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Holly Hagan in Bathing Suit is "Living My Best Life"

Here’s how she stays in shape.

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Dave Benett/Getty Images
Anna Bechtel
By Anna BechtelJun 09, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
Celeb News
Geordie Shore star Holly Hagan is about to get married, and is celebrating her bachelorette party. Hagan posted a new photo of herself with her friends partying in Ibiza. In it, she posed in a white bathing suit with a jeweled hat saying “Bride.” Hagan captioned the photo, “Living my absolute best life yesterday with my fave people.” Read on to see 5 ways Holly Hagan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats A Balanced Diet

Hagan broke down her wellness secrets in an interview with Closer Online. She says that when it comes to her diet, she keeps it pretty balanced. “I’m not eating for optimal health and performance, I’m not an athlete,” she said. “I’m eating to enjoy a balanced lifestyle with everything I love and enjoy. Which does include a mix of everything.”

2. She’s Consistent

The Float Like A Butterfly Ball In Aid Of Caudwell ChildrenDave Benett/Getty Images

Hagan told Closer Online that she is very consistent when it comes to working out. She says that this helps her lose weight during the pandemic. “I’m down another 7lbs since then and just maintained that during lockdown. All down to calorie deficit and consistent movement, no gym throughout lockdown, so I was making sure I was on the bike each day.”

3. She Strength Trains

In this Instagram video, Hagan revealed that she has started strength training. She revealed that she was scared of it at first, but has found the right gym and trainer to help her. “I’ve always been terrified of the squat rack. It was always “the mens” area of the gym and I felt the looks from men in commercial gyms waiting for me to finish my sets using the bar only. It filled me with anxiety even to try. Then I went to @real_life_health_and_fitness and focused on weights properly for the first time.”

4. She’s Not Afraid Of Failing

Love Island Launch night with boohoo.com at the Shankly HotelDave Benett/Getty Images

In the same Instagram video, Hagan revealed that she has struggled with weight training in the past. However, she says that she kept at it. “It's ok to fail, because each time you fail you can reflect on why. Improving each time. The point is to never give up.”

5. She Sets Fitness Goals

The Caudwell Children Butterfly Ball - ArrivalsKarwai Tang/WireImage

On her website, Hagan revealed some of her fitness and wellness secrets. She says that she likes to set small goals for working out, rather than losing weight. “We set fitness goals, rather than weight loss goals. We aimed for full press-ups, heavier weights, and before I knew it, my body was changing with it. I was stronger, fitter, faster, and healthier.

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