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Jade Cargill in Bathing Suit Says "Women Like You Drown Oceans"

Here’s how she stays so fit.

Jade Cargill is showering in her swimsuit. The professional wrestler flaunts her famously fit figure in a white bathing suit via one of her latest social media posts. "Women like you drown oceans," she captioned the Instagram snap. "Definition of goddess," commented one of her followers. "Dayyum gurll," added another.  How does the AEW wrestling star stay so fit? Read on to see 5 ways Jade Cargill stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

Her Goal? Strength

Michael Kovac/Getty Images

Jade has always been focused on being strong. "I've been in sports all my life, so I've been attracted to bodybuilding forever," Jade told Muscle and Fitness. "I watched [WWE female legend] Chyna when I was growing up, and I was muscular growing up. I would get picked on because of how built I was and seeing her embody her presence, it made me love myself and say: 'You know what? I love my body and I want to get stronger.'"

2

She Makes Herself "Love" Fitness

Leon Bennett/Getty Images

One way Jade improves strength and conditioning is loving exercise. "I had a crazy conditioning coach named Todd Moyer, I mean he was ridiculous," laughs Cargill. "And what do you do when you get in trouble, and you play basketball? You run! So, I just switched my mindset to love running, getting in there and working out," she told Muscle and Fitness.  

3

She Stays Away From Social Media

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On 411mania.com, Jade revealed that social media keeps her from performing at her very best. "I love that people just assume the worst. Bryan Danielson and I were in training. He talked about '90s babies not being able to live without social media. This was to Daniel Garcia, myself, and a couple of other people. I was born in 1992. I was around when the beeper was around, and landlines. I can live without social media. He went on my phone to see how many hours I'm on my phone a day. It was something ridiculous. He said he only spent an hour a day on his phone. I felt kind of embarrassed. He said, 'Why don't you get rid of one of your social media [feeds] for a little bit? Let's see where your numbers go from there,'" she said. "He said to pick the most toxic app. I thought Twitter. I deleted it."

4

She Works Out A Lot

Vivien Killilea/Getty Images

"You have to put in the work," she says. "I do two-a-days, four days a week. I don't just put the work in at the gym, but in the ring as well. I'm new, and he knew that and knows that. I've probably had four matches in the last five or six months. That is not a lot at all, but I'm in the gym when waiting to be called to have a match. I'm growing," Jade told 411mania.com. 

5

She Disconnects From Her Wrestling Persona

"I am a very laid-back, chill person. If I get upset with you, I'm going to talk to you like I talk to my kid. I'm not going to yell and be in your face and veins popping out, that's not me. So I'm getting into this character. And again, it takes years to get comfortable in the skin," Jade told CBS Sports. "It's the way you handle things. Me being a psychologist, I can be cocky and I can do all that and I can come at home and peel the skin off and be myself and be the goofy laid-back Jade that I am. Then I step outside and I put on my shades and the cover and the face mask or whatever you want to call it, the skin and be Jade Cargill. So it depends on the person. Some people can handle it and some people can. It's about what you do with it for sure."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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