Jennifer Aniston in Bathing Suit is "Stunning" 

Jennifer Aniston is showing off her forever young figure at 53 in a bathing suit. The Friends star drops jaws in the latest issue of Allure, looking incredibly fit in a tiny Chanel swimsuit top. “Stunning,” commented one person. “What a babe,” added Reese Witherspoon. “Um, are we back in the 90’s today??” said Gwyneth Paltrow, referencing the fact that the actress hasn’t aged in decades. Aniston also posted a photo of herself in a bathing suit with Angela Levin of @angelalevinmakeup. How does she stay so fit? Read on to see 5 of the secrets Jennifer Aniston revealed during the interview of how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Drinks Shakes

Jennifer Aniston / Insatgram

“Okay, I’m making us a shake. Here we go,” Aniston said during the interview. She assembled various ingredients, including powders, nuts, ground up things, bananas, “chocolate things,” and shavings. “Whoa, I hope you like sweet things,” said Aniston. “Cheers.”

2. She Doesn’t Spend a Lot of Time on Social Media

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I hate social media,” Aniston said. “I’m not good at it.” She added: “It’s torture for me. The reason I went on Instagram was to launch this line,” she explains. “Then the pandemic hit and we didn’t launch. So I was just stuck with being on Instagram. It doesn’t come naturally.”

3. She Embraces Aging

FREDERIC J. BROWN/AFP via Getty Images

Aniston is embracing aging. “I feel the best in who I am today, better than I ever did in my 20s or 30s even, or my mid-40s. We needed to stop saying bad shit to ourselves,” she said during the interview, talking to herself: “You’re going to be 65 one day and think, I looked fucking great at 53.”

4. She Had a "Challenging" Baby-Making Road

Aniston also opened up about her fertility struggles. “I was trying to get pregnant. It was a challenging road for me, the baby-making road,” she said. “All the years and years and years of speculation... It was really hard. I was going through IVF, drinking Chinese teas, you name it. I was throwing everything at it. I would’ve given anything if someone had said to me, ‘Freeze your eggs. Do yourself a favor.’ You just don’t think it. So here I am today. The ship has sailed.” She added: “I have zero regrets. I actually feel a little relief now because there is no more, ‘Can I? Maybe. Maybe. Maybe.’ I don’t have to think about that anymore.”

5. She Believes Resentment Is Toxic

Aniston maintains that “It’s important,” to not hold a grudge. “It’s toxic to have that resentment, that anger. I learned that by watching my mom never let go of it. I remember saying, ‘Thank you for showing me what never to be.’ So that’s what I mean about taking the darker things that happen in our lives, the not-so-happy moments, and trying to find places to honor them because of what they have given to us.”