Ingrid Coronado in Bathing Suit Says "Travel Light"

Mexican TV star Ingrid Coronado is enjoying some rest and relaxation in a beautiful outdoor pool. Coronado, 48, shared pictures of herself lounging in the water, wearing a green bathing suit that perfectly matched the tiling on the pool. "Travel light...Just wear your smile, those you love and your greatest wishes 🤍 What else do you think is worth wearing?" she captioned the post. How does she stay so fit? Read on to see 5 ways Coronado stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Tennis

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Coronado enjoys playing tennis. “Tennis is a fast-paced sport,” says Dr. David Broom from Sheffield Hallam University. “The average rally lasts for 5–7 seconds and you have to sprint for the ball. Working at a high intensity for short periods like this improves your anaerobic capacity – which means you can make explosive movements without getting tired as quickly.”

2. Snorkeling and Swimming

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Coronado loves swimming and has developed a new-found passion for snorkeling. “People report enjoying water-based exercise more than exercising on land,” says the CDC. “They can also exercise longer in water than on land without increased effort or joint or muscle pain.”

3. She Loves To Read

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Coronado is a fan of both fiction and non-fiction books, and features whatever she’s currently reading on social media. "Reading is an excellent way to relax and can be a great nighttime ritual," says Angela Buttimer, MS, NCC, RYT, LPC, a facilitator at Thomas F. Chapman Family Cancer Wellness at Piedmont. "Reading about people who are different from us can help us understand another person's life experience and give us gratitude for our own life experience. It's also helpful to read books about people who have gone through the same things we have. They may have a way of describing their experience that helps us articulate our own experience."

4. Ice Baths

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Coronado loves taking ice baths at the spa, saying it makes her feel energized. “There’s no doubt that some people get great relief from using ice baths,” says sports medicine physician Dominic King, DO. “Patients can get physical, mental and functional benefits from this kind of cold therapy.”

5. Walking Outside

Coronado sometimes just walks in circles on the grass, saying the movement energizes her on slow days. “Walking for 2.5 hours a week—that’s just 21 minutes a day—can cut your risk of heart disease by 30%,” says Harvard Health. “In addition, this do-anywhere, no-equipment-required activity has also been shown to reduce the risk of diabetes and cancer, lower blood pressure and cholesterol, and keep you mentally sharp.”

Ingrid Cruz is gardening in her bathing suit! The Chilean actress shows off her forever young figure in a swimsuit while doing some manual labor in one of her latest social media posts. “Hose Sunday I'm fixing my garden and it's not done yet so old fashioned, getting wet with the hose!!!. Have a nice short week!! And to put together the little tree 🌲 Did you already put it together???” she captioned the Instagram photo. How does she stay so fit at 47? Read on to see 5 ways Ingrid Cruz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Maintains a Low Carb Diet

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“I don't eat fried foods, I don't follow a specific diet, but I try not to consume so much carbohydrate. Now I'm on vacation and I relax, but when I work I eat much more hypocaloric, I take good care of myself with food, but because I also like it,” Ingrid told Mamás Bellas when asked about her diet.

2. She Burns Calories From Her “Super Physical” Job

Ingrid doesn’t go to the gym a lot, but stays in shape with the help of her active lifestyle. “I run all day from one place to another, so I don't have much time between the amount of work I do and my mother's work, I run a lot. My job is super physical. I don't do an exercise routine, the free time I have I try to be with my daughter or I sleep. I try to go to the gym sometimes,” she told the same publication.

3. She Loves Her Body

A few years ago, Ingrid revealed that she loves her body. “At 44 years old I can say that I am happy with my body. I take care of it, eat healthy and enjoy it. I don't care about stereotypes, I care about being happy and healthy," she said in an Instagram post. And her message for haters, is "if they are going to throw bad vibes, go to another Instagram. I don't engage with bad vibes.”

4. She Does Yoga

Ingrid loves doing yoga. “No matter perfecting the posture... it matters the process. Like life itself!!! Been practicing these balance and endurance poses for several days now... They calm my head because I focus on my body and breathing. And today I move a little further 💃🏻. Small achievements that give me happiness!!!! For some it may be very easy, others will criticize my body.. I... I am happy with finding balance.....” she captioned an Instagram post.

5. She Boxes

Ingrid also boxes to stay in shape, picking up the sport while prepping for a movie role. “A different workout, not to be fitter or to look good (it helps the same)... if not a workout to give life to a part of my new character!” she captioned a post.

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Margarida Corceiro is one of the most well-known Portuguese actresses, known for her work with Missus and on Dancing With the Stars. She’s currently having a beach day with her friends and posted a new set of photos on Instagram. In them, they ran towards the water at dusk. She captioned it, “Which way to the beach? Claiming this energy already.” How does she stay so fit? Read on to see 5 ways Margarida Corceiro stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s An Environmentalist

Corceiro opened up about her goals in an interview with Portuguese Soul. She says that she is extremely passionate about helping the environment. “I am hopeful that many of the not-so-good things we have experienced so far will start to be corrected and reinvented,” she says. “Things like recycling, sustainability and cleaning up the oceans.”

2. She’s Proud Of Her Culture

In her Portuguese Soul interview, Corceiro talked about her love for her country and culture.“For me, the Portuguese soul is happiness,” she says. “It is smiling, dancing, eating and partying, even when the victories are small! It is to be aware that we have a wonderful country and that we are the best at so many things!”

3. She Wants To Be Happy

Corceiro prioritizes her happiness. She tells Portuguese Soul that her happiness is her main priority.“I see myself happy! I really want to continue doing what I enjoy and being close to those who are most important to me. That’s what makes me happy.”

4. She Stays Hydrated

When she was 17, Corceiro did an interview with Danca.com. She opened up about what she does to stay healthy. Corcerio makes sure to stay hydrated on a regular basis. “Drink water regularly throughout the day,” she says. "Because hydration is not just related to food).”

5. She Goes Under the Sea

Corceiro spends a lot of time at the beach or the pool. Naturally, she loves to swim as a way to stay in shape. She shared this set of photos on Instagram of herself swimming in Formentera. She captioned it, “Little paradise.” She also posted these underwater photos of herself snorkeling in Zanzibar. She captioned it, “Under the sea.”

Victoria Fuller first became known as a memorable cast member on the 2020 season of The Bachelor. She recently returned to the franchise in the 2022 season of Bachelor In Paradise. Fuller has built up a large following through her appearances, and has even started a podcast, “Uncensored Saints.” Fuller just shared a stunning new set of photos from a trip she took to Tulum this week on Instagram. She wore a black bathing suit, showing off her figure. She captioned the post, “Mexico.” How does she stay so fit? Read on to see 5 ways Victoria Fuller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Fuller spends a lot of time outside. One thing she likes to do is go on walks. She shared these photos on Instagram of herself hiking in Sedona. She captioned the post, “It’s Sedona 4 me.” Fuller also shared these photos of herself walking with her dog in Nashville. She captioned that post, “Home. And I’m never leaving. Missed y’all.”

2. She Plays Golf

Fuller is an avid golfer. She recently picked up the sport, and shared posts from the course on her Instagram. She posted this set of videos of herself making shots, captioning it, “Swipe for #puttstuff (+ my best shot of the day).” Fuller also posted these photos of herself on the course. She captioned the post, “Talk birdie to me.”

3. She Works Out Her Lower Body

Fuller makes sure to workout her lower body. She shared some of her favorite leg exercises in this Instagram video. She captioned the post, “Wanted to share with y’all some of my favorite booty workouts. Goblet squats 4 x 15 (I put plates under the front of my feet to distribute more weight on the backs of my heels to allow for a deeper burn). Hip thrusts 3 x 15. Front squat 4 x 15. Battle ropes 4x 25sec rounds. Finisher: walking lunges (weighted or not weighted).”

4. She Swims

Fuller loves to spend time in the water. She shares a lot of beach and pool photos on Instagram. Fuller posted this black and white photo of herself swimming in Alys Beach. She captioned it, “I’m sorry I roasted you, I was trying to flirt.” In the first two photos of this photo series she posted of summer 2021, Fuller is seen wading in the ocean.

5. She Wants To Break Beauty Standards

At the beginning of last year, Fuller submitted herself as a rookie for Sports Illustrated Swimsuit. Fuller explained her reasons why in the caption of this Instagram post. “It’s been a dream of mine to enter into @si_swimsuit search, but had always made excuses as to why I wasn’t good enough,” she writes. “But I am enough, and thank you SI for helping me get to this place of acceptance within myself. So here goes nothing…Growing up, it was just me and mom until my step dad adopted me at a young age. I am a melting pot of Japanese white and black and everyone in my family is all blonde hair and blue eyed so I always felt different. My idea of beauty was not me. It was what was in my immediate vicinity. I never truly felt beautiful. I remember seeing women in Sports Illustrated as I got older and they were all so beautiful and unique in their own ways. Being beautiful and sexy can be any color and any size. And it’s not just an outward appearance these women represent strength, acceptance, and even more so changed the way I viewed beauty. I relate to the women in this magazine in a BIG way and they will never know the acceptance I felt by just knowing there’s others out there just like me!”