India Martínez in Bathing Suit is "Resting a Few Days in Cancun"

India Martínez is currently on a trip to Cancun. And she made sure to get some photos for her Instagram. Martínez just posted a new set of photos from the trip this week. In them, she is seen wading in a lake, paddleboarding, and canoeing. Martínez broke out several swimsuits for the trip, and she looked gorgeous. She captioned the post, “Resting a few days in Cancun and Riviera Maya. Enjoying mangroves, crystal clear waters, delicious dinners, the peace that is breathed around here, but the best thing has been sharing it with our friends. My favorite is the last video trying a challenge of those that we have seen on networks.” How does she stay so fit? Read on to see 5 ways India Martínez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Her Legs

Martínez makes sure to workout her entire body. And that includes her legs and lower body. She shared this video on Instagram of herself doing different workouts in the gym. In it, Martínez is seen doing standing leg curls, jump squat lunges, and glute bridges. She captioned the post, “A little workout 🏋🏽‍♀️ inspired by @ejercicios_fitness.”

2. She Works Her Abs

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Martínez has amazing abs. And she does a lot of ab workouts to stay in shape. In the previous Instagram video, she is seen doing opposite elbow to knee crunches. Having a strong core is very important. The Mayo Clinic states, “Your core is the central part of your body. It includes your pelvis, lower back, hips and stomach. The stomach muscles sometimes are called abs. Core exercises train the muscles in your core to work in harmony. This leads to better balance and steadiness, also called stability. Stability is important whether you're on the playing field or doing regular activities. In fact, most sports and other physical activities depend on stable core muscles.”

3. She Weight Trains

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4. She Surfs

As you can see from her most recent Instagram post, Martínez loves to go to the beach. One activity she likes to do when she’s there is go surfing. Martínez shared this set of photos on Instagram of a beach trip she took. In them, she is seen with a board. She captioned the post, “Some of my best moments of these last days. Your favorite?”

5. She Snowboards

Martínez loves to spend time in the snow. One thing she likes to do in particular is go snowboarding. She shared this video on Instagram of herself going down a mountain, before falling backwards. Martínez captioned the post, “I screwed up my shoulder, don't fall like that…” The University of Rochester reports that snowboarding has a lot of benefits. “Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles. Cardiovascular or aerobic exercises also work to reduce your risk for chronic diseases, and lower blood pressure. They also help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer.”

India Martínez is ending summer on a hot note…in her swimsuit! The singer showed off her incredible figure in a tiny swimsuit on social media over the weekend. “It's time to say goodbye to summer... but what hurts me the most is saying goodbye to them.. My nephews, my sister!! Hope to see you very soon!! I will miss you guys so much…” she captioned her Instagram post. How does she stay so fit? Read on to see 5 ways India Martínez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Promotes Self-Love

India always promotes a message of self-love. "By the way, tell you that sometimes I've felt accompanied by the stretch marks of my body, but I realized that they are part of our beauty, development and experiences, which are marquettes of war that make us more real and authentic,” she captioned one of her Instagram posts. “So if there's anyone out there right now who feels accompanied by it so don't be afraid."

2. She Does Strength Training

India exercises a lot. Her go-to form of fitness? Weight and strength training. The singer isn’t afraid of lifting heavy weights and does a lot of squats, lifts, lunges, ab work, you name it. If you want to get strong, lose weight, and reap a bunch of other health benefits, like improving heart health and circulation, incorporating strength training into your routine is a great way to do it.

3. She Surfs

India loves the ocean and is an avid surfer. “Surf life,” she captioned this photo of herself in a swimsuit posing next to a surfboard. Surfing is not only a great physical workout, promoting balance and strength, but has been proven to boost mental health.

4. She Sets Goals

India wasn’t always so fit. In September 2021, just a year ago, she set a goal to get into the best shape of her life. “I'm going to propose a challenge, will I achieve it?🙈. First I need to get back in shape, agile and strong, and second, that some sports brand notice me as an ambassador, because of the passion I have for sports since I was a child! It would be a dream come true. ❤️‍🔥💪🏽 Cheer me up,” she captioned a post of herself doing sit ups.

5. She Prioritizes Self-Care

India takes time out of her busy schedule for self-care. To her, that could be taking a bath, spending a day at the beach, or going for a walk. “Bath…calm to think,” she captioned this Instagram post.

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Jacky Ramirez is one of the stars of MTV’s Acapulco Shore. Naturally, she spends a lot of time in her swimsuit. She shares a lot of revealing photos on Instagram. Recently, she posted a new photo of herself on the beach in Cancun. In it, she posed on a swing in front of the ocean. She wore a brown bathing suit, looking every bit the reality star. How does she stay so fit? Read on to see 5 ways Jacky Ramirez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Ramirez spends a lot of time at the beach. She shares a lot of photos on Instagram of herself going swimming or having a beach day. She posted this set of photos and videos of herself swimming with sharks in the Isla Mujeres. Ramirez posted this photo of herself and her boyfriend in a pool, captioning it, “Wow! I feel like I love you too much!”

2. She Meditates

Ramirez likes to meditate as a way of helping her overall wellbeing. She shared this photo of herself meditating outside on Instagram. She captioned it, “Enjoying the pleasure of the simple is an attitude that many cultivate because they already have adequate inner peace.”

3. She Loves Seafood

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Ramirez shares a lot of her favorite foods on her Instagram stories. One type of food she likes is seafood. In one of her Instagram story highlights, she is seen enjoying octopus and sushi. The Washington State Department of Health reports that seafood has a lot of benefits. “Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet. Fish is packed with protein, vitamins, and nutrients that can lower blood pressure and help reduce the risk of a heart attack or stroke.”

4. She Has Her Own Line Of Sports Accessories

Ramirez makes sure to stay in shape. And she wants to help others do the same. Ramirez has her own line of sports accessories, and shared this photo on Instagram announcing it. She captioned the photo, “With all this I'm looking for you to complement your lifestyle and your workouts from home or even at the gym. And I take this opportunity to thank you for your infinite support because without you none of this would be possible for every project or idea that comes into my life. I always do it with lots of love thinking of you.”

5. She Likes To Learn New Things

Ramirez travels all over the world. Wherever she goes, she likes to learn a little bit about the culture and local highlights. Ramirez talked about the importance of this in the caption of this Instagram post. She wrote, “I'm not sure that travel is the most important thing in the world but it's true that it broadens our horizons, culture and places us in wonderful places that we never imagined.”

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

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Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

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Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

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Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”