Honorata Skarbek in Bathing Suit is in "Sunshine State of Mind"
Singer songwriter Honorata Skarbek has been in the public eye for years. She's also not afraid to show off her body on social media. Skarbek just shared a new set of swimsuit photos on Instagram. In them, she lounged in a cabana while on a trip to Cape Verde. Skarbek wore a black bathing suit, showing off her figure. She captioned the post, "Sunshine state of mind." How does she stay so fit? Read on to see 5 ways Honorata Skarbek stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Does Cardio
Skarbek shares a lot of her workouts on her Instagram stories. She even has a highlight on her page dedicated to this. One thing she likes to do is cardio. In her highlight, Skarbek is seen using the elliptical, jumping rope, and doing burpees. The Cleveland Clinic states that cardio has a lot of benefits. "When you work your muscles, it increases oxygen supply, therefore allowing muscles to work harder. Over time, regular cardio exercise allows your muscles to adapt to an increased workload, making regular activities seem easier."
She Does Leg Exercises
Skarbek has an amazing set of legs, and she makes sure to give them a good workout. In her workout Instagram highlight, she does a lot of lower body workouts. Skarbek is seen doing bridge raises with both a barbell and a resistance band. She also does squats with the barbell. She is also seen doing things like donkey kicks and leg lifts.
She Weight Trains
Skarbek isn't afraid to use weights when she works out. In her Instagram story highlight, she's seen using weights. Skarbek is seen using a weighted ball for both full sit-ups and dips. She also uses hand weights for arm circles, a bag for bicep curls, and deadlifts with a small barbell. Using weights can help build muscle.
She Does Arm Workouts
Skarbek does a lot of arm workouts. In her Instagram story highlight, she is seen doing lateral pulldowns and kneeling bicep curls. She is also seen using cables for both tricep and bicep curls. Lastly, she is seen using a rowing machine.
She Swims
Skarbek spends a lot of time in the water. She likes to swim to stay in shape. She shares a lot of photos on Instagram of herself going for a dip. Skarbek shared this photo and video of herself swimming in Greece. She captioned it, "Let your mind flow like water." Skarbek also shared this photo of herself in a pool.
