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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Isla Fisher in Bathing Suit Says She's "Missing You"

The actress posted on Instagram.

FACT CHECKED BY Anna Bechtel
93rd Annual Academy Awards - Arrivals
AP Photo/Rick Rycroft, Poo
FACT CHECKED BY Anna Bechtel

Isla Fisher, actress, mother of three and husband of Sacha Baron Cohen, somehow took time out of her busy schedule to enjoy some time in a bathing suit. “Missing you,” she captioned it. (She could have named it after one of her movies, maybe Now You See Me, or The Beach Bum.) Read on to see 7 ways Isla Fisher stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Isla Has Said This About Staying Fit

Fisher once said she never goes to the gym. “I like to give the impression I’m trying to be fit – all the gear, no idea – that’s me!” she told Balance. “I also drink lots of water, make sure I get seven hours sleep a night and eat as clean as I can.” Embracing the aging process has also helped. “I’ve stopped having that battle,” she said. “I’ve chosen to embrace the ageing process. I don’t want to look younger, I just want to look OK for my age. Realising that has made life a lot easier.”

2. This is How She Lost Weight Once

93rd Annual Academy Awards - ArrivalsAP Photo/Rick Rycroft, Pool

“I gained 65 pounds with my first baby and 70 with my second. I had severe morning sickness both times, so I mostly ate supersize bowls of white pasta with loads of butter and cheese because that was the only thing that took away the nausea. I also ate late-night cornflakes, Häagen-Dazs ice cream, and scones with jam and cream,” she told Fitness. “I had to shoot Confessions of a Shopaholic about three months after I gave birth to Olive, so the producer, Jerry Bruckheimer, hired a trainer to work with me three times a week. That was both inspirational and terrifying because I didn’t want to let the trainer down. After I had my second daughter, I slowly lost the weight by breastfeeding, hiking Runyon Canyon, and working with a trainer every couple of weeks.”

3. This is Why She’s So Funny

77th Annual Golden Globe Awards - ArrivalsSteve Granitz/WireImage

Fisher moved around a lot as a kid. “I had to make new friends all the time, so I learned how to be funny pretty quickly. I grew up with four brothers and I think it’s the Australian sensibility in me that makes me think, ‘I don’t care whether you think it’s funny, I think it’s funny, so I’m going with it,’” she told Balance.

4. This is How She Relaxes

The BAFTA Los Angeles Tea Party - ArrivalsAmy Sussman/Getty Images for BAFTA LA

“I’m not actually very good at the maintenance thing,” she admitted to People. “I don’t buff, exfoliate, pluck, rinse, moisturize, suck, bleach … whatever all those women do.” Instead: “I’m in the garden,” she says of relaxing. “Seriously! We grow tomatoes and stuff. We keep chickens. Not for the apocalypse, but I am quite convinced that the end is nigh.”

5. Here’s a Peek at Her Morning

2019 Australians In Film Awards - ArrivalsPhillip Faraone/WireImage

“I’m definitely not a morning person. I struggle to be happy before 11am, even though my alarm goes off at 7am,” she told the Sun. “I’ll take a quick shower and usually dress in workout wear in an attempt to inspire myself to exercise at some point during the day, which rarely happens.” She continued: “After that, I’ll wake everyone up, pack school lunches, feed the cats, find shoes and brush my children’s hair. Breakfast is a flurry of making porridge and Rice Krispies. Before I head out the door, I’ll make myself a latte with our fancy coffee machine.”

6. This is How She Eats

Sony Pictures Classics TIFF Celebration Dinner 2019Tommaso Boddi/Getty Images for Sony Pictures Classics

“I eat like a seagull. Usually I’ll grab whatever the other people in my house don’t want, which is anything from spare carrots to nuts and leftover pasta. I have a giant bag of cashew nuts at all times in case I need a quick snack, too. I never bother cooking just for myself – I’ll send for takeout or have a meeting at a restaurant for lunch,” she told the Sun. “Sacha makes an amazing tomato sauce. He crams it full of secret veggies and it’s honestly better than any marinara I’ve ever tasted – even from Italy! If I’m cooking dinner then I like to make chicken soup, grilled fish or something child-friendly like schnitzel. If I was on death row my last meal would definitely be Thai green chicken curry.”

7. She Once Got This Great Advice

71st Emmy Awards - ArrivalsDan MacMedan/WireImage

“Scott Frank who directed me in The Lookout said that you can’t have it all and you shouldn’t want to. That was good advice. But the best career tip came from Naomi Watts. She said, ‘It’s better to have a small part in something good and work with good people than have a splashy “great” role in a bad movie,’” she told Women’s Health once.

More For You

93rd Annual Academy Awards - Arrivals
AP Photo/Rick Rycroft, Poo
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Isla Fisher, actress, mother of three and husband of Sacha Baron Cohen, somehow took time out of her busy schedule to enjoy some time in a bathing suit. “Missing you,” she captioned it. (She could have named it after one of her movies, maybe Now You See Me, or The Beach Bum.) Read on to see 7 ways Isla Fisher stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Isla Has Said This About Staying Fit

Fisher once said she never goes to the gym. “I like to give the impression I’m trying to be fit – all the gear, no idea – that’s me!” she told Balance. “I also drink lots of water, make sure I get seven hours sleep a night and eat as clean as I can.” Embracing the aging process has also helped. “I’ve stopped having that battle,” she said. “I’ve chosen to embrace the ageing process. I don’t want to look younger, I just want to look OK for my age. Realising that has made life a lot easier.”

2. This is How She Lost Weight Once

93rd Annual Academy Awards - ArrivalsAP Photo/Rick Rycroft, Pool

“I gained 65 pounds with my first baby and 70 with my second. I had severe morning sickness both times, so I mostly ate supersize bowls of white pasta with loads of butter and cheese because that was the only thing that took away the nausea. I also ate late-night cornflakes, Häagen-Dazs ice cream, and scones with jam and cream,” she told Fitness. “I had to shoot Confessions of a Shopaholic about three months after I gave birth to Olive, so the producer, Jerry Bruckheimer, hired a trainer to work with me three times a week. That was both inspirational and terrifying because I didn’t want to let the trainer down. After I had my second daughter, I slowly lost the weight by breastfeeding, hiking Runyon Canyon, and working with a trainer every couple of weeks.”

3. This is Why She’s So Funny

77th Annual Golden Globe Awards - ArrivalsSteve Granitz/WireImage

Fisher moved around a lot as a kid. “I had to make new friends all the time, so I learned how to be funny pretty quickly. I grew up with four brothers and I think it’s the Australian sensibility in me that makes me think, ‘I don’t care whether you think it’s funny, I think it’s funny, so I’m going with it,’” she told Balance.

4. This is How She Relaxes

The BAFTA Los Angeles Tea Party - ArrivalsAmy Sussman/Getty Images for BAFTA LA

“I’m not actually very good at the maintenance thing,” she admitted to People. “I don’t buff, exfoliate, pluck, rinse, moisturize, suck, bleach … whatever all those women do.” Instead: “I’m in the garden,” she says of relaxing. “Seriously! We grow tomatoes and stuff. We keep chickens. Not for the apocalypse, but I am quite convinced that the end is nigh.”

5. Here’s a Peek at Her Morning

2019 Australians In Film Awards - ArrivalsPhillip Faraone/WireImage

“I’m definitely not a morning person. I struggle to be happy before 11am, even though my alarm goes off at 7am,” she told the Sun. “I’ll take a quick shower and usually dress in workout wear in an attempt to inspire myself to exercise at some point during the day, which rarely happens.” She continued: “After that, I’ll wake everyone up, pack school lunches, feed the cats, find shoes and brush my children’s hair. Breakfast is a flurry of making porridge and Rice Krispies. Before I head out the door, I’ll make myself a latte with our fancy coffee machine.”

6. This is How She Eats

Sony Pictures Classics TIFF Celebration Dinner 2019Tommaso Boddi/Getty Images for Sony Pictures Classics

“I eat like a seagull. Usually I’ll grab whatever the other people in my house don’t want, which is anything from spare carrots to nuts and leftover pasta. I have a giant bag of cashew nuts at all times in case I need a quick snack, too. I never bother cooking just for myself – I’ll send for takeout or have a meeting at a restaurant for lunch,” she told the Sun. “Sacha makes an amazing tomato sauce. He crams it full of secret veggies and it’s honestly better than any marinara I’ve ever tasted – even from Italy! If I’m cooking dinner then I like to make chicken soup, grilled fish or something child-friendly like schnitzel. If I was on death row my last meal would definitely be Thai green chicken curry.”

7. She Once Got This Great Advice

71st Emmy Awards - ArrivalsDan MacMedan/WireImage

“Scott Frank who directed me in The Lookout said that you can’t have it all and you shouldn’t want to. That was good advice. But the best career tip came from Naomi Watts. She said, ‘It’s better to have a small part in something good and work with good people than have a splashy “great” role in a bad movie,’” she told Women’s Health once.

MaraCifuentes
Mara Cifuentes/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

jessica-cediel-getty-5
Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jessica Cediel, the Colombian TV presenter and model, just posted a brand new video to Instagram, and she's her usual wink-wink self. Cediel posed in front of a mirror in a pink bathing suit, in the classic selfie position. She captioned the video, “I know it's not time to call but I saw you online.” How does she stay so fit? Read on to see 5 ways Jessica Cediel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Uses Hand Weights

In this Instagram video, Cediel revealed some of her favorite workouts to her followers. In the video, she is seen doing lateral lifts, and dancing with the weights in her hands. She humorously captioned the video, “Who else gets confused exercising? Train, sing, dance, smile, repeat.” Here’s a quick handweight exercise from personal trainer Mark Langowski:

1 leg deadlift into biceps curl and shoulder press.

Men; use 12-20lb db’s, Women Use 5-10lb db’s.

“Grasp a dumbbell in each hand, palms facing inward. Standing on one leg, tilt at the waist, keeping your back from rounding, and lower your chest toward the floor until your back is parallel to the ground. Exhale as you slowly come up and, at the top of movement, curl the weights up to your shoulders, then press them overhead. Do 8 repetitions for each leg.”

2. She Swims

2019 Latin American Music Awards - ArrivalsJoe Scarnici/FilmMagic

Cediel likes to go swimming. In fact, she recently received the exciting opportunity to go swimming with dolphins in Cabo San Lucas. She posted this photo and this video on Instagram of herself interacting with the dolphins in the water. “Water is significantly denser than air — by almost 800 times. That means you can build muscle strength as you move through water. One study found that a long-term water exercise program was actually more effective than working out on land to build muscle strength,” says the Mayo Clinic.

3. She Catches Some Rays

NATPE Miami 2019 - Telemundo Global Studios CelebrationAlexander Tamargo/Getty Images

Twn minutes of sun can be good for you each day because it provides vitamin D. “Vitamin D is a nutrient your body needs for building and maintaining healthy bones,” says the Mayo Clinic. “That's because your body can only absorb calcium, the primary component of bone, when vitamin D is present. Vitamin D also regulates many other cellular functions in your body. Its anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity.”

4. Love Yourself, She Urges

"La Voz" Finale Live TapingAlexander Tamargo/Getty Images

“Each of us has different purposes. Love yourself, respect yourself, value yourself and treat yourself as a priority. Don’t compare yourself. FOCUS ON YOU. Sow today so that tomorrow you will reap the fruits of your effort. Change your mentality, start the transformation from the inside and you will see how you reflect it outside,” she once captioned a post.

5. She Loves Her Father

Angel Leomie Anderson Visits Miami On The Incredible TourShutterstock

“Today I am super emotional and I think that now I am finally going to talk about this thing that many of you have asked me about, my dad,” she said on air in 2021. He has Parkinson’s. “My dad has a lot of fans around here, I love him, he’s the best dad in the world….I think that many people who have a family member with special health conditions will understand me, I wanted to comment on this, until today I feel like sharing it and telling them that they definitely love their relatives, love their parents, children, cousins, someone who has a special health condition.”

GettyImages-1134797059-crop
Matt Winkelmeyer/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Isla Fisher is showing off her bathing suit body! On Thursday, the 46-year-old Wolf Like Me star flaunted her phenomenal figure in an orange swimsuit on social media, also wearing her trademark mischievous grin. “Orange you glad to see me,” she cheekily captioned the image of herself. How does the Australian wife of Sacha Baron Cohen—who you loved in Wedding Crashers and Arrested Development—keep herself so fit? Read on to see 7 ways Isla Fisher stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Wakes Up and Puts On Her Workout Clothes

Isla tries to set herself up for exercise success. “I’m definitely not a morning person. I struggle to be happy before 11am, even though my alarm goes off at 7am,” she told The Sun. “I’ll take a quick shower and usually dress in workout wear in an attempt to inspire myself to exercise at some point during the day, which rarely happens.”

2. Her Approach to Diet Is Moderate

2018 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsJ. Merritt/Getty Images

Isla’s diet is healthy but reasonable. “Breakfast is a flurry of making porridge and Rice Krispies. Before I head out the door, I’ll make myself a latte with our fancy coffee machine,” she says, admitting to eating pastries to “cure” her writer's block. “When I’m working on a book I need frequent breaks to keep my spirits up, and I’ll tuck into a pastry whenever I run out of inspiration. It means I can barely fit into my jeans by the time I’ve completed the book!” she jokes. For dinner, “Sacha makes an amazing tomato sauce,” she said. “He crams it full of secret veggies and it’s honestly better than any marinara I’ve ever tasted – even from Italy! If I’m cooking dinner then I like to make chicken soup, grilled fish or something child-friendly like schnitzel. If I was on death row my last meal would definitely be Thai green chicken curry.”

3. She Eats “Like a Seagull”

The Hollywood Foreign Press Association And The Hollywood Reporter Party At 2019 Toronto International Film Festival - Red CarpetAndrew Toth/Getty Images

“I eat like a seagull,” she added to The Sun. “Usually I’ll grab whatever the other people in my house don’t want, which is anything from spare carrots to nuts and leftover pasta.” She is also a snacker. “I have a giant bag of cashew nuts at all times in case I need a quick snack, too. I never bother cooking just for myself – I’ll send for takeout or have a meeting at a restaurant for lunch.”

4. She Doesn’t Like the Gym

93rd Annual Academy Awards - ArrivalsRick Rycrof/Getty Images

Isla revealed to Fitness, per PopSugar, that she isn’t a big fan of the gym. Instead she prefers daily swims with her children or a hike near her home. "You may not be able to hike the Appalachian Trail or climb Mount Everest this summer, but you still can take a walk on the wild side by seeking out trails and parks closer to home. When you’re on the move outdoors, those benefits can be good for both your physical and mental health," reports Mayo Clinic.

5. She Is a Yogi

"The Beach Bum" Premiere - 2019 SXSW Conference and FestivalsMatt Winkelmeyer/Getty Images

She also revealed to fitness that she loves yoga for the "mind-body experience" and practices it five days a week. After a busy day, "I go back to my yoga practice and I breathe,” she says. "When you’re first getting started with your home yoga practice, there’s nothing wrong with following along with an app or a video. But know that you have the option to create a more personal practice once you feel comfortable enough to do so. You don’t have to do a 30- or 60-minute flow-based session every time. You can do a couple of yoga poses and meditate, you can stretch do and breath work or you can meditate the entire time," says the Cleveland Clinic.

IleanaD’Cruz1
Ileana D’Cruz/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Ileana D’Cruz, star of Barfi!, Main Tera Hero, Rustom, and Raid is headed into fall but still acting like it’s summer. The actress just posed in a lavender bathing suit, looking amazing. “How I miss those loooong lazy breakfasts by this incredibly stunning pristine blue water 💙- also thankful for @dr.namratajadwani for taking some lovely pictures of me 😘😛,” she captioned it. How does she stay so fit? Read on to see 5 ways Ileana D’Cruz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Loves the Beach

“Gorgeous beach days and unending cocktails 🍸,” Ileana said once. “Being active on sand isn't just about soaking up some rays. When sand moves beneath your feet, it engages your ankles, arches, and calves, which can burn extra calories while you move,” says Cedars-Sinai. “Taking it slow, staying on wet sand, and wearing shoes can help keep you upright and enjoying a great workout in the ocean air this summer.”

2. She Had Body Dysmorphia

“I’ve always worried about how I looked. I’ve worried my hips are too wide, my thighs too wobbly, my waist not narrow enough, my tummy not flat enough, my boobs not big enough, my butt too big, my arms too jiggly, nose not straight enough, lips not full enough….. I’ve worried that I’m not tall enough, not pretty enough, not funny enough, not smart enough, not ‘perfect’ enough,” she once wrote. “Not realising I was never meant to be perfect. I was meant to be beautifully flawed.

Different.

Quirky.

Unique.

Every scar, every bump, every “flaw” just made me, me.

My own kind of beautiful.

That’s why I’ve stopped. Stopped trying to conform to the world’s ideals of what’s meant to be beautiful.

I’ve stopped trying so hard to fit in. Why should I?? When I was born to stand out.”

3. She Says “Take Care of Yourself”

Ileana once wrote: “Take care of yourself. Take care of what you choose to put into your system. The body you have is uniquely beautiful so nourish it - physically as well as mentally.

Lastly dress up, show up, not for anyone else. Just do it for you. It’s so worth it. Trust me. ♥️”

4. She Likes Dogs Over Humans

Ileana shared a photo of herself with a dog. “If you really think I’m ever gonna look at a human like this……Hahahahahahahahahhaha,” she captioned it. “#doggosoverhumans @orotheindie 🥹♥” “Owning a dog can help you live longer. A comprehensive review of studies published between 1950 and 2019 found that dog owners had a lower risk of death. Studies suggest that dog owners have lower blood pressure levels and improved responses to stress. Even just living with a dog makes a difference—people who had experienced previous coronary events had an even higher level of risk reduction for death. Research has concluded that the bond between humans and dogs reduces stress, which is a major cause of cardiovascular problems,” says the American Kennel Club.

5. She Enjoys Some Country Air

Entertainment India NovemberProdip Guha/Getty images

“Throwing it back to the time I was casually chilling in lovely picturesque English countryside, in animal print, black lace, and goth makeup 💀 😂,” she captioned a photo she shared recently. “Grill out on the patio. Or if the weather is cool, bundle up in warm clothes and sit around a fire pit. If you and your friends haven't been vaccinated, keep your gathering small, maintaining social distance from others. Plan activities that don't require close contact. You may even choose to have everyone bring their own food and drinks. Wash your hands when you arrive and leave the gathering,” says the Mayo Clinic.

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

RB/Bauer-Griffin/GC Images via Getty Images

Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
Mert Alper Dervis/Anadolu via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

Earl Gibson III/Penske Media via Getty Image

Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

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Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

Joe Scarnici/Getty Images

Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

Getty Images

One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.