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Irina Shayk in Bathing Suit is "Preciso"

Here’s how she stays fit.

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Dimitrios Kambouris/Getty Images

Irina Shayk is one of the most successful models right now. She was the first Russian model to be on the cover of Sports Illustrated Swimsuit, and has walked for brands like Givenchy, Marc Jacobs, and Moschino. Shayk is currently a model for Beyonce’s IVY PARK line, and recently appeared in a photo on the brand’s Instagram. In it, she posed in a lime green bikini and matching cover-up. How does she stay so fit? Read on to see 5 ways Irina Shayk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Lives A Balanced Life

Revolve Gallery - September 2022 - New York Fashion WeekRoy Rochlin/Getty Images

Shayk may be a model, but she tells Vogue that she doesn’t put herself on “model diets.” She says that she focuses on living a balanced lifestyle. “I drink a lot of water, but I don't do diets,” she said. “People have this opinion of models that they don't eat - they'd soon stop thinking that if they saw me in a restaurant. I eat ice cream and cake, but it's a question of balance. If I eat something like that, I feel much better afterwards if I spend a few hours in the gym.”

2. She Works Out In Her Hotel Rooms

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Shayk’s job means she has to travel all over the world. Unfortunately, she doesn’t always have time to workout. In order to stay in shape while traveling, Shayk tells Vogue that she has found exercises she can do in her room or at home. “I’m in hotel rooms most of the time, and it can be hard to find a hotel with a nice gym,” she explained. “It was important for me to have a workout I could do in my room.”

3. She Loves Martial Arts

Heavenly Bodies: Fashion & The Catholic Imagination Costume Institute Gala - CocktailsDimitrios Kambouris/Getty Images

Shayk revealed some of her exercise secrets to People. She says that she does a lot of martial arts and fighting workouts for cardio. “I work out a lot. I do boxing, I do a little jiu jitsu which I am obsessed with. It is so much fun [and] I have the best trainer.”

4. She Loves Barre Exercises

Giorgio Armani - Outside Arrivals - Milan Fashion Week Womenswear Spring/Summer 2023Zunino Celotto/Getty Images

Shayk tells Women’s Health that she likes to do barre exercises, particularly whenever she travels. “I try to work out in my hotel room or at work during breaks, focusing on simple barre moves that don’t need any equipment and really work my arms and bum. These lengthening exercises also help to stretch me out and help clear any water retention, which I tend to get after long-haul flights.”

5. She Keeps Her Skin Clean

Shayk has amazing skin, and she does a lot of things to take care of it. She revealed some of her secrets to Women’s Health. “I wash my face twice a day, religiously,” she says. “I like my skin to feel as clean as possible all the time. I don’t even use foundation because it actually makes my face feel dirty."

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