Heidi Klum in Bathing Suit Says "Finally Some Sunshine"

Heidi Klum has clearly had enough of the uncharacteristically gray weather in California and is celebrating the return of blue skies. The German supermodel, 49, shared pictures of herself laying in the grass in a bright yellow bathing suit, with gold under eye masks on and a furry hat. “Finally some sunshine 🌞,” she captioned the post. How does she stay so fit? Read on to see 5 ways Klum stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Breakfast Every Day

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Klum is not a breakfast-skipper. “We’re early risers in our house. I’m making breakfast while the kids are all getting ready for school,” she says. “At 7 a.m. we sit down and have breakfast as a family. Knowing that they’re going to be busy at school all day, I always make sure that they start off with a hearty breakfast.”

2. No Fat-Free Food

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Klum enjoys delicious whole foods, including ones full of healthy fats. “I always try to include fresh fruit and vegetables in all of our meals,” she says. “I am also not a believer in fat-free anything. I believe eating a little bit of everything does the trick. I try to stay away from most processed foods and make most of our dishes from scratch.”

3. Early Dinner

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Klum eats an early dinner with her family. "I start with smoothies and, you know, I do three big meals. But really, my last one is at 6 p.m.," she says. "I eat with my kids. I think that also helps a little bit. I don’t eat at, like, 8 or 9 at night, because when you do that, and then you have a few glasses of wine, then it sits there in your stomach and you go to sleep."

4. Home Cooking

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Klum takes control of her diet by mostly preparing and eating food at home. "I don’t really have a specific diet,” she says. “I just eat really healthily. I like to run on the treadmill a little bit, but really for me, it’s all from the inside out. It’s all, you know, you are what you eat. You hear it all the time, and I really do believe that. I don’t really eat out a lot. I think when you eat out a lot, or you order food in a lot, then it kind of gets a little tricky, because you don’t know what people are putting in there. So, I cook a lot. I know what goes into the food. It’s always fresh food."

5. Cardio Queen

Klum never skips cardio sessions, emphasizing how important they are for heart health. “Aerobic exercise reduces the risk of many conditions,” says the Mayo Clinic. “These conditions include obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer.”

Leni Klum is one of the newest faces on the modeling scene. Being the daughter of Heidi Klum, she clearly inherited her mother’s talent. Klum found time to relax with her busy schedule. In a new Instagram post, Klum lounged on a chair at the pool. She wore a pale pink bikini, looking gorgeous. Read on to see 5 ways Leni Klum stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She is Unafraid

While Klum is a model, she doesn’t always take the time to get done up. She has posted some “unflattering” photos on Instagram and some ones of herself not wearing any makeup. She posted this photo of her bare face, with acne in view. She captioned it, “My skin on a bad day.”

2. She Paddleboards

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Klum loves to spend time at the beach. One thing she likes to do when she’s there is go paddleboarding. She posted this photo on Instagram of herself out in the ocean. Klum captioned the photo, “Favorite spot.”

3. She Still Indulges

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Klum may be a model, but that doesn’t mean that she cuts out some indulgences. She has posted photos on Instagram of herself enjoying large portions of comfort food. Klum posted this photo of herself eating a large plate of spaghetti. She captioned it, “Little pasta party.” Klum also posted this photo of herself with a large bowl of chips, captioning it, “Me and my favorite snack.”

4. She Loves Coffee

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Klum is a big fan of drinking coffee. She posted this photo on Instagram of herself enjoying a cup. She captioned the post, “Me & coffee.” The beverage has a lot of benefits. It can help wake you up and help you have energy for the day.

5. She Has Fun With Her Career

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Klum followed in her mother, supermodel Heidi Klum’s footsteps with her career. Naturally, she takes advice from her mom when it comes to modeling. Klum told Extra a piece of advice that her mother gave her. "She's always telling me I need to have fun… She's always like 'Bounce around, have fun, be energetic, be excited.' "

Heidi Klum is one of the most successful models and TV personalities of all time. She is best known for being a Victoria’s Secret Angel and appearing on Sports Illustrated Swimsuit. Since then, she was the host of Project Runway for its first sixteen seasons. Klum and Tim Gunn were nominated for an Emmy for hosting the show in 2008, and won in 2013. In 2013, she became a judge on America’s Got Talent. Klum has also hosted Germany’s Next Top Model since the beginning. In a recent Instagram post, Klum advertised another TV appearance. How does she stay so fit? Read on to see 5 ways Heidi Klum stays in shape and the photos that prove they work.

1. She Intermittent Fasts

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Klum is a fan of intermittent fasting. “My last [meal] is at 6 p.m,” she revealed in an interview. “I eat with my kids, so I think that also helps a little bit. I think that when you eat a little on the earlier side, it has time to digest, and I think it is a little bit better for your body.”

2. She Does A Variety Of Workouts

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Klum does a variety of things to stay in shape. She shared some of her favorites in an interview with Glamour. “I like to try and incorporate exercise into my daily life whenever I can—which requires some creativity. Sometimes I jump on the trampoline with my kids or take a hike with my dogs in the canyon by my house. Sometimes I run for 30 minutes on my treadmill, but I prefer to be outdoors. When I'm traveling, it could be doing a few sit-ups in my hotel room before I head to work.”

3. She Loves Smoothies

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Klum makes sure to eat healthy. She revealed in her Glamour interview that she loves to drink smoothies each day. “In 2013, I made a New Year's resolution to drink a fruit and veggie smoothie every morning. It's one of those that went from a resolution to a life habit. My kids and I do it together, and we love it.”

4. She Doesn’t Like To Deprive Herself

Klum makes sure to eat healthy, however, she also doesn’t like to deprive herself. “It's important to keep a balanced diet, but I'm not a fan of deprivation,” she said in her Glamour interview. “If I want a cheeseburger, I am not only going to eat that cheeseburger, but I'm going to enjoy that cheeseburger.”

5. She Wears Sunscreen

Klum has amazing skin, and shared her secrets with Harper’s Bazaar. "I have added sunscreen to my daily routine. I grew up without a lot of awareness of how important it is to keep your skin protected from the sun. I remember tanning with baby oil – can you imagine doing that now? I have always been a sun bum. I’m at my happiest on a beautiful beach in the hot sun but, now, I put on sunscreen first. I like the tinted sunscreen by La Roche Posay."