Jasmin Savoy Brown in Bathing Suit is "Missing my People"

Jasmin Savoy Brown is known for her roles in The Leftovers, For The People, and Stitchers. And now her career's in overdrive! Now she’s a cast member on the hit series Yellowjackets and appeared in the reboot of the hit film series Scream. A leading voice in the LGBTQ+ community—her Scream character was the first openly queer one—Brown is incredibly versatile, acting, podcasting and performing. She makes time to relax, too. She just shared a stunning new photo on her Instagram story. In it, Brown and her friends sat in the sun. She captioned the photo, “Missing my people.” How does she stay so fit? Read on to see 5 ways Jasmin Savoy Brown stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Journals

Shutterstock

Brown revealed some of her wellness secrets to Byrdie. She says that she likes to journal on a regular basis. “I don't have something I do every day, but I'll tell you what I do regularly. Per The Artist's Way, you're supposed to do morning pages, where you stream-of-consciousness write for three pages. It helps get the morning trash out of your brain. I wake up every day with so much anxiety. Like, my first thought is, ‘I'm in a rush. I'm behind. What do I need to do?’ So I try to journal that out of my brain.”

2. She Does A Variety Of Workouts

Gotham/GC Images)

Brown makes sure to stay in shape, and she likes to do a variety of different exercises. She revealed her favorites to Byrdie. “I like to hike, do yoga, or dance. If I only have 10 minutes, I'll turn on Robyn and Katy Perry and shake the anxiety out of my body. I have to do something to move every day.”

3. She Stays Hydrated

Jon Kopaloff/Getty Images

Brown tells Byrdie that she makes sure to stay hydrated, and that she’s made this a priority for a long time. “In the morning, I drink a lot of water. I learned that from my second-grade teacher. I don't know why that stuck with me, but she said, ‘Every morning, I drink 32 ounces of water before my coffee.’ Also, Oregon has the best-tasting water. People who say water doesn't have a taste have only ever had bad water, and I will forever stand by that.”

4. She Has A Simple Skincare Routine

Michael Buckner/Variety via Getty Images

Brown revealed to Byrdie that she has struggled with acne. She says that she is on a new treatment, and makes her skincare routine simple. “Last summer, I got on Accutane, and it's changing my life. Because of that, my skincare routine is just CeraVe products. I'm washing my face, putting on moisturizer, and applying sunscreen because you're supposed to keep your routine minimal while you're on Accutane. The side effects are a bummer, but I would do it for the rest of my life.”

5. She Wants To Improve On Herself

Jasmin Savoy Brown/Instagram

Brown opened up about her career to The Project For Women. She says that she always wants to feel like she’s gotten better and grown as a person. “I always want to be better. And I always want to be contributing to the world in the same way. Be it through art, politics, simply showing someone love, the desire to contribute wakes me up in the morning and lets me sleep soundly, sometimes.”

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

Samir Hussein/WireImage

"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

Mike Marsland/WireImage

“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

Jacqueline Jossa is an actress, best known for her role on the long-running series, EastEnders. She and her family recently took a vacation, and Jossa posted some highlights on Instagram. In the photos, they are seen at the pool, beach, and aquarium. Jossa wore a blue bathing suit in one photo, and a multicolored one in another. She captioned it, “Memories, can’t wait for the next adventure.” How does she stay so fit? Read on to see 5 ways Jaqueline Jossa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has A Supportive Husband

Dave Benett/Getty Images

Jossa is all about body positivity. And so is her husband, Dan Osborne. She tells Metro that Osborne encourages her to not be too obsessive when it comes to her health and wellness. “He hates it when I’ve gone on strict diets. He’s like: ‘Babe, come on, don’t kill yourself over it.’ He makes me feel so confident all the time.”

2. She Paddleboards

Shirlaine Forrest/Getty Images

Jossa spends a lot of time outside. Her Instagram is full of photos of herself doing outdoor activities with her loved ones. One thing she likes to do is go paddleboarding. Jossa recently went on a lake trip with her family, and shared some paddleboarding photos. She shared these highlights, captioning them, “A day with my best friends. Cousins.”

3. She’s Comfortable With Herself

Karwai Tang/WireImage

Jossa briefly went through a period of being body-shamed. However, she tells The Sun that the ordeal made her want to feel more confident in herself. "You feel ‘I don’t need to be a size 8’," said the star. "I can be happy with how I look. Ultimately when I’m naked and in sexy underwear, I feel like a 10/10.”

4. She Makes Time To Relax

Mike Marsland/WireImage

Jossa opened up about her wellness routine to Heatworld. She says that she always makes time for herself to relax. "I would definitely put the phone away, watch a film maybe, definitely have a bath, exfoliate, smother myself in all the oils, moisturisers, body creams, hair mask, face mask, tan, you name it, absolutely everything."

5. She Uses A Facial Mist

Jacqueline Jossa/Instagram

Jossa has amazing skin. She tells Heatworld that one of her secrets is using a facial mist. "I use this every other day,” Jossa says. “This is like the face mist from my BPerfect range (£12.95), but honestly it's the best thing I've ever been a part of, I absolutely love it. You know like when you come up with something new and you hope it's good? This is actually a game-changer for me, because you wake up looking like you've just been on holiday. I literally just spray it before I go to bed.”

1. She Loves Oysters

Lawrence enjoys oysters, which are a great source of vitamin D, copper, selenium, iron, vitamin B12, and zinc. “Yes, oysters are very good for you,” says preventive cardiology dietitian Julia Zumpano, RD, LD. “In fact, you probably didn’t know that it’s hard to beat all the health benefits of oysters from a nutritional standpoint. Oysters can really pack a healthy punch. Think of oysters as little shells full of nutrients.”

2. She Stays True To Herself

Michael Tullberg/Getty Images

Being on a reality show didn’t affect Lawrence’s sense of self. “For me it was easy because I just didn’t have to think about it,” she told COMPLEX. “I just said what I wanted to say, I did what I wanted to do. There wasn’t much thought into it because I was like, this is just who I am as a person. I look back and I’m like, OK, maybe I shouldn’t have done or said that, but then I’m like, well, I’m being authentic. So that’s me. And if people don’t like something that I did or said, then they might just not like me.”

3. She Loves Her “Beach Hair”

Romain Maurice/Getty Images

Lawrence isn’t a fan of the overly-groomed look, preferring messier “beach hair”. “A lot of people just tell me to brush my hair, which I don’t disagree with them,” she jokes. Lawrence’s hair might actually be healthier this way, experts say, "After only a day of not using irons or heat instruments to style the hair, it will be in the condition that our hair is which is dehydrated, fragile, dull, and lifeless," says Garnier celebrity hairstylist Millie Morales. "After a month, you will notice an incredible, stronger change in your hair. You would have recovered the hydration, the natural oils of your hair and would have strengthened the protective layer of the hair."

4. She Loves the Water

Paul Archuleta/Getty Images

Lawrence has posted lots of snaps of herself frolicking in the ocean (in a bikini, of course!). “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace,” says clinical psychologist Richard Shuster, PsyD. “Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state.”

5. She Loves to Dance

Andrew Toth/Getty Images

Lawrence enjoys dancing, based on her TikTok posts. “We know that movement is good for everyone,” says Emily Sandow, supervisor of dance physical therapy at NYU Langone’s Harkness Center for Dance Injuries. “A healthy lifestyle is integrating the mind, body and soul relationship, and dance has all of those characteristics. Everyone can do something, even if it’s just you just tapping your foot. Everyone can do something where they can move their body to music, and that’s really valuable.”

Ellie Brown first made waves in 2018, when she appeared as a contestant on Love Island. Since then, she’s had a successful influencer career and has a large following on Instagram. She just shared a new set of photos on her page this week. In the first one, Brown posed in a black bathing suit. She captioned the post, “A dump of me and my fave people.” How does she stay so fit? Read on to see 5 ways Ellie Brown stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Ignores The Trolls

Being in the public eye can be difficult, however, Brown tells The Sun that she has learned to ignore the trolls. "I'm constantly trolled by people asking how I've put on so much weight,” she revealed. “I've learned to live with it. Everyone says 'Love Island's for skinny people.’ While I completely support the idea of putting more diverse body types on the show, people need to remember the way I look now is how I looked in my first audition."

2. She Doesn’t Diet

Before going to Love Island, Brown is open about how she did a lot of working out and dieting. However, she tells The Sun that she quickly abandoned the diet, and encouraged others to do the same. "I looked amazing, but that diet really isn't sustainable. I'd end some days completely exhausted because my body wasn't getting all the nutrients it -- and, of course, the meals became SO boring.”

3. She’s Authentic

In an interview with Boohoo, Brown opened up about her life as an influencer and what she wants to accomplish. Brown says that she doesn’t want to just promote products and looks, but also show her personality. “The stuff I wear, I believe in the products that I promote. I wouldn't do it, but I don't just want it to be that. Yeah. That's not what my Instagram is from. My Instagram's from you knowing me from tv, not from what I wear. That's what I believe an influencer does and there's nothing wrong with that. I didn't grow my Instagram to be an influencer. I grew it because of my personality.”

4. She Skis

Brown spends a lot of time outside. One thing she likes to do is go skiing. She shares a lot of posts on Instagram of herself on the slopes. Brown shared this video of herself going skiing. She captioned the post, “Rise n glide.” The University of New Hampshire states, “The physical aspect is obvious, however many individuals, especially those that have never skied before, may not realize how much brain power goes into the sport. Skiing is a proprioceptive activity. Proprioception is an aspect of fitness that is defined as one’s ability to feel the position of different body parts and the effort that goes into moving them. This is almost defines skiing because skiing involves quite a bit of balance and coordination. There are so many slight movements and positions of your body that you must be conscious of to ski well. The more you ski the more you strengthen your ability to be aware of the movement of your body parts.”

5. She Swims

Brown doesn’t just like the snow. She also likes the sun. One thing Brown does to stay in shape is go swimming. She shares a lot of posts on Instagram of herself in the water. Brown posted this set of pool photos of herself in Ibiza. She also shared this pool photo of herself in Meribel.