Jenelle Evans in Bathing Suit Enjoys "Mom Bod Summer"

Jenelle Evans is steaming up social media this week with her latest swimsuit snaps. The Teen Mom 2 star flaunts her curves in a swimsuit via her latest post. “Mom Bod Summer,” she captioned the series of Instagram snaps, showing off her swerving curves from every angle. How does the reality star stay fit and healthy? Read on to see 5 ways Janelle Evans has evolved her approach to health and fitness over the years and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Weight Has Fluctuated

Jenelle’s weight has been scrutinized by online trolls over the years. In 2021, she addressed comments asking if she was pregnant. “Back in 2015 I started gaining weight and also I was being cheated on," she revealed in a TikTok, including some throwback photos. "And this is when I was feeling totally insecure and feeling like I needed to something about my body or I wouldn't be loved." She then shared photos of herself exercising. "So I started going to the gym. Like damn, I looked good... but was I happy? No. Was I trying to impress people? Yeah.” She then posted photos of herself looking skinny in a swimsuit. "Acting like I was living my best life, but I wasn't happy. Trying to be conceited once again but you know what? When you start living for yourself, this is when you'll be happy." She then shared photos of herself with more swerve to her curves. "Happy wife, happy life. Strut your stuff. Happier is better, and no, I'm not pregnant - just happy," she concluded.

2. She Started Eating Healthier

After the body shaming incident, she decided to make some healthy changes. “Eating healthier lately!” she wrote on Instagram. “Cut out a lot of fast food, soda, and bread. I haven’t been trying, but I am losing weight without working out!” ​​

3. She Started Focusing More On Her Mental Health

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“Feeling great lately,” she added in the same post. “Focusing more on my mental health and body has been more than amazing and very rewarding in my opinion.”

4. She Dabbles in Intermittent Fasting

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In 2021 Jenelle revealed in a TikTok that she was on an intermittent fasting plan, the 16:8, which involves eating food during an eight hour window. In it, she said she drank a cup of coffee in the morning, followed by a can of water a few hours later. At noon, she ate avocado with lemon juice. And then at 7:00pm, a real meal consisting of turkey and dumplings.

5. She Was Recently Diagnosed with Fibromyalgia

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In March 2022, Jenelle was diagnosed with fibromyalgia. "For as long as I can remember, I would get extremely bad tension headaches and full body aches—like I had the flu, but was not sick," she told E! News, adding that sinus problems and neck and back pain were also symptoms she had experienced. "My entire body gets in so much pain and sometimes I lay in bed and cry. [For] a long time, no one believed my symptoms until I got a second opinion from a new neurologist recently," she continued. “I now know why my body is acting the way it does and it explains a lot. I never knew what fibromyalgia was until my doctor diagnosed me.” Per the Mayo Clinic, fibromyalgia is “a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.”

Demi Moore is in a swimsuit, one of her own! "A little fun for the sun, coming soon ❤️ I’ve been working on something special with @AndieSwim and can’t wait to share it with the world!," she captioned a new photo. The 59-year-old icon looks a lot like she did back when she shot to fame, and she works hard to keep in shape. How does she stay so fit? Read on to see 5 ways Demi Moore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Obsess Over Her Body

While Moore has an incredible figure, she didn’t always think that way about herself. In her revealing 2019 memoir, Inside Out, Moore admitted that she used to obsess over her weight and her body. She says that this would happen a lot when she was preparing for a role. “It was my job to fit into that unforgiving military uniform I'd be wearing in two months in A Few Good Men,” Moore wrote. “I couldn’t stop exercising...I would be on display again, and all I could think about was my body, my body, my body...I doubled down on my already over-the-top exercise routine. I cut out carbs, I ran and I biked and I worked out on every machine imaginable.” Moore says that she stopped having this mindset when preparing for her iconic role in G.I. Jane. “When I got home to Idaho, I had an epiphany in the shower one day: I just need to be my natural size.”

2. She Embraces Her Body

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After Moore stopped obsessing over her weight and figure, she then worked to develop a sense of body positivity. “I have had a love-hate relationship with my body,” she told Harper’s Bazaar. “I sit today in a place of greater acceptance of my body. And that includes not just my weight, but all of the things that come with your changing body.” Moore says that she welcomes any changes her body may go through.

3. She Focuses On Toning

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Moore’s go-to exercises are all about toning and preserving her body. Moore’s trainer, Gregory Joujon-Roche told OneBodyOneLife.com, that Moore enjoys doing exercises like ab and bicep curls to tone certain areas. “She wants to preserve her arms, stomach, lower body,” he says.

4. She Loves To Get Outside

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One look at Moore’s Instagram, and you notice that she loves to get outside and get her Vitamin D. Moore is often seen traveling and going to the beach, and even slips on a bikini once in a while. Moore posted a video over the summer of her boating in Greece, with the caption “Santorini sunsets.”

5. She Meditates

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Moore wrote in her autobiography that she is a fan of meditation, and that it has helped her deal with her body image issues. “I added into my daily prayer a new mantra: to have the courage to be seen without padding or protection. I couldn’t go on fighting my body and my weight; I had to make peace,” she said. “I started by giving up hard exercise. I never went back into the gym in the house. Never. … The room it occupied is now my office.”

Chanelle Hayes first came into prominence when she was 19, and appeared on the eighth series of Big Brother. Since then, Hayes has become a large presence on Instagram. She recently posted a photo on her page from a trip to Barnesley. In it, she posed in a strapless swimsuit with flowers. Hayes captioned the post, “Don’t allow someone’s edited snapshot they share on their socials to ruin your reality. Back to school/work/uni tomorrow so I didn’t spend my day scrolling thinking someone else’s body is better than mine, someone else’s house is bigger than mine, someone else’s garden is posher than mine. I just enjoyed the day.” How does she stay so fit? Read on to see 5 ways Chanelle Hayes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Compare Herself To Others

Hayes is all about body-positivity and self-love. In this Instagram post, she talked about not wanting to compare herself to others, especially when it comes to social media. “I thought I would post this to try to remind you guys that SOCIAL MEDIA IS NOT REAL and things are so easily edited so please try not to stress and compare yourself or your life. BE KIND TO YOUR MIND. It’s something I have to remind myself daily because I subconsciously compare the chosen snapshot of life on people’s social media to my whole life warts and all. It’s unkind of me to do it to myself, but I do.”

2. She Does Activities With Her Kids

Hayes has two children, and she revealed in this Instagram post that she is doing a lot of physical activities with them. “One of the best things since my #gastricsleeve is being able to move more and spend more quality time with my boys,” she wrote in the caption. “In the left pic, I sat sweating due to my excess body weight watching my son play football. In the right, I had just beaten him at a race of the Monsal trail, so I was sweating for the right reasons! Last weekend I took the kids trampolining, next week we are going swimming. None of these activities were something I could have done before. Partly, because I felt so much shame I didn’t want to embarrass them but partly because I knew I would be in agony for days afterwards.”

3. She Got Gastric Sleeve

Hayes opened up about her decision to receive gastric sleeve surgery in an interview with New! Magazine. She says that she did a lot of research before choosing to have the procedure done. “I tried every single diet there is but I was completely out of control. If I was abusing alcohol or drugs the way I abused junk food, somebody would have intervened and done something about it. I felt as though there need to be more of a medical intervention, so I went away and spent a year researching it.”

4. She Eats Healthy

Hayes makes sure to eat healthy. She even shares some of her favorite meals on Instagram. She captioned this photo, “Grilled fillet of salmon with a low carb salad. Plenty of healthy, necessary fats in this one. Plus it’s absolutely gorgeous.” Hayes also posted this photo with the caption, “Early dinner for me: chicken breast, spinach, rocket, watercress, pine nuts, feta, tomatoes, green beans, lemon juice. Summery and beaut.”

5. She Enjoys Working Out

Hayes opened up about how life has changed since her surgery in this Instagram post. She says that she enjoys working out more. “Exercise is different now. I’ve always enjoyed working out (I’m actually a qualified PT, crazy as this may seem) but I actually feel proud to exercise and improve my body after all the junk I’ve been feeding it all these years. It’s my way of saying ‘hey body, I’m sorry for abusing you...here’s an olive branch’ (or a dumbbell).”