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January Jones in Bathing Suit Shares "Progress Report"

Here’s how she stays in shape.

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Jon Kopaloff/Getty Images
Anna Bechtel
By Anna BechtelJun 25, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
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Celeb News

January Jones, from Mad Men, The Politician and Spinning Out, is recovering from knee surgery. She just shared an update on Instagram. In a recent post, Jones wrote, “Progress report: feelin good and limber again! Just a couple holes in my knee, stitches out later today.” Jones wore a black and white stripe crop top and a white bathing suit bottom. How does she stay so fit? Read on to see 5 ways January Jones stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Herself

Jones may be a public figure, but she doesn’t care about what the public thinks of her. She tells Shape, “I feel comfortable in my skin. Public opinion doesn’t matter to me. Yesterday I went to a birthday party with my son, and I wore humongous red sweatpants because I had my period. My sister said, ‘Are you actually wearing those out?’ I thought about it for a moment, but I still wore them. Who cares? They’re my period pants!”

2. She Loves Pilates

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Jones tells Shape that she likes to do workouts that help her back, core, and posture. And there is one exercise that helps her a lot. She tells Shape, “I took regular private Pilates lessons. Then a friend told me about Lagree Pilates. I’ve been doing it two to four times a week for the past year now, and I’ve gained weight because I’ve put on muscle.”

3. She Does Workouts She Likes

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Jones says to Shape that the reason she sticks with Lagree Pilates is that she likes it. “Lagree is quite difficult, but I’ve found that it’s the only thing that really makes me feel stronger, and I’m loving it. The music is good and there’s always a different routine, so it doesn’t get boring. There are 10 of us in the class, and I like having women on both sides of me to push me.”

4. She Doesn’t Deprive Herself

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Jones tells Shape that she doesn’t like to restrict herself when it comes to food. “I don’t deprive myself of anything. If I want something—steak, a bagel—I’ll eat it. There’s no diet or strict set of rules.”

5. She Does Yoga

CTAOP's Night Out 2021: Fast And FuriousJon Kopaloff/Getty Images

Jones likes to do yoga as a way to stay in shape. She likes to work with a private yoga instructor. She posted this set of photos on Instagram of herself doing a session. In the photos, Jones is seen doing a handstand with her legs in two different positions.

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