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Jackie Appiah in Bathing Suit Says "It's a Summer Thing"

Here is how the Canadian-born Ghanaian actress stays fit.

JackieAppiah
Jackie Appiah/Instagram
Leah Groth
By Leah GrothJul 25, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Jackie Appiah is showing off her fabulous figure in a swimsuit this summer! The Canadian-born Ghanaian actress took to social media to share a gorgeous photo of herself. “Itz a Summer Thing,” she captioned the snap, which appeared to be taken from a hotel balcony. How does the star maintain her fit physique? Read on to see 5 ways Jackie Appiah stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves to Travel and Try New Activities

“I love to travel a lot,” Jackie told BBC per Guardian Nigeria. “I love beautiful places. So far, I have travelled to over 100 countries. And had different adventures. Zip lining was the highest risk I have taken during an adventure. The video went viral. I cried.”

2. Her Eyes and Smile Are What People Love About Her

Jackie revealed to the BBC that her son and mother inspire her the most. “On what people love and admire about my body, I think my smile and eyes.The way I roll my eyes and my charming smile get people attracted to me,” she added.

3. She Is Sick of Having Her Body Judged

Jackie has expressed that she is fed up with the public’s infatuation with her body, especially when she is told to lose weight. “You lose weight, they say no you’ve grown too slim, I am like how do I satisfy people,” she told the BBC, per Pulse.

4. She Has One Addiction

Jackie also revealed to the BBC that she suffers from an addiction to shopping. She even dubbed herself a “shopaholic,” to the point that she asked for prayers from her fans.

5. She Cooks and Exercises

In past social media posts, Jackie has revealed that one of the ways she stays fit is by exercising. She also loves cooking, sharing her meals with fans on Instagram. "You can try water workouts or seated-chair classes. You can play softball or squash, go in-line skating or even take a turn or two around the mall, provided you don’t spend all your time lingering in front of shop windows. And if you think activities such as ballroom dancing or tending the garden don’t qualify as exercise, think again," says ACE Fitness.

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