Jacqueline Jossa in Bathing Suit is "Beautiful"

Jacqueline Jossa is best known for her role on EastEnders and winning I’m A Celebrity, Get Me Out Of Here! She just shared a stunning new photo on her Instagram this week. In it, Jossa sunbathed on a towel in the grass. She wore a black and white bathing suit, her abs on display, and sporting a tan. How does she stay so fit? Read on to see 5 ways Jacqueline Jossa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out To Feel Better

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In 2020, Jossa decided to live a healthier lifestyle, and took to Instagram to talk about it. She says that she wanted to do this to help her feel better, not to lose weight. "I'm having those thoughts of ‘I need to start doing a bit for me and I'm going to try and go for walks and maybe do some exercise,’” she started. “And no, before everyone pipes up it's not to necessarily lose weight, I wouldn't mind it, but it is more just to know that you're doing something. Because work-wise I'm feeling really good, I'm busy, I'm on the ball, and I just want to maintain that, and I feel like getting on the ball with it now, it's got to be done."

2. She Makes Time For Herself

Jossa revealed some of her wellness secrets to Heatworld. She says that even with her busy schedule, she always makes time for herself. Jossa says she sets one day aside a week to relax, and revealed some of the things she enjoys doing. "I would definitely put the phone away, watch a film maybe, definitely have a bath, exfoliate, smother myself in all the oils, moisturisers, body creams, hair mask, face mask, tan you name it, absolutely everything."

3. She Follows Instagram Accounts That She Enjoys

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When it comes to Instagram, Jossa says that she only follows accounts that make her feel good. She tells Heatworld that this helps with her confidence, and prevents her from comparing herself to others. “I should just unfollow if it's not filling me with joy. So I just unfollow it. And because there are some people in the world that love to see all that because they have the ambition to be like them, but I don't. And you start feeling better. I follow people that are more inspiring to me and make me feel better. I'm like, 'Oh my gosh, she looks amazing in that dress and she's a size 16 and looks unreal'. I then think, 'I'm actually quite fit! She's fit, I'm fit' and I feel better about myself.”

4. She’s Real

With Jossa, what you see is what you get. She tells Heatworld that she always wants to show her real life on Instagram. “I want to be the person on social media that other people go to and enjoy following you,” she says. “You get your rolls out when you can, you don't edit your photos to extremes and you show yourself with no make-up on from time to time.”

5. She’s Comfortable

Jossa says that she is always comfortable with her body. She tells Heatworld, “You always beat yourself up so much and it's like, 'actually no, honey, you're still really really fit, you ain't getting no better!' You're gonna get older and it's gonna get worse for you, hun. Embrace it right now. Be in every picture with your kids because you'll regret it. They won't ever say, 'mummy, you look a bit fat there, or mummy, you've got a little roll hanging there' They never say that. They're gonna go, 'I remember that day, we went to the beach, it was so good'. This is gonna get deep but one day, the photo is all they're going to have so you got to make sure you're in them all."

British actor and TV personality Jacqueline Jossa (also known as Jacqueline Osborne) will soon have a new gig: Hosting one of fourCelebrity Health Stories, each focusing on a different issue in women’s health. It will air on U.K. network ITV later this year. The former EastEnders star will front an episode on a health problem she has experienced herself: Painful periods. In the meantime, Jossa showed off her fit physique in this Instagram pic of herself poolside in a bikini, with the caption, “How I parent 😂❤️” Jossa has two children — Ella, 7, and Mia, 3 — with footballer Dan Osborne and is stepmother to his son, Teddy, 8. How does she stay so fit? Read on to see five ways Jacqueline Jossa stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats in Moderation

“Sometimes it’s good to allow yourself to just eat what you want,” Jossa told OK! Magazine. She added: “When I do watch what I eat, I still have chips and bread and sugar, it’s just all in moderation."

2. She’s Pausing Her Diet

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“I’m having some time off at the moment. Usually, I watch what I eat,” Jossa said. She added: “Plus, we didn’t have a kitchen for a while, so I’ve got out of the routine but I will get back on it.”

3. She’s Body Positive

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“I'm confident no matter what size I am,” Jossa said. “I've always been a really confident person because I don't think that comes from how you look — it’s more about how you feel and treat other people and how comfortable you are in your own skin,” she added. "I just wear things that are super flattering for me,” Jossa said. “I don't care enough what other people think of me.”

4. She Works Out With Her Husband

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Jossa goes to a local gym with husband Dan Osborne, where they work with a personal trainer. Working out with a partner can help overcome inertia and improve consistency in sticking to a training program, health experts said.

5. She Did 5-Minute Workouts

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Jossa teamed up with a yogurt company on a 20-workout challenge a few years ago, which involved 20 five-minute workouts over 20 days. She shared her progress on Instagram. "Want you all to know you can do it, if I did!!” she posted. “This isn’t about losing weight or getting the perfect body, but listen, we are getting moving and exercise is SO IMPORTANT, I have neglected working out so this is giving me a push!!”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Jackie Appiah is showing off her fabulous figure in a swimsuit this summer! The Canadian-born Ghanaian actress took to social media to share a gorgeous photo of herself. “Itz a Summer Thing,” she captioned the snap, which appeared to be taken from a hotel balcony. How does the star maintain her fit physique? Read on to see 5 ways Jackie Appiah stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves to Travel and Try New Activities

“I love to travel a lot,” Jackie told BBC per Guardian Nigeria. “I love beautiful places. So far, I have travelled to over 100 countries. And had different adventures. Zip lining was the highest risk I have taken during an adventure. The video went viral. I cried.”

2. Her Eyes and Smile Are What People Love About Her

Jackie revealed to the BBC that her son and mother inspire her the most. “On what people love and admire about my body, I think my smile and eyes.The way I roll my eyes and my charming smile get people attracted to me,” she added.

3. She Is Sick of Having Her Body Judged

Jackie has expressed that she is fed up with the public’s infatuation with her body, especially when she is told to lose weight. “You lose weight, they say no you’ve grown too slim, I am like how do I satisfy people,” she told the BBC, per Pulse.

4. She Has One Addiction

Jackie also revealed to the BBC that she suffers from an addiction to shopping. She even dubbed herself a “shopaholic,” to the point that she asked for prayers from her fans.

5. She Cooks and Exercises

In past social media posts, Jackie has revealed that one of the ways she stays fit is by exercising. She also loves cooking, sharing her meals with fans on Instagram. "You can try water workouts or seated-chair classes. You can play softball or squash, go in-line skating or even take a turn or two around the mall, provided you don’t spend all your time lingering in front of shop windows. And if you think activities such as ballroom dancing or tending the garden don’t qualify as exercise, think again," says ACE Fitness.

On the Showtime hit series Yellowjackets, every one of the young stars is a breakout. But one may look more familiar than others: Ella Purnell has been working since age 9, appearing in films like Miss Peregrine’s Home for Peculiar Children and Army of the Dead, as well as the TV series Sweetbitter. Now, the 25-year-old Brit (yes, she’s British!) is finally getting the mega-fans she deserves. And she took a trip to Barbados to decompress. “I made my mum take these,” she captioned some photos of her in a blue bathing suit. “STOP IT,” commented her costar Sophie Nélisse. “Stop. STOOOP.” Added Melanie Lynskey, also of the show: “Hahaha (also GOOD LORD you are gorgeous!!!)” Read on to see 5 ways Ella Purnell stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out, Sometimes With Her Mom

“Working out with mama!” Purnell captioned a pic of the two in a gym. “Exercise and physical activity can be enjoyable. They give you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting,” says the Mayo Clinic. “So take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. Bored? Try something new, or do something with friends or family.”

2. She Trained for an Action Movie

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For the movie Army of the Dead: “I went to the gym and did boxing lessons with my stepdad, but I’m just not that way inclined. I’ve got the upper-body strength of a spoon and I’m not very coordinated. I’d get told off because if I try to look cool, I’m doing something else weird with my limbs. When I was running, if I’m holding my gun with one hand, I’m doing gun hands with the other [laughs]. We spent time with these two nice ex-army dudes. They taught us how to shoot, move as a team and have each other’s backs,” she told Vogue.

3. Here are Sage Words About Mental Health

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“I didn’t realise that with this support system that I’ve relied on to be there for me—my friends and family who love me and who I love—sometimes you have to tell them you love them. Now what I’m finding interesting is choosing how to spend my time and the people I surround myself with, and how that has a direct impact on my mental health. I had some big talks this year. I’ve got friends of 15 years and we haven’t had a deep conversation in five or six years. Time doesn’t stop like that very often and it won’t stop in the future, so it’s about taking that time out to do that,” she told Vogue.

4. This Was Her Comfort During the Early Days of the Pandemic

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“White chocolate and raspberry muffins! [laughs] I was based in Los Angeles for the majority of lockdown. I was reading through my journal a couple of nights ago, and I was like, ‘Wow!’ I grew up. A lot of stuff went down in my personal life and I had to find hobbies. I’ve been working since I was nine years old. I feel like I was sort of deficient in other parts of my life. My relationships got stronger. I discovered that I love plants, painting and writing poetry. I went camping for a month in California, Nevada, Arizona and Utah. I learned a lot about myself and overcame some demons,” she told Vogue.

5. Here’s Her Take on Jackie and Shauna’s Relationship

On Yellowjackets, Purnell’s character and ’s character has an intense relationship, sharing secrets but hiding others, supportive while also undermining. "I think Jackie and Shauna are in deep-friend love…. Maybe some of the dynamics between them are a little more complicated because there’s a lot of jealousy and possession and codependence. And that comes up a lot in female friendships."