Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jacqueline Jossa in Bathing Suit Shares "Memories"

Here’s how she stays in shape.

GettyImages-1441764421-crop
Mike Marsland/WireImage

Jacqueline Jossa is an actress, best known for her role on the long-running series, EastEnders. She and her family recently took a vacation, and Jossa posted some highlights on Instagram. In the photos, they are seen at the pool, beach, and aquarium. Jossa wore a blue bathing suit in one photo, and a multicolored one in another. She captioned it, “Memories, can’t wait for the next adventure.” How does she stay so fit? Read on to see 5 ways Jaqueline Jossa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Has A Supportive Husband

Mike's Water Bar LaunchDave Benett/Getty Images

Jossa is all about body positivity. And so is her husband, Dan Osborne. She tells Metro that Osborne encourages her to not be too obsessive when it comes to her health and wellness. “He hates it when I’ve gone on strict diets. He’s like: ‘Babe, come on, don’t kill yourself over it.’ He makes me feel so confident all the time.”

2. She Paddleboards

Boxstar Celebrity Boxing At AO Arena Manchester - Red Carpet ArrivalsShirlaine Forrest/Getty Images

Jossa spends a lot of time outside. Her Instagram is full of photos of herself doing outdoor activities with her loved ones. One thing she likes to do is go paddleboarding. Jossa recently went on a lake trip with her family, and shared some paddleboarding photos. She shared these highlights, captioning them, “A day with my best friends. Cousins.”

3. She’s Comfortable With Herself

National Television Awards 2020 - Red Carpet ArrivalsKarwai Tang/WireImage

Jossa briefly went through a period of being body-shamed. However, she tells The Sun that the ordeal made her want to feel more confident in herself. "You feel ‘I don’t need to be a size 8’," said the star. "I can be happy with how I look. Ultimately when I’m naked and in sexy underwear, I feel like a 10/10.”

4. She Makes Time To Relax

ITV Palooza 2022 – ArrivalsMike Marsland/WireImage

Jossa opened up about her wellness routine to Heatworld. She says that she always makes time for herself to relax. "I would definitely put the phone away, watch a film maybe, definitely have a bath, exfoliate, smother myself in all the oils, moisturisers, body creams, hair mask, face mask, tan, you name it, absolutely everything."

5. She Uses A Facial Mist

Jossa2Jacqueline Jossa/Instagram

Jossa has amazing skin. She tells Heatworld that one of her secrets is using a facial mist. "I use this every other day,” Jossa says. “This is like the face mist from my BPerfect range (£12.95), but honestly it's the best thing I've ever been a part of, I absolutely love it. You know like when you come up with something new and you hope it's good? This is actually a game-changer for me, because you wake up looking like you've just been on holiday. I literally just spray it before I go to bed.”

More For You

GettyImages-1441764421-crop
Mike Marsland/WireImage

Jacqueline Jossa in Bathing Suit Shares "Memories"

Jacqueline Jossa is an actress, best known for her role on the long-running series, EastEnders. She and her family recently took a vacation, and Jossa posted some highlights on Instagram. In the photos, they are seen at the pool, beach, and aquarium. Jossa wore a blue bathing suit in one photo, and a multicolored one in another. She captioned it, “Memories, can’t wait for the next adventure.” How does she stay so fit? Read on to see 5 ways Jaqueline Jossa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Tastemaker Reception & Screening for Paramount+'s “Star Trek: Prodigy”
Jesse Grant/Getty Images for Paramount+

Yellowjackets' Ella Purnell in Bathing Suit Looks "Gorgeous"

On the Showtime hit series Yellowjackets, every one of the young stars is a breakout. But one may look more familiar than others: Ella Purnell has been working since age 9, appearing in films like Miss Peregrine’s Home for Peculiar Children and Army of the Dead, as well as the TV series Sweetbitter. Now, the 25-year-old Brit (yes, she’s British!) is finally getting the mega-fans she deserves. And she took a trip to Barbados to decompress. “I made my mum take these,” she captioned some photos of her in a blue bathing suit. “STOP IT,” commented her costar Sophie Nélisse. “Stop. STOOOP.” Added Melanie Lynskey, also of the show: “Hahaha (also GOOD LORD you are gorgeous!!!)” Read on to see 5 ways Ella Purnell stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Jacqueline-Osborne
Jacqueline Osborne/Instagram

Jacqueline Osborne in Bathing Suit "Feels Incredible"

Jacqueline Osborne is launching her first swimwear collection, and who better to model it than the actress herself? The former EastEnders star shows off her gorgeous curves in a variety of swimsuits in her latest Instagram posts, celebrating the release of her line. “How to get a bikini body…. Step 1, put on a bikini. DONE ✔️ THIS ONE IS FOR YOU LADIES! 🤩👙 My first swim collection with @inthestyle of 2022 launches tomorrow at 7pm and I PROMISE you I’ve got you all covered,” she captioned one of the posts. “I get so nervous shooting bikini, but you guys have made me feel like a bad bitch in the DMS today so we are fully embracing this pic today!! It’s my body EVERY time we do this I remember it’s my designs, my fits and I have thought about it all for us.” She added: "I’ve felt incredible in every look today!" How does the 29-year-old keep herself healthy and happy? Read on to see 5 ways Jacqueline Osborne stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
ITV Palooza! 2021 - Arrivals
Karwai Tang/WireImage

Millie Court in Bathing Suit Sends "Postcards from Ibiza"

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
JackieAppiah
Jackie Appiah/Instagram

Jackie Appiah in Bathing Suit Says "It's a Summer Thing"

Jackie Appiah is showing off her fabulous figure in a swimsuit this summer! The Canadian-born Ghanaian actress took to social media to share a gorgeous photo of herself. “Itz a Summer Thing,” she captioned the snap, which appeared to be taken from a hotel balcony. How does the star maintain her fit physique? Read on to see 5 ways Jackie Appiah stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Shayna Jack of Team Australia reacts after competing in the Women's 100m Freestyle Semifinals on day fourteen of the Doha 2024 World Aquatics Championships.
Shayna Jack

Shayna Jack Shows Off Her Athletic Frame

Shayna Jack is a professional swimmer. She won two gold medals in the 2024 Olympic Games. Recently, Jack shared a set of photos on Instagram of herself and her dog on a hike by the beach. In it, she wore a pink swimsuit, her figure on display. Jack captioned the post, “Adventures with my little wolf.”

Keep ReadingShow less
Emilia Beattie looks beautiful at the beach.
Emilia Beattie/Instagram

Emilia Beattie Stuns on Socotra Island with Her Toned Physique: "So Many Incredible Views"

Emilia Beattie is a travel influencer. Recently, she took a trip to Socotra Island. Beattie shared some highlights on Instagram. In it, she is seen doing things like hiking and going to the beach. Beattie captioned the post, “The Magical island of Socotra! 🌺There are so many incredible views on this island I don’t think I’ll ever get over it! I’ve linked the tour we did in my bio with @travelingsocotra 🌞”

Keep ReadingShow less
Emma Heming Willis attends the 2024 WWD Honors at Cipriani South Street in NYC.
John Nacion/WireImage

Emma Heming Willis Shows Off Her Stunning Figure

Emma Heming Willis is a model and business owner. She owns the skincare brand, CocoBaba, and helped found the health company, Make Time Wellness. Last month, she and her husband, Bruce Willis, celebrated their anniversary in Turks & Caicos. Willis shared a photo on Instagram for the occasion, captioning it, “17 years of us ❤️Anniversaries used to bring excitement — now, if I’m honest, they stir up all the feelings, leaving a heaviness in my heart and a pit in my stomach. I give myself 30 minutes to sit in the ‘why him, why us,’ to feel the anger and grief. Then I shake it off and return to what is. And what is… is unconditional love. I feel blessed to know it, and it’s because of him. I’d do it all over again and again in a heartbeat 💞”

Keep ReadingShow less
Gaia Sabbatini attends the photocall for the GQ "Men Of The Year" 2024 in Milan.
Vittorio Zunino Celotto/Getty Images

Track Star Gaia Sabbatini Is Strength Training

Gaia Sabbatini is a track and field athlete. She competes in middle distance events. Sabbatini has won a gold medal at the European Team Championships, the European U23 Championships, and the European Cross Country Championships. Sabbatini shared a set of photos and a video on Instagram of herself training. She captioned it, “Trust the process.”

Keep ReadingShow less