Hannah Cooper is best known for hosting the Never Have I Ever podcast with her husband, comedian Joel Dommett. Recently, the couple announced that they were expecting their first child together. Cooper shared a stunning new pregnancy photo on Instagram this week. In it, she enjoyed a bag of chips while wearing a swimsuit. Cooper captioned the post, “The Paprika Lays got an upgrade.” How does she stay so fit? Read on to see 5 ways Hannah Cooper-Dommett stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Loves Fruit
Cooper makes sure to eat healthy. She shares a lot of posts on Instagram of herself eating different healthy options. One thing she enjoys is fruit. Cooper posted this photo of herself eating oats with strawberries and bananas. She captioned the post, “Did you even eat it if you didn't post it on the 'gram though?”
2. She Loves Shellfish
Another thing Cooper enjoys in her diet is seafood. Particularly shellfish. She shared this photo on Instagram of herself enjoying a plate of muscles and focaccia. According to AANMC.org, “Shellfish contain omega-3 fatty acids, which help to promote cardiovascular health. In one study, men who consumed more than 7 ounces of shellfish per week were 59% less likely to die of a heart attack than men who consumed less than 1.74 ounces (50 grams) per week.”
3. She Swims
Cooper spends a lot of time outside. One thing she likes to do to stay in shape is going swimming. Cooper shared this photo on Instagram of herself wading in the ocean in Tulum Beach. She captioned the post, “Knee-deep in Instagram content.” Better Health states that swimming has a lot of benefits. “Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact activity that has many physical and mental health benefits.”
4. She Ice Skates
For her podcast, Cooper and her husband try a lot of things. One thing she tried at the beginning of the year was ice skating. She shared this video on Instagram of the experience, captioning it, “Say Goodbye to Bambi… ⛸️I can finally skate and didn’t slice a finger off!! 👏🏼👏🏼 Doing something new every week for @nevereverpod has been so fun (at times expensive) for us both!! What are you guys planning to learn in 2023?”
5. She Weightlifts
Another thing Cooper tried for her podcast was weight lift. She shared this video on Instagram of herself lifting a barbell. She captioned the post, “The FITTEST I’ve ever looked… Literally. Find out how I got on Olympic Weight Lifting with my 🖤 … And @joeldommett 🏋🏼”