Ilary Blasi in Bathing Suit is in "Marrakech"

Ilary Blasi is one of the most well-known Italian models. She also isn’t afraid of showing off her figure on Instagram. Blasi is on vacation, and just shared a stunning new photo on her page. In it, she enjoyed a day by the pool. Blasi wore a black one-piece swimsuit, looking stunning. She captioned the post, “Marrakech.” How does she stay so fit? Read on to see 5 ways Ilary Blasi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Skis

Blasi does a lot of outdoor activities to stay in shape. She shares a lot of posts on Instagram of herself spending time outside. One thing she enjoys doing is going skiing. Blasi shared these photos of herself on a mountain skiing in Switzerland. The University of Rochester Medical Center states that skiing has a lot of benefits. “Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles.”

2. She Hikes

Another outdoor activity Blasi likes to do to stay in shape is going hiking. She likes to hike all over the world. Blasi shared this photo on Instagram of herself hiking the Great Wall Of China. She captioned the post, “The Great Wall of China...One of the 7 wonders of the world!” The Keep A Breast Foundation reports, “Hiking can lower your risk of colon and breast cancer, and possibly lung and endometrial cancer. Just 30 minutes of aerobic activity 3-5 times a week can lower your risk of breast cancer by 30 to 50 percent.”

3. She Swims

Another outdoor activity Blasi likes to do to stay in shape is swimming. She shares a lot of posts on Instagram of herself at the beach or the pool. She shared this photo of herself underwater. Blasi captioned the post, “Deep.” Blasi also posted this photo of herself snorkeling at the beach, captioning it, “Splash.”

4. She Does Yoga

Blasi loves to practice yoga to keep herself in shape. She shared this post on Instagram of herself in the studio. In it, Blasi is seen in an elbow stand with her legs bent. She captioned the post, “Working progress.” John Hopkins Medicine states that yoga has a lot of benefits. “Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.”

5. She Runs On The Treadmill

Blasi opened up about her workouts in an interview with Chi. She says that she likes to run on the treadmill. “On the treadmill I do at least 40 minutes," she said. Don't forget to warm up. "Spend 5-8 mins walking/jogging on the treadmill. Get your body moving and heart rate up! Feel free to stretch out any muscles before starting," says the Mayo Clinic. "Be sure to grab on to side handles as needed. Adjust incline and speed as needed."

Actress Karime Scander, known for the show En la Piel de Alicia, posts a lot of revealing photos on social media. Scander just shared a new set of swimsuit shots on Instagram this week. In it, she posed in a tide pool under a rock at the beach. Scander wore a light orange bathing suit with sequins and a white hat. She captioned the post with a crab emoji. How does she stay so fit? Read on to see 5 ways Karime Scander stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides Camels

Scander travels all over the world. And she likes to do a lot of interesting things when she travels. While on a trip to the Sahara, she made sure to see the desert. Scander did some camel riding on her trip. She shared these photos on Instagram, captioning it, “With my new friend in the Sahara Con.”

2. She Zip Lined

Another thing Scander tried was going zip lining. She shared this video on Instagram detailing her experience. In it, Scander hiked up in the mountains, before going on the line over the scenery. She captioned it, “Here's a little of my Saturday trying new things. If you get a chance to do it, don't hesitate! I promise you, you won't regret it.”

3. She Swims

Scander likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Scander posted these photos of herself floating in the pool. She captioned it, “Like a 🐠 in the water (literally). And I'm very happy for two little things. First, because today we have EPISODE PREMIERE on #DosHermanas so excited!! And the other thing is that there's only a week left until my birthday. How fast time has flown! Feels like I was just yesterday lol.”

4. She Kayaks

Scander doesn’t just like to swim when she goes to the beach. She also likes to try new water activities. One thing she does is go kayaking. Scander shared these photos on Instagram of herself kayaking. She captioned it, “Meeting new sports.”

5. She Dances

Scander loves to dance to stay in shape. She shares a lot of videos on Instagram of herself dancing. Scander posted this video of herself dancing on her balcony. Scander also shared this video of herself dancing outside. She captioned the post, “I already have a wealth that is you.” Better Health reports about dancing, “It has a wide range of physical and mental benefits including: Improved condition of your heart and lungs. Increased muscular strength, endurance and motor fitness. Increased aerobic fitness. Improved muscle tone and strength.”

Millie Court is making the most of her trip to Morocco, in her swimsuit. The Love Island star steamed up social media this week, sharing some photos of herself looking incredibly fit in a brown swimsuit. She captioned the snaps “Marrakech.” Her followers went wild over the photos. “Wow,” wrote one. “Unreal girl,” added another. How does the reality star stay fit? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Want to Be Skinny

Millie lost a lot of weight right before she went on Love Island, but it didn’t make her happy. "[In] the weeks leading up to Love Island, I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful, slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable while doing it,” she said in a post. "I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them." Bottom line: Skinny doesn’t mean you are healthy or happy.

2. She Loves Her Curves

Mike Marsland/WireImage

Millie is all about self-love. "We're all different shapes and sizes, each size perfect in our own way. But please don't get stuck to the beauty standard of 'perfection'," she added in the same post. "Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything that creates you as a person.""

3. She Prioritizes Self-Care

Millie is all about taking much needed time to indulge herself in self-care. One of her favorite activities? Soaking in a bath. "Drowning my sorrows in the bath because my Met Gala invite got lost 💔…," she captioned this Instagram snap. Baths can be good for your body and mind. One recent study found that they boast cardiovascular benefits and they have also been linked to better sleep and even found helpful to minimize anxiety and depression.

4. She Eats Healthy Most of the Time

Mike Marsland/WireImage

Millie maintains a very health diet. However, she does give herself room to indulge on occasion. One of her favorite treats? A burger. “Last stop in LA,” she captioned this photo of herself standing outside of In-N-Out Burger.

5. She Hikes

Millie loves going for hikes outdoors and connecting with nature. “Obligatory Hollywood sign pic wearing all @puma,” she captioned this snap from one of her excursions. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service.