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Hikaru Shida in Bathing Suit is "Perfect"

Here’s how she stays in shape.

Hikaru.Shida
Hikaru Shida/Instagram
Anna Bechtel
By Anna BechtelFeb 26, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
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Celeb News

Hikaru Shida is one of All Impact Wrestling’s brightest stars. She’s also a former ICE Cross Infinity champion and a Oz Academy Tag Team champion. Shida is an active presence on Instagram, and shared a new photo on her page this week. In it, she posed in a green bathing suit and a light green cardigan. She captioned it, “Perfect.” How does she stay so fit? Read on to see 5 ways Hikaru Shida stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Martial Arts

Shida is a wrestler. Naturally, this is the main way she stays in shape. As a part of her wrestling training, Shida also practices martial arts. She incorporates some of these moves when she’s in the ring. Shida shared this photo on Instagram of herself high-kicking her opponent. She captioned it, “Kick her ass? Kick her head.”

2. She Swims

Shida does a lot of different things to stay in shape. She shares a lot of her favorite workouts on Instagram. One thing Shida does to stay fit is go swimming. And she doesn’t always mind the water’s temperature. She shared this photo of herself at the pool. Shida captioned the post, “Cold pool training after the gym.”

3. She Does Gymnastics

Another thing Shida does to stay in shape is gymnastics. She shares a lot of posts on Instagram of herself practicing gymnastics. Shida posted this video of herself doing a backflip on the equipment. She captioned it, “Trial and error…And improved!” She also posted this video of herself doing a back handspring with the help of a teacher.

4. She Does Yoga

Shida likes to practice yoga to keep herself in shape. She sometimes likes to watch videos on YouTube to inspire her. Shida shared this video on Instagram of herself doing yoga stretches and poses in her home, while her cat walked near her. She captioned it, “I always have to stop morning yoga at this part.😂(B-life is my favorite yoga YouTube channel BTW).”

5. She Pole Dances

Shida is an avid pole dancer. She has a lot of photos and videos on her Instagram of herself doing different moves. Shida posted this video of herself at the studio. At Christmastime, Shida posted this video of herself pole dancing at home. She also shared this photo of herself upside down on the pole and placed a Spiderman mask on her face. Shida captioned it, “With greta power comes great responsibility.”

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