Jasmin Bhasin in Bathing Suit Enjoys "My Kind of Place"

Meena Jasmine is an actress, known for her roles in projects like Bhadra, Arasu, and Nepali. is not afraid to show off her body on Instagram. She just shared a new set of photos this week. In it, she posed in a pale yellow bikini. She captioned the post, “Sunbeam of the soul.” How does she stay so fit? Read on to see 5 ways Meera Jasmine stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Combines Yoga and Pilates

Jasmine likes to do yoga and pilates as a way to stay in shape. “During the lockdown period, I used to work out inside my house,” she tells Onmanorama. “A combination of yoga and pilates is my favorite form of workout. It focuses on the mind and the body.” "Some of the principles that guide the Pilates method include concentration on each movement, use of the abdomen and low back muscles, flowing movement patterns that are precise and a steady and controlled breathing. Depending on the exercise, Pilates routines can be performed on specially-designed apparatuses, including a bed-like structure called a reformer, or on a mat or blanket," says Cleveland Clinic.

2. She Walks

Jasmine tells Onmanorama that she likes to go outside and walk. “On the days when we are dull, going out for a stroll can bring a huge change. We would look and feel beautiful if we take care of our physical and mental health.” "Harvard researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half," says Harvard Health.

3. She’s Positive

Jasmine always stays positive. She tells Onmanorama that she is working on changing her mindset. “I try to stay away from negativity. Instead, I focus only on things that give me happiness.”

4. She’s Independent

Jasmine took a break from acting. During this break, she says that she has become more independent. “I learned how to live without depending too much on others,” she says to Onmanorama. “From cooking to managing the finances, I can do everything on my own now.”

5. She Makes Time For Herself

Jasmine tells Times Of India that she values her alone time. “I like people and like talking to them but I need my own space, wherever I am. Even if I'm shooting for a movie, I get back to my space as soon as a shot is over. I don't know whether it's good or bad. But I'm happy in my space, where I get to listen to my kind of music, watch my kind of movies, spend time with my best friends or just sit alone. I have a very good circle of friends, most of whom are from outside films. That space is precious to me.”

Jasmin Bhasin is an actress known for her roles in things like Honeymoon and Vaanam. She also appeared on reality shows like Bigg Boss and Fear Factor. Bhasin just shared a stunning new set of photos on Instagram this week. In them, she poses by a pond in a tan shirt and skirt and white swimsuit. Bhasin captioned the post, “Even caged birds never forget to fly.” How does she stay so fit? Read on to see 5 ways Jasmin Bhasin stays in shape and the photos that prove they work.

1. She’s Mindful Of Her Diet

Bhasin opened up about her wellness secrets in an interview with SpotBoye.com. She says that she is mindful of her diet. “To stay fit, I am avoiding binging on things. I only eat when I am hungry and I eat in small portions. I try doing a little bit of yoga as well for a fit body.”

2. She Takes Care Of Her Mind

Shutterstock

Bhasin tells SpotBoye.com that she focuses on taking care of her mind. “A healthy and a happy mind is the need of the hour. I have always believed that our life depends on how we think and the way we perceive things, how we conspire and it is always important to keep our mind healthy and happy. It’s very important to do some yoga, have family and friends around with whom we can talk. Communication plays a key role in keeping our mind healthy.”

3. She’s Comfortable With Her Body

Bhasin is all about having confidence in herself and her body. She tells SpotBoye.com that she wants others to have the same approach. “I feel body-shaming is the worst thing to do. We all come in different shapes and sizes and that doesn’t make any of us less than others. A lot of people ask me how to get thin, and the first thing I ask them is do you really want to get thin? Will it really make you happy or do you just want to be thin, because you look at others and you think it will make you feel better? It’s important to love your body.”

4. She Loves Lemon Water

Shutterstock

Bhasin opened up about some of her favorite healthy foods to Women Fitness. She says that she likes lemon water each day. “I love food and I cannot resist my love for unhealthy food. I start my day with a glass of warm water with lemon and honey. I started having chlorophyll water which is very good for your liver and your skin. I start my day with that.”

5. She Takes Care Of Her Hair and Skin

Bhasin talked about her skin and hair secrets with Women Fitness. “Let your skin and hair breathe as much as you can. Natural growth is the prettiest I avoid putting anything in my hair and on my face and because of the profession if you have to then take breaks, nurture them nourish them. Also, one more tip I would like to share is that don’t rub off your make up quickly the amount of time taken to put on the makeup take that much time to remove it. Pamper your skin, take it off smoothly and nicely.”

Neha Bhasin is a singer and former Bigg Boss contestant. She’s also a strong presence on Instagram. Bhasin shares a lot of inspiring photos and videos on Instagram. This week, she shared some new swimsuit photos and videos to her page. In them, she posed in a blue striped halter bathing suit. She captioned the reel, “Soaking in the sun, then back to the grind.” How does she stay so fit? Read on to see 5 ways Neha Bhasin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Bhasin is an avid dancer. She shares a lot of videos of herself dancing on social media. Bhasin shared this video on Instagram of her performing on stage at the India Gaming Awards. Bhasin also does dance workouts and challenges. She shared this video of herself on Instagram, captioning it, “Fun dance workout vibes. Have a great day peeps.”

2. She Stretches

Bhasin makes sure to work out on a regular basis. She also makes sure to stretch on a regular basis. Bhasin posted this reel on Instagram of herself doing different stretches. She captioned it, “Stretching is the best gift you can give your body everyday. Agility and mobility are key to a fit and happy body.” She also posted this photo of herself doing a leg and oblique stretch on a fence.

3. She’s Sure Of Herself

Bhasin is comfortable and sure of herself. This means she doesn’t care what other people think of her. She shared some stunning swimsuit photos on Instagram, and talked about how comfortable she is with herself in the caption. Bhasin wrote, “Your opinion of me does not define who I am.” She also shared this reel of herself getting out of the pool, captioning it, “Always comfy in my skin.”

4. She Runs

Bhasin likes to do cardio workouts. One thing she likes to do to stay in shape is go running. She shared this video on Instagram of herself going on a jog. She captioned the video, “A girl in the right shoes can conquer the world.” Running has a lot of benefits. Better Health reports, “Running is faster, uses more kilojoules and demands more effort from the heart, lungs and muscles than jogging. Running requires a higher level of overall fitness than jogging.”

5. She’s Disciplined

Bhasin works out as often as she can. One of her secrets to doing this is staying disciplined and motivated. She talks about her sense of discipline in several different Instagram posts. She shared these photos of herself in the gym, captioning them, “Self discipline is the biggest serotonin kick.”

Indian actress Malavika Mohanan—star of The Great Father, Petta and Master—just posted a stunning new Instagram photo of herself spending time at the ocean. In the photo, Mohanan is seen floating on her back in the water. She wore a red and white bathing suit, and added this simple caption: "Float.” Read on to see 5 ways Malavika Mohanan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Isn’t Afraid To Indulge

Mohanan says to The Times of India that she still finds time to indulge in her favorite cravings, and she has a soft spot for one dessert in particular. “I love tiramisu,” she says.

2. She Plays Motivational Songs While She’s On The Treadmill

Mohanan spilled some of her beauty and wellness secrets in an interview with Vogue. She revealed that she likes to play music when she’s running on the treadmill, and has one particular favorite. “This song became popular in a Nike ad. It’s called ‘Da Da Ding’.”

3. She Enjoys Working Out

Prodip Guha/Getty Images

In Mohanan’s Vogue interview, she was asked what makes her feel the sexiest. Mohanan’s answer? A good workout. The actress says that she actually enjoys exercising, and feels great doing it. “A workout makes me feel instantly sexy. It’s a feeling that’s hard to describe. Because I feel better overall, I feel my body and even my skin looks better.”

4. She Makes Her Own Skin Care Products

Mohanan has gorgeous skin, and she likes to use a lot of different products to care for it. In fact, she tells Vogue that she even makes her own skin care products, and shared a recipe. “I fix my skin with a recipe my mum taught me. It uses red sandalwood powder mixed with a little yogurt, because it’s calming, a natural bleach, and soothes inflammation.”

5. She Hikes

Mohanan spends a lot of time outside, and she posts a lot of stunning outdoor photos on Instagram. One of her favorite ways to spend time outside is by going for a hike. She posted this series of photos of herself hiking in different places for World Environment Day, captioning it, “It’s a beautiful world.”

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

The primary way that Jannasch stays in shape is by swimming. In high school, she lettered four years at Frisco High School in Dallas where she is from, and was named First Team State all of those years. She has been swimming at LSU for three years and specializes in breaststroke, per her LSU bio.

2. She Prioritizes Her Education

Jadyn might show off her booty, but she also takes care of her brain. The star athlete will be entering her senior year in the fall and majoring in mass communications.

3. She Has a Swimming Buddy – Her Brother

Jadyn clearly grew up with a workout buddy. Her brother, Jack, was also a swimmer at LSU. She says that “the amazing atmosphere, coaches, and the extreme want to be able to swim on the same team as her brother,” is one of the reasons she chose the school. “Last time on the block… and in the water 🥹! Sooo proud!” her father captioned a video of her brother earlier this year.

4. She Models on the Side

Jadyn obviously knows how to pose for the camera. While swimming and getting an education might be her top priority, she also shares modeling photos on the side.

5. She Loves the Hot Tub

In her latest social media posts, Jadyn soaks up the attention of her followers in a hot tub on a boat. Soaking in hot water can help you sleep and even help with minimizing anxiety and depression. One recent study found that baths, which are virtually the same things as jacuzzis, may even boast cardiovascular benefits.