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Heidi Klum in Bathing Suit Sees "Tiësto in Vegas"

Here’s how Heidi keeps track of her health.

Heidi Klum, the German supermodel, started at as a teen and has created quite the name for herself working for companies like Victoria's Secret and appearing in Sports Illustrated, reaching icon status. She's a judge on Making the Cut and America's Got Talent, and her amazing Halloween costumes are always on point. In addition to all of that, she really brings it in the gym and focuses on her overall wellness. The proof was on display this weekend when she went to see Tiësto in Vegas, wearing a bathing suit. How does she stay so fit? Read on to see 5 ways Heidi Klum stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Dances and Plays With Her Kids

She focuses on playing with her kids and having fun. "The craziest (and most fun!) workout I've tried this year is dancing around the living room with my kids," she said. "We love listening to upbeat music, so sometimes we turn up the volume and dance around together. It's important to teach your kids the value of being active by setting a good example."


She Eats A Balanced Diet

Dimitrios Kambouris/WireImage

A balanced diet is so important to Heidi. "I like to stick to fresh fruits and vegetables and lean proteins. In 2013, I made a New Year's resolution to drink a fruit and veggie smoothie every morning," she said. "It's one of those that went from a resolution to a life habit. My kids and I do it together, and we love it."


-She Sets Goals

Steve Granitz/FilmMagic

She sets goals and strives to achieve them. "With my busy schedule, it's impossible to have a set fitness routine. So instead I like to try and incorporate exercise into my daily life whenever I can—which requires some creativity," she said. "Sometimes I jump on the trampoline with my kids or take a hike with my dogs in the canyon by my house. Sometimes I run for 30 minutes on my treadmill, but I prefer to be outdoors. When I'm traveling, it could be doing a few sit-ups in my hotel room before I head to work.


She Enjoys Food

Steve Granitz/FilmMagic

Surprisingly, she doesn't deprive herself. "It's important to keep a balanced diet, but I'm not a fan of deprivation," she said. "If I want a cheeseburger, I am not only going to eat that cheeseburger, but I'm going to enjoy that cheeseburger."


She Pretends It's Summer Year Round

Dave Benett/Getty Images

She takes care of her body all year long. "I pretend it's bikini season all year and regularly make healthy decisions," she said. "My favorite workout is a long run along the Westside Highway, which stretches along the Hudson River in New York City…it's a beautiful path, and you always feel surrounded by such an amazing community. You see the same people running every morning, and they inspire me to keep going. That and knowing there is a Starbucks coffee at the end of the route!"

Jess Kelly
Jess Kelly has nearly a decade of experience covering travel, food, and entertainment. Read more
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