Ivonne Montero in Bathing Suit Enjoys "Adventure of Living"

Monica Godoy just shared a new set of photos on Instagram for Throwback Thursday. She decided to post some behind the scenes moments from a photoshoot. In them, Godoy posed in a black bathing suit. She captioned it, “Years ago we did this production for the Missing Light Magazine, on a beautiful island in Brazil, Angra Dos Reis. Swipe right to see some of the team in action. Wow we had a good time.” How does she stay so fit? Read on to see 5 ways Monica Godoy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Godoy spends a lot of time outside. She shares a lot of photos of herself doing different outdoor activities on Instagram. One thing she likes to do is go on walks. She shared this photo of herself on an autumn walk. Godoy captioned it, “Good day! Good Monday! Have a good week dears! Autumn trails I walked.”

2. She Bikes

Another outdoor activity Godoy enjoys doing is going biking. She shared this photo on Instagram of herself riding by the water. She captioned it, “Domingo.” Godoy also likes to bike with her kids. She shared this photo of her family doing a ride together. She captioned it, “3 hours ride through Santiago with my cyclists.”

3. She Swims

Godoy likes to spend time by the water. One thing she enjoys doing is going swimming. She posts a lot of photos on Instagram of herself enjoying a dip. She posted this photo of herself at a lake. Godoy captioned it, “Nature divine treasure.”

4. She Sails

Godoy doesn’t just like to swim when she goes to the water. She also enjoys sailing. Godoy shared this video on Instagram of herself sailing. She captioned it, “I want to see you like this. Heading to Pucon?” "The study results are ticking up: spending time outdoors seems to have discernible benefits for physical and mental health. Granted, some are merely by association and can be achieved by other means, perhaps while indoors, but often only with a good deal more trouble and expense," says Harvard Health.

5. She’s Positive

Godoy is all about positivity. She talked about it in the caption of this Instagram post. “WELCOME SPRING. May this change of season bring us pure beautiful things!! Positive mind put wendy no more! Spring hugs darlings.” "There is power in positive thinking. Positive emotions are linked with better health, longer life, and greater well-being. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease," says Harvard Health. "Try savoring pleasure: placing your attention on pleasure as it occurs and consciously enjoying the experience as it unfolds."

Adriana Barrientos just shared a new set of bathing suit photos on her page this week. In them, she posed in a navy top with stars and a white bottom. She captioned the post, “I wait for you on my page...... The diva lion ..... The link is in the bio........ I'm waiting for my beautiful boyfriends. 🥰 Thank you all for your messages of love and affection, I feel hugged by all of you every day. ❤️ You're so cute.” How does she stay so fit? Read on to see 5 ways Adriana Barrientos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Practices Yoga

One thing Barrientos does to stay in shape is practice yoga. She shares a lot of videos of herself doing yoga on Instagram. She captioned this post, “Always with sport present in my life, my outlet, my refuge, my passion, in the video doing sirsasana that please 🙏🏻 don't try to do it unless you already practice yoga 🧘 ♀️ and are prepared! Let's avoid accidents! I adore you my beautiful lions. Thank you for your eternal love 🥰 and your messages that I try to answer.”

2. She Snowboards

Barrientos likes to snowboard. She shared these highlights on Instagram from a trip she took to the mountains. She captioned it, “My snowboarding 🏂 day with storm!. All that is planking, but not being able to see anything!! Tell me if you see it in full, leave the original audio!! Kisses my beautiful lions 3650 meter high being happy, very happy.”

3. She Bikes

Barrientos does a lot of outdoor activities. One thing she likes to do is go on bike rides. She shared these photos on Instagram of herself on a ride through Chile. She captioned it, “Your favorite lioness.” According to the University of Montana, “Cycling is one of the healthiest and low-impact forms of exercise - meaning it causes less strain and injuries than most other work outs. So it's a hobby you can continue to enjoy throughout you long life.”

4. She Swims

Another outdoor activity Barrientos does to stay in shape is go swimming. She shares a lot of photos on Instagram of herself in the water. Barrientos posted these photos of herself in the pool. She captioned it, “Incredible weekend! In Santiago but happy!” She also posted this pool photo, with the caption, “Sol.”

5. She Hikes

Barrientos likes to go hiking. In particular, she likes to hike the Cumbre Manquehuito. She shares a lot of posts on Instagram of herself there with her dog. She posted these photos, captioning them, “Which do you prefer? 1,2,3 happily back in the manquehuito with my puppy @asia_bulldogfrances and already slowly recovering, I hope to be at my weight for the summer!” She also posted this photo of herself alone, captioning it, “This is how I celebrate my September 18, arriving at the top of the mankehuito!”

Silvina Escudero, the actress and dancer, just got married. And she shared some new photos from her honeymoon on Instagram. In a highlight reel, the couple enjoyed time at the beach. Escudero wore a bunch of swimsuits, including a pale pink bathing suit. How does she stay so fit? Read on to see 5 ways Silvina Escudero stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lives Her Life

Escudero gets a lot of opinions on her life. However, she tends to ignore them. Escudero talked about this in the caption of this Instagram post. She wrote, “For more opinions, advice and judgments of value they give you, one is always going to do what you feel, because at the end of the day it is YOUR life and you are the one who lives it, and if, how you sing! So SMILE, BE GRATEFUL and carry on with yours which is worth!!!”

2. She Horseback Rides

Escudero spends a lot of time with animals. One thing she likes to do is horseback riding. She shared this set of photos of herself riding on Instagram. Escudero captioned it, “I wish we could all learn more from animals every day. So noble, so faithful, so full of love and loyalty. I pray for more animal people every day!

3. She Dances

Escudero is an avid dancer. She shares a lot of photos and videos on Instagram of herself dancing. Escudero even dances on TV at times. She shared this video of herself on a show on Instagram. She captioned it, “Amo lo que hago. Hago lo que amo.”

4. She Swims

Escudero loves to swim as a way of staying in shape. She shares a lot of photos and videos on Instagram of herself in the water. She posted these photos of herself taking a dip in the water in Portals Vells. She captioned it, “What an amazing place. This is just getting started.”

5. She Uses A Stationary Bike

One thing Escudero likes to do to stay in shape is use a stationary bike. She owns one and puts it to good use. Escudero posted this photo of herself using it in her home on Instagram. She captioned it, “In bad weather good face.. And what better than exercising, we release endorphins to feel good.”

Fernanda Castillo is an extremely successful actress. She’s still enjoying time on vacation, despite it being October. Castillo shared a new set of beach photos on Instagram. In them, she posed in a red one-piece and sunhat. She captioned the post, “Eternal summer. Canary Islands my love.” How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Haters

Castillo has no time for critics. She also isn’t afraid to call them out. In August, Castillo called out the haters in this Instagram post. She wrote, “Dedicated to all the badasses who read me and to myself! I am going through one of the most powerful and transformative processes of my life and every day I admire more the fact of being a woman and all my colleagues.”

2. She Hikes

Castillo likes to do a lot of outdoor activities as a way to stay in shape. She shares a lot of different activities on her Instagram. One thing she likes to do is go hiking. Castillo posted this photo of herself and her husband hiking in the mountains in Peru. She captioned the post, “Height kisses.” According to Ace Fitness, “Hiking is cardiovascular in nature, so it can provide great benefit to heart health while also improving blood pressure and blood sugar levels.”

3. She Swims

Another outdoor activity Castillo enjoys doing is swimming. She posted this photo and video on Instagram of herself in an infinity pool. She captioned the post, “Between the sky and the sea. Infinite.” Better Health reports that there are many benefits to swimming. They state, “Swimming is a great workout because you need to move your whole body against the resistance of the water.”

4. She’s Open To Life

Jaime Nogales/Medios y Media/Getty Images

Castillo opened up about what she has learned throughout her career in an interview with Observatory. She says that she is a lot more open to life. “I not only had an actress' vision but also a kind of director's vision; that is, at the same time that I was in a scene, I tried to be outside it, seeing how things happened. Over the years, one learns something that applies in life: ride the wave as it comes.”

5. She Learns From Her Roles

Castillo tells Observatory that she has learned a lot from her different roles. “I spent the first ten years of my career being very shy, believing very little in myself. I used it as a pretext to project myself as an actress, and I would have to ‘sell myself’ to an industry in which I did not believe much (although the truth is that I did not know it). Then a unique project came into my life, the character of Monica Robles, in the series El señor de los cielos.. Monica forced me to feel sexy, beautiful, powerful, owner of her circumstances. I had to create all that for myself for the first time, and I did it through acting. Then I learned that if I could create that in a scene, it was because it was inside me that I had that strength, that claw; above all, I had the power to see myself differently and bring it to life. That happens with the different characters: you see inside yourself, learn about the human condition, and visit many facets of yourself.”