Jasmine Harman in Bathing Suit Has a "Wrap Party"

Jasmine Harman is an actress and TV presenter, known for her work on A Place in The Sun. She just enjoyed a wrap party, which also served as a pool party. Harman shared a stunning new photo on Instagram. In it, she leaned on the pool’s edge wearing a pink swimsuit. She captioned the post, “Throwback to a few weeks back when we had an impromptu ‘wrap party’ in the pool!” How does she stay so fit? Read on to see 5 ways Jasmine Harman stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works With A Trainer

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Harman revealed some of her weight loss secrets in an interview with Closer. She says that she likes to work with a personal trainer, Sally Rutland, to help her stay healthy. “Sally got in touch and badgered me to take part. It was just 30 minutes of exercise a day online. She knew I’d been avoiding her and making excuses, but she persuaded me and told me I could do it. I could have drowned my sorrows in another bottle of wine and a pizza after seeing the scales, but having someone behind me felt like the first step.”

2. She Changed Her Diet

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Harman revealed that she made a lot of lifestyle changes to help herself lose weight. She tells Closer that she is focusing on her diet and eating healthy. “Getting up earlier is easier when you haven’t been drinking. I’ve lost a few pounds, and I’m starting to see my cheekbones again. I’ve been making better choices with snacks, cutting down on bread and reducing some of my portion sizes.”

3. She Uses Vitamins

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In her Instagram story, Harman revealed that she is taking vitamins and detoxing to help with her bloating. She posted photos showing her results. "I can't believe the results I've had in just 10 days with the Detox and Debloat JS Health Vitamins," she wrote. "I noticed a difference after one day, but look at the difference after 10 days. The photo speaks for itself."

4. She Swims

Harman loves to spend time in the water as a way to stay in shape. She posts a lot of photos of herself swimming on Instagram. She shared this photo of herself and her family in the water for her husband’s birthday. She also posted these photos of herself in the ocean, captioning it, “Who else is looking forward to a swim in the sea soooon? I can’t wait to get back on location, and take the kids with me this time! Where is your favourite place to take a dip?”

5. She Has A Good Mindset

Harman has been open about her fitness journey on Instagram. In this post, she opened up about some of her secrets. Harman writes that her approach to wellness is extremely important, and she always tries to have a good mindset. "It’s easy to slip into a downward spiral of depressive thoughts & lethargy when the world seems to be falling apart. Mindset is everything."

Holly Scarfone of the Netflix hit Too Hot to Handle lives up to the show’s name, making waves on social media and in the tabloids. (She was rumored to be dating Scott Disick.) She’s known for her toned figure, and frequently hits pool and beaches to show it off. She posed just now in a swimsuit and captioned it, "summer games." How does she stay so fit, and what's her take on being on the show? Read on to see 5 ways Holly Scarfone stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Likes to Push Her Boundaries

When they reached out to her to be on the show initially, “I had no idea that it was Too Hot to Handle,” she says on her YouTube channel. “But the second that I saw Lana”—the show’s virtual assistant—“I knew, I just knew and first thought in my head was you have got to be kidding me. It's actually really crazy how you can like trick a group of what, like 10 to 14 people, to come out to shoot a show and then it turns out being something completely different. The fact that that's even legal is super cool. But I'm really happy that I caught the experience. It really was a journey. Like people just go on and think, oh, it's a TV show, but people forget at the end of the day, it's about self progression. We did a ton of workshops and we were pushed to the brink every day, pushing our boundaries and trying to progress ourselves as people.”

2. Yes, She Ate Well During Too Hot to Handle

“I get this question so much. I don't know why everyone's concerned about what we were eating or if we ate on Too Hot to Handle—the answer is yes, we did not not eat for a month and a half. In fact, we had a plethora of food. I was eating so much and we could have as many plates as we want. We had an open buffet, not to mention, we had a really amazing chef. I think the chef was Rihanna's chef. So we had the best food. And you would think that we were like eating salads and stuff, but like we had a lot of like pizza and like french fries and every day was a pizza party,” she said on YouTube. “So we definitely had a fun time eating. One of my favorite moments in filming was just like being in the dining room and sitting with people and we were always testing our mics. And so like, we'd have to go around and be like, testing wait to count to 10. And we'd all, you know, be around the table, singing and eating and like joking. But yes, we definitely did eat.”

3. She is Introspective

Filming the show: “It really was an intense month and a half….And even down to like the second that I started filming up until now, it's still changing my life. Of course when we were in there, we were doing workshops and personally I was struggling with the dynamic of building a relationship with myself and someone else. And then also balancing that with building a relationship with the group as a collective. And that was a complex thing for me for a while. It took me a while to really get the hang of it. But that's the whole essence of the show is just getting to know yourself on a deeper level and really challenging certain aspects and departments of yourselves that really need attention.”

4. She Likes it Out on the Water

Holly has shared an image of herself on a paddleboard in a river. “Can’t fake a smile it’s hard to wear,” she captioned it. Water-based exercises can be great for you. “Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections,” says the CDC.

5. She Has a Sweet Tooth

“Who needs a man, when Ferrell's doughnuts can satisfy you x1000000000,” she once said. Enjoy once in a while but we’re sure Holly knows that “eating too many foods with added sugars sets the stage for potential health problems, such as:

• Poor nutrition. If you choose sugar-laden foods instead of more nutritious foods, you miss out on important nutrients, vitamins and minerals.
• Weight gain. There's no single cause for being overweight or obese. But added sugar might contribute to the problem. It's easy to get extra calories when eating foods that are sugar sweetened,” says the Mayo Clinic.

1. She Spends Time In The Pool

Hernan lives in sunny California, and she takes advantage of the gorgeous weather, usually by spending time in the pool. Hernan posted this photo of herself in the pool in July. She captioned the photo, “Weekday attire: business suits… weekend attire: bathing suits.”

2. She Cooks

Hernan is a big fan of cooking her own meals, and has posted photos of herself in the kitchen on Instagram. She captioned this photo, “My happy place…the kitchen.”

3. She Eats Plant-Based Food

In addition to being a cast member on Selling Sunset, Hernan is an entrepreneur and an advocate for plant-based and vegan food. She has her own company, Emma Leigh & Co., and has appeared on QVC selling her products.

4. She Takes Time For Herself

Despite her busy schedule, Hernan tells E! Online, she always makes time for herself. She also says that she has a go-to self-care routine. "I love filling my tub, putting a face mask on and listening to podcasts about other female entrepreneurs.”

5. She’s Very Family-Oriented

Hernan says to E! Online that her family is one of the most important things in her life, and that she will always make time to see them. "They are the most important for me. I love going back to Boston to see them or having them visit me in Los Angeles," she shared.