Halle Bailey in Bathing Suit "Matches the Water"

Halle Bailey is enjoying nature in her swimsuit. The Little Mermaid star shows off her strong physique in a white bathing suit in one of her latest social media posts, lounging on the beach while vacationing in the tropics. “ahhhhh i’m so jealous,” commented her sister, Chloe. How does the young actress keep herself healthy, happy, and in great shape? Read on to see 7 ways Halle Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Halle is a regular at the gym where she does circuit training. In a January 2021 Instagram Story she shared a clip of her workout. It included moves like weighted squats, box jumps, weighted side planks, and rotating hollow holds were all part of her routine. “Another day another workout complete i ain’t playinnn,” she tweeted in April post-sweat session.

2. She Does Hot Yoga

Halle likes to get her zen on in the heat. "Hot yoga kicked my ass 🥵," she captioned a photo of herself in July post-sweat session. Per the American Osteopathic Association, the physical benefits of yoga include:

• increased flexibility
• increased muscle strength and tone
• improved respiration, energy and vitality
• maintaining a balanced metabolism
• weight reduction
• cardio and circulatory health
• improved athletic performance
• protection from injury

3. She Is Vegan

Along with her sister Chloe, Halle is vegan. During BuzzFeed's Sister Test, the girls revealed a few of their favorite meat-free dishes – avocado toast, rice, and bread and sweets such as vegan cheesecake, donuts, and pancakes. They also revealed the recipe for their favorite smoothie, which includes raspberries, almond milk, blueberries, apple, agave nectar, and ice.

4. She Walks and Runs

In Teen Vogue interview, Halle and Chloe revealed one way that they infuse exercise into their busy schedules: Going for walks instead of hopping in the car.. “Every morning we walk our little brother to school. That helps us start our day off nice and refreshed,” they said. When traveling for work, they also walk instead of hopping in cars. Halle also loves to run. They also “love to go running, around three times a week.” According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

5. She Rides Bikes

Halle loves riding bikes – especially when on vacation. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

6. She Swims

Halle has something major in common with Ariel: She loves to swim. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

7. She Strives for Strong

Halle’s goal isn’t to slim down, but to get strong. “I’ve always felt i was too small but honestly proud of my progress..😇getting somewhere 💪🏽💜” she captioned a recent Instagram photo of herself in the gym.

Halle Bailey is enjoying nature in her swimsuit. The Little Mermaid star shows off her strong physique in a white bathing suit in one of her latest social media posts, lounging on the beach while vacationing in the tropics. “ahhhhh i’m so jealous,” commented her sister, Chloe. How does the young actress keep herself healthy, happy, and in great shape? Read on to see 7 ways Halle Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Halle is a regular at the gym where she does circuit training. In a January 2021 Instagram Story she shared a clip of her workout. It included moves like weighted squats, box jumps, weighted side planks, and rotating hollow holds were all part of her routine. “Another day another workout complete i ain’t playinnn,” she tweeted in April post-sweat session.

2. She Does Hot Yoga

Halle likes to get her zen on in the heat. "Hot yoga kicked my ass 🥵," she captioned a photo of herself in July post-sweat session. Per the American Osteopathic Association, the physical benefits of yoga include:

• increased flexibility
• increased muscle strength and tone
• improved respiration, energy and vitality
• maintaining a balanced metabolism
• weight reduction
• cardio and circulatory health
• improved athletic performance
• protection from injury

3. She Is Vegan

Along with her sister Chloe, Halle is vegan. During BuzzFeed's Sister Test, the girls revealed a few of their favorite meat-free dishes – avocado toast, rice, and bread and sweets such as vegan cheesecake, donuts, and pancakes. They also revealed the recipe for their favorite smoothie, which includes raspberries, almond milk, blueberries, apple, agave nectar, and ice.

4. She Walks and Runs

In Teen Vogue interview, Halle and Chloe revealed one way that they infuse exercise into their busy schedules: Going for walks instead of hopping in the car.. “Every morning we walk our little brother to school. That helps us start our day off nice and refreshed,” they said. When traveling for work, they also walk instead of hopping in cars. Halle also loves to run. They also “love to go running, around three times a week.” According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

5. She Rides Bikes

Halle loves riding bikes – especially when on vacation. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

6. She Swims

Halle has something major in common with Ariel: She loves to swim. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

7. She Strives for Strong

Halle’s goal isn’t to slim down, but to get strong. “I’ve always felt i was too small but honestly proud of my progress..😇getting somewhere 💪🏽💜” she captioned a recent Instagram photo of herself in the gym.

Halle Bailey is heating up social media in her swimsuit. The Chloe x Halle singer and Little Mermaid star showed off her incredibly fit figure on social media on Thursday, captioning a series of snaps of herself on a swing over the sea and lounging in a pool “suns out, buns out.” How does she maintain her insanely fit figure? Read on to see 6 ways Halley Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Circuit Training

In a January 2021 Instagram Story, Halle gave fans a glimpse of her intense circuit training workout. Weighted squats, box jumps, weighted side planks, and rotating hollow holds were all part of her routine.

2. She Loves Hot Yoga

Hot yoga is another one of Halley’s favorite workouts. "Hot yoga kicked my" behind, she captioned a photo of herself in July post-sweat session. "Hot yoga is not for everyone. The intensity of the workout and the hot temperatures have the potential to cause heat-related illness. Be sure you check with your doctor before trying hot yoga, especially if you have any health concerns or if you are pregnant," says the Mayo Clinic.

3. She Is Vegan

Both Halle and her sister Chloe are vegan. During BuzzFeed's Sister Test, the girls revealed a few of their favorite meat-free dishes, including avocado toast, rice, and bread and sweets such as vegan cheesecake, donuts, and pancakes.They also revealed the recipe for their favorite smoothie, which includes raspberries, almond milk, blueberries, apple, agave nectar, and ice.

4. She Likes to Walk

Frazer Harrison/Getty Images

During a Teen Vogue interview in 2017, Halle and Chloe revealed that walking is part of their stay-fit routine. “Every morning we walk our little brother to school. That helps us start our day off nice and refreshed,” they said. When traveling for work, they also walk instead of hop in cars.

5. She Goes Running

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

They also revealed to Teen Vogue that they “love to go running, around three times a week.” "A study out of the United Kingdom showed first-time marathon runners significantly improved their cardiovascular health during training for a 26.2-mile race," says the Mayo Clinic. "Specifically, this study showed participants had improvements in overall cardiovascular health but particularly related to the stiffness of the aortic vessel. This is important because as people age, the body's vessels become stiffer. This can be detrimental to your health since with stiff vessels your body has to work harder to pump blood."

6. She Doesn’t Want to Be “Too Small”

Halle is more concerned with building muscle than losing weight. “I’ve always felt i was too small but honestly proud of my progress..😇getting somewhere 💪🏽💜” she captioned a recent Instagram photo of herself in the gym.

1. Mermaid Core Workouts

Bailey worked out with personal trainer Sana Shirvani for her role in The Little Mermaid. “Core strength is very different to a visible set of abs,” Shirvani says. “It was important for the cast to look the part, but also be able to film for hours on a rig. As the Mermaids have no legs, they are heavily relying on their core and back strength to hold them up. This required a huge amount of abdominal strength as well as a huge amount of strength through their back extensors.”

2. Vegan Diet

Brendon Thorne/Getty Images

Bailey has followed a vegan diet for years. “Being vegan started from our mother,” she says. “One day she was like, ‘I’m gonna try to be vegetarian for a week. You can join me if you’d like.’ We started the week with her and just never went back.” Sister Chloe Bailey is also vegan. “When we moved to L.A., it really became easy. So many vegan restaurants and vegan aisles in the grocery store are like heaven for us!” she adds.

3. Full Body Weight Training

Shutterstock

Bailey did full-body strength training for The Little Mermaid, including neck-strengthening exercises on a GHD (Glute Ham Developer) machine. "Being on the rigs and being horizontal, they've got to be able to swim like a mermaid, move like a mermaid, and also be able to sing, act, and dance pretty much with a straight face without being in pain," Shirvani says. "We put them on the GHD with a neck brace which had a chain on it, and we would put 1.5 to 2.25 kilograms (3.3 to 5 pounds) on that chain and they would just isometrically hold for anything between 30 to 90 seconds."

4. Outdoor Workouts

Raymond Hall/GC Images

Bailey and her sister love working out in the fresh air as much as possible. “Well, we've always loved to be outdoors in nature,” she says. “My sister and I, when we’re together, we love hiking and going to the beach. We used to run track in Atlanta for real when we were younger. We just love to kind of sweat things out. For me especially, I'm an Aries, so I hold a lot of like my fire and passion inside, so sometimes running will just help me get all that steam off of my chest and I feel better.”

5. Embracing Imperfections

Bailey has learned to tune out criticism and embrace her imperfections. "Being in this industry and everything, it's a lot to deal with," she says. "But at the same time, I love taking a step back and looking at the big picture and saying, 'You know what? Maybe this thing that I'm overanalyzing about myself doesn't matter. Maybe my flaw today is something that's beautiful.' So, I'm just constantly reminding myself that my imperfections are what make me me."

Halle Bailey is on a high right now. Her music career is skyrocketing. She stars in the Freeform series, Grown-ish. And she’s going to be playing Ariel in the upcoming live action Little Mermaid film. Bailey just took a beach vacation, and posted a series of photos and videos on Instagram. In one video, Bailey waded in the ocean in a light green bathing suit. She captioned the post, “Tropical little dump.” Read on to see 5 ways Halle Bailey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Always Wants To Improve

Bailey has a lot of success, and she still wants more. She tells Complex that she and her sister, Chloe, are always trying to improve themselves. “We have to realize we can always do better. Always grow. Constantly remind ourselves.” "Give your brain new challenges. Feed it new knowledge and focus it for longer periods of time. These exercises create new and denser connections of neurons, which will make your brain more powerful. Also, ask yourself if you see challenges as an opportunity or a threat," says the Mayo Clinic.

2. She’s Vegan

Jeff Kravitz/FilmMagic

Bailey and her sister are both vegan. She tells Complex that her mother inspired her to make this switch in her diet. “Being vegan started from our mother. One day she was like, ‘I’m gonna try to be vegetarian for a week. You can join me if you’d like.’ We started the week with her and just never went back.”

3. She Wants To Inspire Others

Frazer Harrison/Getty Images

Bailey tells Complex that she and her sister want to inspire other young women out there. “Inspire people to never feel they have to be constricted or that they have to do one thing. Branch out. We as women are powerful and smart and strong. Whatever we want to do, we can do it.”

4. She Makes Smoothies

Frazer Harrison/Getty Images

Bailey and her sister make a lot of vegan recipes at home. One thing that they like to make is smoothies. The two sisters shared their favorite vegan smoothie recipe in this video for MTV. The recipe contains raspberries, blueberries, apples, agave and almond milk.

5. She Keeps Her Skincare Routine Simple

Amy Sussman/Getty Images

Bailey and her sister have incredible skin, and they make sure to take care of it. The duo shared their secrets in an interview with People. Bailey says that she tries to keep her skincare routine simple, as it helps keep her skin healthy. "I had to learn that I just need to do the bare minimum and leave my skin alone — stop trying to put all these things on my face, stop doing too much, because then I would break out more."