Jena Frumes first came into prominence as a Vine star. Since then, she has become a successful influencer and model. Frumes recently enjoyed time by the pool with her son and her dog. She shared a new set of photos on Instagram from the day. In it, she posed in a brown metallic swimsuit. She captioned the post, “Pool day.” How does she stay so fit? Read on to see 5 ways Jena Frumes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Works Out At Home
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Frumes makes sure to stay in shape. She even shares a lot of her workout videos on YouTube. Frumes also makes sure to workout at home. She posted this at-home workout on her channel without using any equipment. In it, she is seen doing exercises like lunge squats, side lunge squats, and high knees.
2. She Works Her Lower Body
As you can see in her previous video, Frumes makes sure to work her lower body. She shares a lot of lower body workout videos on her YouTube channel. In this lower body video, Frumes is seen using a resistance band to do workouts like bridge raises and squats. She is also seen doing exercises without the band, like donkey kicks and back leg lifts.
3. She Works Out Her Abs
Frumes has amazing abs, and she makes sure to do exercises to get them. And it doesn’t even take her all that long to do so. She shared this 10 minute ab workout on her YouTube channel. In it, Frumes is seen doing Russian twists, leg drops, and leg lifts and extensions with a weight. She is also seen doing plank reaches, toe touch crunches, and sit-ups.
4. She Improves Her Flexibility
Frumes makes sure to stretch. One thing she prioritizes in her workouts is improving her flexibility. She shared this video on her YouTube channel of herself doing flexibility exercises. In it, Frumes does sitting toe touches and reaches, arm stretches, and straddle splits, among other things.
5. She Cooks
Frumes is an avid chef, and she likes to make healthy foods. In this video she posted on Instagram, she is seen making vegetable soup for herself and her son. Frumes includes things like carrots, onions, potatoes, and celery in it. Frumes captioned the post, “I like to caramelize my onions first with some olive oil then throw the potatoes in there with paprika. After all veggies are chopped, I throw in the broth and heat on medium. Add the potatoes & onion. Then I cook on low- medium for about 1.5 - 2 hours. I stir about every 15 minutes!”
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