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India Martínez in Bathing Suit Says "Goodbye to Summer"

Here’s how she stays so fit.

IndiaM
India Martinez/Instagram
Leah Groth
By Leah GrothSep 28, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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India Martínez is ending summer on a hot note…in her swimsuit! The singer showed off her incredible figure in a tiny swimsuit on social media over the weekend. “It's time to say goodbye to summer... but what hurts me the most is saying goodbye to them.. My nephews, my sister!! Hope to see you very soon!! I will miss you guys so much…” she captioned her Instagram post. How does she stay so fit? Read on to see 5 ways India Martínez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Promotes Self-Love

India always promotes a message of self-love. "By the way, tell you that sometimes I've felt accompanied by the stretch marks of my body, but I realized that they are part of our beauty, development and experiences, which are marquettes of war that make us more real and authentic,” she captioned one of her Instagram posts. “So if there's anyone out there right now who feels accompanied by it so don't be afraid."

2. She Does Strength Training

India exercises a lot. Her go-to form of fitness? Weight and strength training. The singer isn’t afraid of lifting heavy weights and does a lot of squats, lifts, lunges, ab work, you name it. If you want to get strong, lose weight, and reap a bunch of other health benefits, like improving heart health and circulation, incorporating strength training into your routine is a great way to do it.

3. She Surfs

India loves the ocean and is an avid surfer. “Surf life,” she captioned this photo of herself in a swimsuit posing next to a surfboard. Surfing is not only a great physical workout, promoting balance and strength, but has been proven to boost mental health.

4. She Sets Goals

India wasn’t always so fit. In September 2021, just a year ago, she set a goal to get into the best shape of her life. “I'm going to propose a challenge, will I achieve it?🙈. First I need to get back in shape, agile and strong, and second, that some sports brand notice me as an ambassador, because of the passion I have for sports since I was a child! It would be a dream come true. ❤️‍🔥💪🏽 Cheer me up,” she captioned a post of herself doing sit ups.

5. She Prioritizes Self-Care

India takes time out of her busy schedule for self-care. To her, that could be taking a bath, spending a day at the beach, or going for a walk. “Bath…calm to think,” she captioned this Instagram post.

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