun. For years, I was in denial about it.” Bailey says that she likes to use an invisible sunscreen, so no one can see any streaks of it on her. “What I love about that one is that it disappears right into my skin, I don’t have to worry about a white cast, and I can put makeup over it.”

5. She Keeps Her Skincare Simple

Bailey tells Harper’s Bazaar that she has learned to keep her skincare simple. “When I was younger and we were on tour, I would do way too much on my skin especially when I would have breakouts,” she says. “I would get anxious like, ‘I need to get this off my face now! Let me do a mask here, let me do a scrub here.’... My skin is being nicer to me, and I keep it simple and I’m good.”

1. Mermaid Core Workouts

Bailey worked out with personal trainer Sana Shirvani for her role in The Little Mermaid. “Core strength is very different to a visible set of abs,” Shirvani says. “It was important for the cast to look the part, but also be able to film for hours on a rig. As the Mermaids have no legs, they are heavily relying on their core and back strength to hold them up. This required a huge amount of abdominal strength as well as a huge amount of strength through their back extensors.”

2. Vegan Diet

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Bailey has followed a vegan diet for years. “Being vegan started from our mother,” she says. “One day she was like, ‘I’m gonna try to be vegetarian for a week. You can join me if you’d like.’ We started the week with her and just never went back.” Sister Chloe Bailey is also vegan. “When we moved to L.A., it really became easy. So many vegan restaurants and vegan aisles in the grocery store are like heaven for us!” she adds.

3. Full Body Weight Training

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Bailey did full-body strength training for The Little Mermaid, including neck-strengthening exercises on a GHD (Glute Ham Developer) machine. "Being on the rigs and being horizontal, they've got to be able to swim like a mermaid, move like a mermaid, and also be able to sing, act, and dance pretty much with a straight face without being in pain," Shirvani says. "We put them on the GHD with a neck brace which had a chain on it, and we would put 1.5 to 2.25 kilograms (3.3 to 5 pounds) on that chain and they would just isometrically hold for anything between 30 to 90 seconds."

4. Outdoor Workouts

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Bailey and her sister love working out in the fresh air as much as possible. “Well, we've always loved to be outdoors in nature,” she says. “My sister and I, when we’re together, we love hiking and going to the beach. We used to run track in Atlanta for real when we were younger. We just love to kind of sweat things out. For me especially, I'm an Aries, so I hold a lot of like my fire and passion inside, so sometimes running will just help me get all that steam off of my chest and I feel better.”

5. Embracing Imperfections

Bailey has learned to tune out criticism and embrace her imperfections. "Being in this industry and everything, it's a lot to deal with," she says. "But at the same time, I love taking a step back and looking at the big picture and saying, 'You know what? Maybe this thing that I'm overanalyzing about myself doesn't matter. Maybe my flaw today is something that's beautiful.' So, I'm just constantly reminding myself that my imperfections are what make me me."

Halle Bailey is enjoying nature in her swimsuit. The Little Mermaid star shows off her strong physique in a white bathing suit in one of her latest social media posts, lounging on the beach while vacationing in the tropics. “ahhhhh i’m so jealous,” commented her sister, Chloe. How does the young actress keep herself healthy, happy, and in great shape? Read on to see 7 ways Halle Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Halle is a regular at the gym where she does circuit training. In a January 2021 Instagram Story she shared a clip of her workout. It included moves like weighted squats, box jumps, weighted side planks, and rotating hollow holds were all part of her routine. “Another day another workout complete i ain’t playinnn,” she tweeted in April post-sweat session.

2. She Does Hot Yoga

Halle likes to get her zen on in the heat. "Hot yoga kicked my ass 🥵," she captioned a photo of herself in July post-sweat session. Per the American Osteopathic Association, the physical benefits of yoga include:

• increased flexibility
• increased muscle strength and tone
• improved respiration, energy and vitality
• maintaining a balanced metabolism
• weight reduction
• cardio and circulatory health
• improved athletic performance
• protection from injury

3. She Is Vegan

Along with her sister Chloe, Halle is vegan. During BuzzFeed's Sister Test, the girls revealed a few of their favorite meat-free dishes – avocado toast, rice, and bread and sweets such as vegan cheesecake, donuts, and pancakes. They also revealed the recipe for their favorite smoothie, which includes raspberries, almond milk, blueberries, apple, agave nectar, and ice.

4. She Walks and Runs

In Teen Vogue interview, Halle and Chloe revealed one way that they infuse exercise into their busy schedules: Going for walks instead of hopping in the car.. “Every morning we walk our little brother to school. That helps us start our day off nice and refreshed,” they said. When traveling for work, they also walk instead of hopping in cars. Halle also loves to run. They also “love to go running, around three times a week.” According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

5. She Rides Bikes

Halle loves riding bikes – especially when on vacation. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

6. She Swims

Halle has something major in common with Ariel: She loves to swim. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

7. She Strives for Strong

Halle’s goal isn’t to slim down, but to get strong. “I’ve always felt i was too small but honestly proud of my progress..😇getting somewhere 💪🏽💜” she captioned a recent Instagram photo of herself in the gym.

Halle Bailey is grateful this holiday season in her swimsuit. The singer and actress shared a photo of herself over the weekend, while spending a day on the beach. Wearing a neon green bikini, she captioned the post, ”happy 🍀God is amazing.” How does the Little Mermaid star keep herself healthy, happy, and in great shape? Read on to see 7 ways Halle Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Halle understands the importance of exercise. Her go-to workout? Circuit training. In a January 2021 Instagram Story she shared her workout. It included moves like weighted squats, box jumps, weighted side planks, and rotating hollow holds were all part of her routine. “Another day another workout complete i ain’t playinnn,” she tweeted in April post-sweat session.

2. She Does Hot Yoga

Halle loves yoga, but not the room temperature type. "Hot yoga kicked my ass 🥵," she captioned a photo of herself in July post-sweat session. Per the American Osteopathic Association, physical benefits of yoga include:

• increased flexibility
• increased muscle strength and tone
• improved respiration, energy and vitality
• maintaining a balanced metabolism
• weight reduction
• cardio and circulatory health
• improved athletic performance
• protection from injury

3. She Is Vegan

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Halle and her sister Chloe are totally vegan. During BuzzFeed's Sister Test, the girls revealed a few of their favorite meat-free dishes, including avocado toast, rice, and bread and sweets such as vegan cheesecake, donuts, and pancakes.They also revealed the recipe for their favorite smoothie, which includes raspberries, almond milk, blueberries, apple, agave nectar, and ice.

4. She Walks Instead of Drives

During a Teen Vogue interview, Halle and Chloe revealed one way that they infuse exercise into their busy schedules: The walk instead of ride. “Every morning we walk our little brother to school. That helps us start our day off nice and refreshed,” they said. When traveling for work, they also walk instead of hopping in cars.

5. She Also Runs

Halle also loves to run. She and Chloe revealed to Teen Vogue that they “love to go running, around three times a week.” According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

6. She Would Rather Be Strong Than “Too Small”

Halle isn’t trying to turn into the Hulk. “I’ve always felt i was too small but honestly proud of my progress..😇getting somewhere 💪🏽💜” she captioned a recent Instagram photo of herself in the gym. "U.S. exercise guidelines recommend that adults do strength training for all major muscle groups twice a week. This can be accomplished through a variety of workouts, including weightlifting, exercises like push-ups and sit-ups, and some types of yoga," says Harvard Health.

7. She’s Always Cold

"I bring my heater everywhere," Halle revealed during a recent interview. "I'm so cold all the time." Says the Mayo Clinic:

• "Limit your time outdoors in cold, wet or windy weather.

  In cold, windy weather, exposed skin can develop frostbite in minutes.

• Dress in several layers of loose, warm clothing.

  Air trapped between the layers of clothing acts as insulation against the cold.

• Wear a hat or headband that fully covers your ears.

  Heavy woolen or windproof materials make the best headwear for cold protection.

• Wear mittens rather than gloves.

  Gloves provide better protection.

• Plan to protect yourself.

  When traveling in cold weather, carry emergency supplies and warm clothing in case you become stranded. If you'll be in remote territory, tell others your route and expected return date."