Ileana D’Cruz loves to go to the beach. She also loves to post photos of her time there on Instagram. D’Cruz just shared a new swimsuit photo this week. In it, she lounged on a towel in a black and red patterned bikini. She captioned the post, “Did you even go on a beach holiday if you didn’t take a selfie in a bikini???” How does she stay fit? Read on to see 5 ways Ileana D’Cruz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Swims
D’Cruz loves to go to the beach. She goes often because she loves to swim and spend time in the water. D’Cruz has a lot of photos on Instagram of herself in the water. She posted this photo, captioning it, “Me avoiding people.” "According to research, the beneficial effects of the Ocean are very real, and whether you’re the adventurous type who favours wild swimming, an activity enthusiast who enjoys partaking in watersports, or the kind of person who prefers to spend a relaxing day lounging in the sunshine, the chances are that your activity of choice will leave you with an increased sense of wellbeing long after you’ve gone home," says the Ocean Conservation Trust.
2. She Paddleboards
Stephane Cardinale/Getty Images
Another water activity D’Cruz likes to do to stay in shape is go paddleboarding. She posted this video on Instagram of herself paddleboarding. She captioned the video, “Me running away from my responsibilities.”
3. She Sub Wings
Stephane Cardinale/Getty Images
Another aquatic activity D’Cruz enjoys doing is going sub winging. This is when you hold onto a wing under the water. D’Cruz posted this photo on Instagram of herself doing it in the waters of Fiji. She captioned the post, “Everyone loves to fly, but it’s even better when it’s beneath the waves of beautiful Fiji. Come Sub-wing your way to Happiness!”
4. She Speaks Out
Amal KS/Getty Images
D’Cruz isn’t afraid to speak out about causes that are important to her. One cause she is passionate about is LGBTQ+ rights. She posted this photo on Instagram supporting marriage equality in Australia. It was a drawing of the country in the pride flag colors. D’Cruz captioned it, “Love is love is love.”
5. She Bakes
Shutterstock
D’Cruz loves to spend time in the kitchen. Specifically, she likes to bake. She shared this reel on Instagram of herself baking bread. She captioned the post, “A little bit of baking soothes the soul doesn’t it?” “White flour is limited in nutritional value, containing almost no fiber, protein or healthy fat for the calories it supplies,” says registered dietitian Lindsay Malone to the Cleveland Clinic. “Alternative flours can be a great way to create healthy recipes and add nutrients to your favorite dishes.”
