Jennifer Aniston in Bathing Suit Top Has a "Good Blowout"

Jennifer Aniston has, and will always be, body goals. The star has maintained her fit figure, acting as motivation for so many women working to get to a healthy place. If you take one look at Jen’s social media, you’ll know the Friends star doesn’t just make time for wellness, she makes it a lifestyle. Same goes for those she surrounds herself with. Stylist Chris McMann, for example, is showing off one of his styles on Instagram. The model? Aniston. In it, Aniston posed in a chair wearing a swimsuit top. McMann captioned the post, “Love a good blowout.” How does she stay so fit? Read on to see 5 ways Jennifer Aniston stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Mixes Up Classes

It’s so important to keep it fun, mixing up workouts so things don’t get stagnant. When Jen sat down with Molly McNearney at InStyle, she raved about everything from boxing to barre. “There's something about the mental aspect of boxing — the drills, your brain has to work, you're not just sitting on a bike," said Jen. "Boxing is a great way to get aggression out. You get a mental release of all this crap you're taking into your ears and eyes every day and have little fantasy moments imagining who you're punching." According to Harvard Health Publishing, boxing helps improve muscle strength, endurance, balance, and possibly eye-hand coordination.

2. She Swears by the Elliptical

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If you’re just starting out, intimidated by the machines at the gym or deciding what machine to purchase for your home, Jen has raved about the elliptical during a past interview with Vogue. "I do 45 mins of intervals on my elliptical. I raise the incline, run for two mins, walk for one, run for two ... and I do it for 20 minutes straight until I'm just drenched." Ellipticals allow you to get the job done, breaking a good sweat and burning a lot of calories, while not putting too much pressure on your joints.

3. She Says Namaste to Stay in Shape

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Unsurprising, yoga is involved. Behind every amazing body and clear mind seems to be the practice of yoga to maintain physical and mental health. Mandy Ingber, the woman behind Jen’s hot yoga bod, explained the routine she does with Jen in an article with Healthista. "I would do 30 minutes of spinning, 40 minutes of yoga, incorporating some of my 'hybrid' yoga poses paired with a toning exercise,” explained Mandy. “We would do some power yoga, vinyasa flow and then some yin yoga stretching, and then finish with the infrared sauna." There are incredible benefits when it comes to practicing yoga. It’s known to increase flexibility, improve mental health, reduce stress, and build strength, among other benefits.

4. She Swears by Intermittent Fasting

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Jen seems to avoid the fade diets, just maintaining a healthy lifestyle, but one she does like is intermittent fasting. She learned from Dr. David Sinclair that “stressing the body through exercise is a good thing,” Jen explains in an interview with Byrdie. “We're taught that we need to constantly relax, go on vacations, and take naps to rehabilitate, but they aren't the greatest things for our bodies. The best thing is to stress your body.” That might seem like an unusual suggestion, but she doesn’t mean emotional stress. Things like fasting, proper exercise, and eating right. When Jen follows intermittent fasting she doesn’t have food in the morning and notices a huge difference when going without solid food for 16 hours.

5. She Drinks Collagen

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For Jennifer, incorporating collagen has been crucial when it comes to maintaining her healthy lifestyle. In fact, she’s behind Vital Protein so much that she’s a brand ambassador and a board member. "I have had a passion for health and wellness for years," Jen said. "I know this topic can be overwhelming so through this campaign, I want to show simple ways to incorporate collagen into your daily life. For me, it’s adding it to my morning coffee and replenishing after a workout, but there is truly an option for everyone." What does it do? According to the Mayo Clinic, there’s not a ton of proof backing up how well taking collagen works, but collagen in general is one of the building blocks of your bones and skin.

Even though it’s December and winter is on its way, these celebrities aren’t letting the cold weather stop them from posting bathing suit and other revealing photos on Instagram. Read on to see all the ways Jennifer Aniston, Jana Kramer, Tiffany Haddish and more stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Jana Kramer

Actress and singer Jana Kramer celebrated her birthday this week, by spending time at the beach. Kramer revealed some of her fitness secrets on her Instagram stories, and says that reducing time on her phone, especially in the morning, has helped her. "I have to say one of my favorite habits I broke in the morning was I would usually go straight to Instagram,” she said. ‘But when everything happened, the last thing I wanted to look [at] was my phone. So it really helped me get into a good habit of just not picking up my phone.”

2. Tiffany Haddish

Comedian Tiffany Haddish shared a video of herself in a red bathing suit on a boat on Instagram this week. When it comes to working out, Haddish says that she’s a fan of virtual reality workouts. "It feels like you're playing a game… but you are getting a full-body workout. I'll take that thing off after 15 minutes and I am dripping," she told Women’s Health.

3. Christina Aguilera

When receiving the “Music Icon” award at the 2021 People’s Choice Awards, Christina Aguilera brought back one of her most iconic, and revealing outfits. Her look from the “Dirrty” video, which featured a tight bodysuit and chaps, showing off her figure. Aguilera has admitted to struggling with her weight and body image in the past, but says she’s a lot more comfortable with herself now. As you age, you stop comparing yourself to other people and start appreciating your own body and owning it," she said to Health.

4. Jessie James Decker

Singer Jessie James Decker enjoyed a trip to Cabo with her friends, and posted a lot of stunning photos from there. Decker posts a lot of her workouts on Instagram, including this photo of herself enjoying time on the golf course. She captioned the photo, “Just call me Tiger-ish.”

5. Maura Higgins

Reality star Maura Higgins decided to lay out in the sun, while posing in a dark green bathing suit. Higgins admits that she hasn’t always been comfortable with her body, and lost a lot of weight previously, but her family was able to get her out of this. "With the exercise, it's very easy to get obsessed with it. It got to a stage where it was actually affecting my periods; I lost my period for four months,” she reveals to the DailyMail. "It's good to have people around you that are not afraid to say these things to you. It's so important. I'm feeling so much better."

6. Tracee Ellis Ross

Actress Tracee Ellis Ross posted a video of herself enjoying time in the pool this week. Ross revealed on an Instagram video that she has started doing blood flow restriction in her strength training workouts. She wrote in the caption, “BFR or blood flow restriction training allows you to get the same results with a lighter load as you would with a heavier load. I use these for the first 10 minutes of my workout.”

7. Rebel Wilson

Actress Rebel Wilson is open about her journey with fitness and nutrition, and recently posted a new photo on Instagram showing off her impressive weight loss. Wilson’s trainer, Jono Castano, revealed the actress’ workout schedule to E! Australia, which includes four days of HIIT, and two days of weights.

8. Jennifer Aniston

Actress Jennifer Aniston posed in a white two piece outfit for her profile in The Hollywood Reporter. When it comes to her diet, Aniston says that she keeps it simple. "My general philosophy is to eat healthy. It's pretty clear: eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water, and get good sleep,” she told Yahoo!.

9. Paris Hilton

While on her honeymoon, Paris Hilton has shared many bathing suit photos of herself on the beach and enjoying the waters. Hilton admits to Yahoo Life that she doesn’t always has time to workout in a traditional way, so she’s found a unique alternative. "I don't work out because I just don't have time, and I'm not really into it. So when I'm getting a facial, I just lie there and this machine attaches to your body and is basically like doing a million sit-ups. You just lie down and relax, but your whole body's being worked out the whole time. I think that's an amazing hack for working out and not actually having to do anything."

10. Tyra Banks

Tyra Banks celebrated her birthday this week with a swimsuit shot on Instagram. Banks is open about her approach to eating and fitness, as well as calling out people who comment on her weight. She revealed to Women’s Health that one of her tricks is writing what she eats down. "I don't count a darn calorie. But when I'm really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path."

Actress Jennifer Aniston is ready for 2023. She shared a highlight reel of 2022 on her Instagram. In it, she is seen doing different things, including playing with her dogs, shooting projects, and seeing friends. She also enjoys a beach day, wearing a black swimsuit. Aniston captioned the post, “Thanks 2022. 2023…Ready, set, let’s go. Happy New Year everyone!” How does she stay so fit? Read on to see 5 ways Jennifer Aniston stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

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One workout Aniston loves to do is box. She tells InStyle, "There's something about the mental aspect of boxing – the drills, your brain has to work, you're not just sitting on a bike. Boxing is a great way to get aggression out. You get a mental release of all this crap you're taking into your ears and eyes every day and have little fantasy moments imagining who you're punching."

2. She Keeps It Simple

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For Aniston, wellness means simplicity. She says that this prevents her from getting too obsessive. "I went from being a crazy workout girl to sort of saying, 'My body wants a little bit of a break,'" Aniston shared with Women's Health. "So I kind of stay with more simple stuff, and taking walks and not being neurotic about working out and eating right. I started to enjoy life a little bit more. The only downside to that is there’s that couple extra pounds and about 4,000 pregnancy rumours, but you know, other than that, it feels great."

3. She Intermittent Fasts

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Aniston likes to practice intermittent fasting when it comes to food. "I do intermittent fasting, so no food in the morning," she once told Insider. "I noticed a big difference in going without solid food for 16 hours. Fortunately, your sleeping hours are counted as part of the fasting period. You just have to delay breakfast until 10am."

4. She Does Side-Planks

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One type of workout Aniston likes to do is a side plank. She posted this video on Instagram of herself doing a side plank while doing a leg extension. This exercise has a lot of benefits. “Side planks help stabilize the spine and improve spine and oblique strength,” exercise physiologist, Katie Lawton, MEd says to the Cleveland Clinic. “For most people, one side is not as strong as the other. Another benefit of side planks is that they help you with that strength imbalance.”

5. She Does A Variety Of Workouts

Aniston works with personal trainer, Mandy Ingber, to help her stay in shape. The two do a variety of different workouts during sessions. "With Jennifer Aniston, I would do 30 minutes of spinning, 40 minutes of yoga, incorporating some of my 'hybrid' yoga poses paired with a toning exercise,” she told Healthista. “We would do some power yoga, vinyasa flow and then some yin yoga stretching, and then finish with the infrared sauna."

Jennifer Aniston is known for looking always put together on TV, but on Instagram she's not afraid to show a more vulnerable side of herself. Yesterday, she posted a picture of herself with wild hair and seemingly no makeup on, with the caption: "Okay, humidity." Despite the untamed locks, she looks fantastic. How does Aniston stay so fit? Read on to see 7 ways Jennifer Aniston stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Care Of Her Skin

Aniston has incredible skin, which has kept her looking almost exactly the same way as when she was playing Rachel Green on Friends. Naturally, Aniston has to take good care of her skin. For a long time, she was a celebrity spokesperson for Aveeno, which is a skincare line made of natural ingredients. She also has her own haircare line, LolaVie.

2. She Starts Her Day Off Healthy

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Aniston tells Elle that she makes sure to start her day off with a healthy breakfast and habits. “When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites,” she says.

3. She Puts Collagen Powder In Her Shakes

Aniston tells Well + Good that she likes to include collagen powder when she makes her shakes in the mornings, and she’s seeing results. “There’s a collagen peptide that I’ve been loving — I’ve been seeing a difference! My nails are stronger and there’s a healthier … how do you explain it? A glow.”

4. She’s Good At Limiting Herself

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Aniston says to InStyle that she believes in moderation, but she makes sure that she doesn’t go too crazy. “Usually. I’m good at that. I can have one M&M, one chip,” she says.

5. She Does Pilates

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Aniston is a fan of doing Pilates, and she tells InStyle that she had to exclusively rely on this exercise for a while. “I had an injury last fall and I was only able to do Pilates, which I absolutely love.”

6. She Does The 15-15-15 Rule For Working Out

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Now that Aniston has recovered from her previous injuries, she tells InStyle that she is back to her typical workout routine. She says that she likes to do different workouts for the same periods of time. “I’m going back to my 15-15-15, which is a 15-minute spin, elliptical, run.”

7. She Gets Moving Everyday

Aniston tells InStyle that she makes sure to get moving every single day, even if it’s only for a short period of time. “I need some kind of movement, even if it’s just 10 minutes a day on a trampoline.”