Hollie Shearer in Bathing Suit Has "Happy Days"

Hollie Shearer is dreaming about the summer in her swimsuit! The singer shows off her incredible figure in a new Instagram post of herself and her sister Chloe, taken during the warmer months. “Summer Days = Happy Days,” she captioned the Instagram snap. “Same same but different,” her sister commented. “2 gorgeous bodies,” added one of her followers, while another said, “Looking good girls.” How does she stay so fit? Read on to see 5 of Hollie Shearer’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Practice Breathing

Hollie suffers from anxiety and panic attacks. She has found a few breathing exercises to help her calm down. "If I ever do have them, I know what to do. I know to be like, I actually had a little one the other day and I was like proud of myself, because my whole body didn't freeze,” she said on Reflections podcast. “It was just one hand. I felt it coming. And I was like, 'oh, oh no, I'm gonna have a panic attack.' And I was in the car with someone, and I really didn't wanna freeze cause I'd be so embarrassed. So I was like doing my breathing. I managed to calm my breathing and do all of that."

2. Focus on Fitness

Hollie is devoted for fitness, not only for her body. She revealed on the podcast that working out helps with her mental health. "I know if I'm having a low day or feeling anxious or anything, what would help me is going to the gym. Cause I love working out."

3. Prioritize Self-Care

Hollie also prioritizes self-care. Her version? Eating Ben and Jerry’s ice cream while lounging in bed with a face and under eye mask. “Self-care,” she captioned the snap.

4. Perk Up with Coffee

You can regularly find Hollie holding a cup of coffee. “Hot coffee season,” she captioned one of many photos of herself drinking coffee. Why should you drink some? A 2022 study published in European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee may protect you from cardiovascular disease and an early death.

5. Eat Fruits and Veggies

Hollie packs produce into her diet. She posted this photo of herself enjoying strawberries. She also posted this set of photos from the Maldives of herself playing in the ocean, drinking a coconut. Shearer captioned the post, "Paradise Island."