Izzy Fairthorne in Bathing Suit is "Waiting on Summer"

Izzy Fairthorne is dreaming about the warmer months in her swimsuit. The Too Hot to Handle star shows off her gym-honed figure in one of her latest social media posts, wearing a colorful swimsuit. “Waiting on summer,” she captioned the Instagram Reel of herself. How does she stay so fit? Read on to see 5 ways Izzy Fairthorne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does This Booy Workout

“Happy Sunday!! Here’s one of my glute workouts I did the other day 🍑 make sure to save for your next session,” Izzy captioned a recent Instagram post of her workout. In it, she does 3 x 10 Barbell Squat, 3 x 12 Dumbbell In Out Jump Squats, 3 x 12 Dumbbell Curtsy Lunge, 3 x 12 Kettlebell Snatch, 3 x 8 Box Jumps, and 30 on 30s off x 3 Sprint to finish out the set.

2. She Plays Field Hockey

One major way Izzy stays fit? She has been playing field hockey since she was 7. “Another day another win,” she captioned a post. Field hockey is a great sport as it involves a lot of running around and movement on the arms.

3. She Doesn’t “Beat” Herself Up Over Indulging

Izzy, who is a fitness coach, maintains a healthy lifestyle but refuses to shame herself over indulging. “Happy New Year lovelies!! As we all know a lot of people have started thinking about their diet and changing their lifestyle habits after indulging over the Christmas period (you’re not alone!!) The most important thing is not to beat yourself up over it, you’re allowed to enjoy yourself but now it’s time for many of us to start making better decisions,” she captioned a recent post.

4. This Is Her Upper Body Workout

Izzy also does this upper body workout. It consists of lat pull down, chest-supported rows, face pulls, rear flys, and pull-downs.

5. She Is a Vegetarian

In a post about her “typical day of eating” on her HIFitness Instagram account, Izzy revealed that she is vegetarian, getting protein from meat alternatives, eggs, cheese, yogurt, nuts, protein shakes, protein bars, and higher protein carb sources like pasta and couscous. “You don’t need to miss out on your favourite foods - just make sure you know the portions you can have whilst sticking to your calories,” she wrote.

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

TV presenter Jenny Powell just came back from a vacation, and shared highlights on Instagram. In it, she lounged in a black two piece swimsuit. She captioned the post, “Waiting for the rays ! Here’s to the sunny days @ruddingparkhotel .. And the rooftop spa that nourished and warmed me up before Springtime arrived!” How does the stay so fit? Read on to see 5 ways Jenny Powell stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Bone Broth

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Powell tells Shoprishirestar.com that she works with a nutrition expert to help with her diet. She says that she has incorporated bone broth in her diet. “I didn’t even know what coconut oil was, what’s good for you, all that sort of thing – so Martin introduced me to making bone broth myself. We’ve had it in our house for a while. Pollyanna would come in and say, ‘You’re making broth, aren’t you?’ – because you’re boiling up a chicken carcass for 24 hours, you can smell it!”

2. She Loves Yoga

Powell loves to practice yoga to stay in shape. One thing she likes to do is aerial yoga. She shared this video from the studio on Instagram. Powell captioned the post, “So the Ariel Yoga journey continues .. Omg I love the challenge .. The suspense of being suspended .. I’m using muscles and brain matter that I never knew I had ! Word of advice .. don’t have your shepherds pie just before class and feel free to hang around it gets easier !! Thank you Debbie @the_yogabee I’m loving it 🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️”

3. She Does Wellness Treatments

When Powell goes to retreats, she likes to have treatments done. She revealed some of her favorites in the caption of this Instagram post. “The smile on my face says it all .. I’ve made use of the oxygen room, the sunlight therapy room and hydrotherapy infinity pool (which goes beyond all expectations )🙏 all nestled in amongst the beautiful Yorkshire countryside. It’s been very special indeed.”

4. She Swims

Powell loves to swim to stay in shape. Even when it’s cold out. Powell did a chilly swim for a television segment, and talked about it in this Instagram post. “Twas a Chilly Swim indeed .. Filming today for something quite special ! I’ll keep you posted ! And thank you @chilly.swim @channel5_tv for my fab wetsuit 🦈it came in VERY handy !!”

5. She Makes Time For Herself

Powell has a busy schedule, however she also values her alone time. She tells Shoprishirestar.com, “I will put aside a certain amount of time for myself, no matter what, if I’m feeling a bit like ‘Oop, I’m doing too much’. When you’re younger, you feel like, ‘Oh I’m not allowed to do that, I’ve got to just keep going, keep going’. I fretted a lot more when I was younger.”

Hollie Shearer, the influencer and singer, known for her cover of “Stay With Me," among other hits, is loving the spotlight, on and off social media. She posts several beach and swimsuit photos, and isn’t afraid to show off her body. Shearer is currently on vacation, and is making sure to post photos on her account. In one, Shearer wore a white strappy bathing suit and a purple flower in her blonde hair. "Beautiful," said one fan. How does she stay so fit? Read on to see 5 ways Hollie Shearer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Manages Her Panic Attacks

Shearer has anxiety and suffers from panic attacks. She says how she is able to manage them on an episode of the Reflections podcast. “If I ever do have them, I know what to do. I know to be like, I actually had a little one the other day and I was like proud of myself, because my whole body didn't freeze. It was just one hand. I felt it coming. And I was like, ‘oh, oh no, I'm gonna have a panic attack.’ And I was in the car with someone, and I really didn't wanna freeze cause I'd be so embarrassed. So I was like doing my breathing. I managed to calm my breathing and do all of that.”

2. She Goes To The Beach

One way Shearer manages her anxiety is by going to the gym. She says on the Reflections podcast that exercise helps with her mental health. “I know if I'm having a low day or feeling anxious or anything, what would help me is going to the gym. Cause I love working out.”

3. She Writes Music

Shearer is a singer-songwriter. She says that writing music is very therapeutic for her. Shearer said on the Reflections podcast that writing helps with her anxiety. “I’ll go to try and write a song, because it's like getting all my emotions out there.”

4. She Goes Outside

Shearer loves to go outside. Her Instagram is full of photos of herself spending time in the sun. While on vacation in the Maldives, she posted this photo of herself and her family in a hammock in the ocean, captioning it, “Family.” She also posted this photo of herself and her boyfriend on a boat in Dubai, captioning it, “The best holiday.”

5. She Loves Fruit

Shearer is a little tight-lipped about her diet. However, she does post photos on Instagram of herself enjoying different foods. Shearer is a fan of eating fruit in her diet. She posted this photo of herself enjoying strawberries. She also posted this set of photos from the Maldives of herself playing in the ocean, drinking a coconut. Shearer captioned the post, “Paradise Island.”

Madison Iseman is an actress, best known for her role in the recent Jumanji films. She recently enjoyed a beach day with her boyfriend. Iseman shared photos on Instagram of the couple. She captioned the post, “A lil summer luvin’. POV Liv’s camera.” How does she stay so fit? Read on to see 5 ways Madison Iseman stays in shape and the photos that prove they work.

1. She Wants To Try New Roles

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Iseman doesn’t want to be penciled into a box. She opened up about her career and what roles she went after in an interview with Grumpy Magazine. “After Jumanji, I purposely tried to find roles that were very different. I wanted to do so many different things — to cut my hair, to dye it brown — because the number one thing people knew me from was the blond bimbo who’s taking selfies in her room [and] I was tired of playing that. I love Bethany and I would do her a million times again, but I don’t want to play a million different versions of Bethany.”

2. She Swims

Iseman loves to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Iseman shared these photos of herself and friends in the ocean. Better Health states that swimming is a great workout. “Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. Builds endurance, muscle strength and cardiovascular fitness. Helps you maintain a healthy weight, healthy heart and lungs. Tones muscles and builds strength. Provides an all-over body workout, as nearly all of your muscles are used during swimming.”

3. She Hikes

Iseman likes to hike to keep herself in shape. She shared these photos on Instagram of herself and her friend hiking to a waterfall. Iseman captioned the post, “We went chasing waterfalls.” The National Park Services state, “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between.”

4. She Has Abs

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A strong core, marked by well-defined abdominal muscles or "abs", offers more than just aesthetic appeal. Abs play a pivotal role in overall body functionality. They stabilize the spine, improve posture, and reduce the risk of back injuries. Engaging and strengthening these muscles can aid in efficient movement patterns, making daily tasks easier and athletic endeavors more effective. Moreover, a strong core enhances balance and stability, reducing the potential for falls. Furthermore, exercises targeting the abs can boost metabolic rates, aiding in weight management. In summary, toned abs signify a robust core foundation, crucial for optimal physical health and functionality.

5. She Likes the Sun

Sunshine plays a crucial role in our well-being. The most recognized benefit is its ability to stimulate the skin to produce vitamin D, essential for bone health, immune function, and mood regulation. Natural sunlight can also enhance mood, alleviate depression, and regulate our internal body clock, supporting a healthy sleep-wake cycle. While these benefits are compelling, it's vital to enjoy sunshine responsibly. Overexposure can lead to sunburn, premature skin aging, and increased risk of skin cancers. To maximize benefits and minimize risks, wear sunscreen with an SPF of 30 or higher, don protective clothing, and limit direct sun exposure during peak hours, typically between 10 am and 4 pm.