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Ireland Baldwin in Swimsuit Embraces "Cellulite, Stretch Marks, Curves"

Here is everything she has said about her approach to health.

Ireland Baldwin is getting real! The 25-year-old daughter of actor Alec Baldwin and Kim Basinger shared a series of photos in addition to a message of self-love with her Instagram followers this week. "Embracing my cellulite, stretch marks, curves, eczema, ingrowns, pale skin, grown out roots, hairy legs, and all the other fun things that make me human," she captioned the swimsuit snaps. How does the celebrity spawn and model approach health and wellness? Read on to see 5 ways Ireland Baldwin stays healthy and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


She Is In Eating Disorder Recovery

Ireland struggled with anorexia and bulimia in her younger years. "Got a call from my old program yesterday… 6 years 🎉," she revealed in a 2020 video on Instagram. "Wanted to announce that today is the 15th of August, and today marks six years that I have been free of anorexia and bulimia and all of my other food compulsion and eating disorders that I have struggled through for many years," she said. "And today marks six years. So, you can do it."


Her Workouts Are Hardcore

Vivien Killilea/Getty Images

Ireland regularly shares her workout videos on social media, and they are no joke. In addition to regular workouts at the gym she also loves boxing for fitness. 


She Promotes Healthy Living

Ireland maintains an overall healthy lifestyle. "yoooo!!! love your body. respect your body. stop spending your money on juul pods. spend it on vitamins and veggies. get your titties checked. get active. get vitamin d. breathe fresh air. be happy. laugh it all off. spend your remaining time on this earth with people who love you and make you feel good and if you don't have many of those people, get out and go look for them. some of y'all are taking this whole life thing so damn seriously… and it's so not worth it," she captioned a 2019 Instagram post. 


She Doesn't Listen to Trolls

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Ireland once revealed that she ignores trolls on social media. "I saw what people were saying about me, that of course I was modeling because I was so-and-so's daughter. 'She's fat, she's disgusting.' I would get so down on myself," she told Megyn Kelly on TODAY. Reading comments could only bring her down so she decided that "today, I am going to stop reading these comments and stop caring. I stopped altogether looking at articles and paparazzi photos. I used to be crazy about my double chin, or the bad angle of my butt. I'm not even going to look anymore. I owe it to myself."


She Eats What She Wants


Ireland refuses to diet. "I don't eat well at all. I go through so many phases. I'm eating more vegan one month, or vegetarian, or I have a burger again. I'm such a foodie. I hate missing out. I hate salad beyond anything in the world. I love my wine. I need to eat fun food," she told Today. 


Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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