Jennifer Aniston Shows Off Natural Wavy Hair in Barefaced Selfie
Jennifer Aniston is known for looking always put together on TV, but on Instagram she's not afraid to show a more vulnerable side of herself. Yesterday, she posted a picture of herself with wild hair and seemingly no makeup on, with the caption: "Okay, humidity." Despite the untamed locks, she looks fantastic. How does Aniston stay so fit? Read on to see 7 ways Jennifer Aniston stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Takes Care Of Her Skin
Aniston has incredible skin, which has kept her looking almost exactly the same way as when she was playing Rachel Green on Friends. Naturally, Aniston has to take good care of her skin. For a long time, she was a celebrity spokesperson for Aveeno, which is a skincare line made of natural ingredients. She also has her own haircare line, LolaVie.
She Starts Her Day Off Healthy
Aniston tells Elle that she makes sure to start her day off with a healthy breakfast and habits. "When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites," she says.
She Puts Collagen Powder In Her Shakes
Aniston tells Well + Good that she likes to include collagen powder when she makes her shakes in the mornings, and she's seeing results. "There's a collagen peptide that I've been loving — I've been seeing a difference! My nails are stronger and there's a healthier … how do you explain it? A glow."
She's Good At Limiting Herself
Aniston says to InStyle that she believes in moderation, but she makes sure that she doesn't go too crazy. "Usually. I'm good at that. I can have one M&M, one chip," she says.
She Does Pilates
Aniston is a fan of doing Pilates, and she tells InStyle that she had to exclusively rely on this exercise for a while. "I had an injury last fall and I was only able to do Pilates, which I absolutely love."
She Does The 15-15-15 Rule For Working Out
Now that Aniston has recovered from her previous injuries, she tells InStyle that she is back to her typical workout routine. She says that she likes to do different workouts for the same periods of time. "I'm going back to my 15-15-15, which is a 15-minute spin, elliptical, run."
She Gets Moving Everyday
Aniston tells InStyle that she makes sure to get moving every single day, even if it's only for a short period of time. "I need some kind of movement, even if it's just 10 minutes a day on a trampoline."
