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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Lopez in Bathing Suit and Other Star Snaps This Week

These celebs welcomed 2022 in style.

FACT CHECKED BY Anna Bechtel
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Amy Sussman/Getty Images
FACT CHECKED BY Anna Bechtel

It’s 2022! A new year. And these celebrities decided to start the year off with some swimsuit photos. Safe to say, they all looked great. Read on to see all the ways Jennifer Lopez, Eiza Gonzalez, Sarah Michelle Gellar and more stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Jennifer Lopez

Lopez’s fitness secrets have been coveted by many. However, one of her secrets is pretty obvious. Lopez is an incredible dancer, and even started her career out as a “Fly Girl” dancer on the show In Living Color. "During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You'll notice your body's responses quickly," reports the Mayo Clinic. "You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs. Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid. Your body will even release endorphins, natural painkillers that promote an increased sense of well-being."

2. Addison Rae

Addison Rae posed in a yellow bathing suit on the beach this week. With one look at her Instagram, you’ll know Rae is a big fan of going to the beach. She also loves to surf and swim when she’s there.

3. Elle Macpherson

elle-macpherson-1Elle MacPherson/Instagram

Model Elle Macpherson lounged in the sun on her Instagram story this week, and she wore a stunning black bathing suit. Macpherson is on an Alkaline diet, which involves eating foods that affect your body’s pH levels. She told Vogue that this diet helped her clear up her skin. “What I’d always thought were sunspots – actually, they were sugar spots - started to clear, and my skin looked tighter, dewier, plumper,” she said. “I started to lose weight, probably because my sugar cravings had subsided. My digestion improved. I felt more emotionally balanced.”

4. Eiza Gonzalez

Actress Eiza Gonzalez posed on a boat on Instagram this week. She wore a light green and white patterned bathing suit with ruffles. When it comes to working out, Gonzalez says that she tries to get moving every day. "I like to keep moving every day, not necessarily 'work out' every day, but keep moving," González told Harper's BAZAAR Australia. "It doesn't have to be intense, just getting the body some blood flow and not staying stagnant."

5. Rita Ora

Rita Ora was “feeling 2022” when she posed in a strapless black bathing suit on the beach. When it comes to her fitness, Ora tells Shape that she has changed her approach to it. “I used to push myself until I felt sick. But I'm approaching it differently now. I enjoy working out. And I like the aftermath-that feeling of contentment."

6. Paris Hilton

Paris Hilton has posted a lot of stunning swimsuit photos from her long honeymoon with her new husband, Carter Roem. Her most recent was of her posing in a black and white bathing suit top and skirt with a giant inflatable unicorn. Hilton is open about the fact that she doesn’t do traditional workouts. However, she tells Yahoo Life that she has a machine that helps her workout throughout her busy day. “When I’m getting a facial, I just lie there and this machine attaches to your body and is basically like doing a million sit-ups. You just lie down and relax, but your whole body’s being worked out the whole time. I think that’s an amazing hack for working out and not actually having to do anything.”

7. Dua Lipa

Dua Lipa has never been afraid to show off her petite figure, flat abs, and toned legs. She posted a new swimsuit photo on Instagram this week. When it comes to Lipa’s exercise routine, she tells The Urban List that she likes to try a lot of new things. She also says that she loves to try local workouts when she travels. “I love mixing up lots of different training, finding different workouts in whatever city I’m in, whether it’s yoga, Pilates, boxing or spinning. Whatever it is, I try to change it up every day to keep things interesting. When you’re on a tour bus, every day and every place is different, so you never know what you’re going to find. That’s always one way to keep it interesting.”

8. Bella Hadid

bella-hadid-1Bella Hadid/Instagram

Model Bella Hadid and her friend Lauren Perez lounged on an inflatable float in the ocean this week. Both girls wore bathing suits, showing off their figures. When it comes to her diet, Hadid tells People that she has methods of eating healthy when she travels. “I like to eat healthy and not eat crazy plane food.”

9. Alessandra Ambrosio

Model Alessandra Ambrosio has never been afraid to post revealing photos on Instagram, and she’s posted a lot of swimsuit photos on her account. Despite being a model, Ambrosio says that she isn’t on any extreme diets. She tells The Edit that her diet is all about moderation. “I’m all about moderation and eating something different every day. Obviously I try not to splurge on pasta, but if I’m back in Brazil where everything is pasta- or bread-based — and so yummy — I’ll eat whatever I want, then go back to lots of salads and chicken or fish with veg as soon as I’m back in LA.”

10. Sarah Michelle Gellar

sarah-michelle-gellar-1Sarah Michelle Gellar/Instagram

Gellar posted a series of photos from her family’s vacation. One photo included her in a blue swimsuit. One of the things Gellar also did on vacation was go ziplining. Her first post of 2022 was an Instagram video of herself ziplining over the gorgeous scenery.

More For You

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Amy Sussman/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

It’s 2022! A new year. And these celebrities decided to start the year off with some swimsuit photos. Safe to say, they all looked great. Read on to see all the ways Jennifer Lopez, Eiza Gonzalez, Sarah Michelle Gellar and more stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Jennifer Lopez

Lopez’s fitness secrets have been coveted by many. However, one of her secrets is pretty obvious. Lopez is an incredible dancer, and even started her career out as a “Fly Girl” dancer on the show In Living Color. "During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You'll notice your body's responses quickly," reports the Mayo Clinic. "You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs. Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid. Your body will even release endorphins, natural painkillers that promote an increased sense of well-being."

2. Addison Rae

Addison Rae posed in a yellow bathing suit on the beach this week. With one look at her Instagram, you’ll know Rae is a big fan of going to the beach. She also loves to surf and swim when she’s there.

3. Elle Macpherson

elle-macpherson-1Elle MacPherson/Instagram

Model Elle Macpherson lounged in the sun on her Instagram story this week, and she wore a stunning black bathing suit. Macpherson is on an Alkaline diet, which involves eating foods that affect your body’s pH levels. She told Vogue that this diet helped her clear up her skin. “What I’d always thought were sunspots – actually, they were sugar spots - started to clear, and my skin looked tighter, dewier, plumper,” she said. “I started to lose weight, probably because my sugar cravings had subsided. My digestion improved. I felt more emotionally balanced.”

4. Eiza Gonzalez

Actress Eiza Gonzalez posed on a boat on Instagram this week. She wore a light green and white patterned bathing suit with ruffles. When it comes to working out, Gonzalez says that she tries to get moving every day. "I like to keep moving every day, not necessarily 'work out' every day, but keep moving," González told Harper's BAZAAR Australia. "It doesn't have to be intense, just getting the body some blood flow and not staying stagnant."

5. Rita Ora

Rita Ora was “feeling 2022” when she posed in a strapless black bathing suit on the beach. When it comes to her fitness, Ora tells Shape that she has changed her approach to it. “I used to push myself until I felt sick. But I'm approaching it differently now. I enjoy working out. And I like the aftermath-that feeling of contentment."

6. Paris Hilton

Paris Hilton has posted a lot of stunning swimsuit photos from her long honeymoon with her new husband, Carter Roem. Her most recent was of her posing in a black and white bathing suit top and skirt with a giant inflatable unicorn. Hilton is open about the fact that she doesn’t do traditional workouts. However, she tells Yahoo Life that she has a machine that helps her workout throughout her busy day. “When I’m getting a facial, I just lie there and this machine attaches to your body and is basically like doing a million sit-ups. You just lie down and relax, but your whole body’s being worked out the whole time. I think that’s an amazing hack for working out and not actually having to do anything.”

7. Dua Lipa

Dua Lipa has never been afraid to show off her petite figure, flat abs, and toned legs. She posted a new swimsuit photo on Instagram this week. When it comes to Lipa’s exercise routine, she tells The Urban List that she likes to try a lot of new things. She also says that she loves to try local workouts when she travels. “I love mixing up lots of different training, finding different workouts in whatever city I’m in, whether it’s yoga, Pilates, boxing or spinning. Whatever it is, I try to change it up every day to keep things interesting. When you’re on a tour bus, every day and every place is different, so you never know what you’re going to find. That’s always one way to keep it interesting.”

8. Bella Hadid

bella-hadid-1Bella Hadid/Instagram

Model Bella Hadid and her friend Lauren Perez lounged on an inflatable float in the ocean this week. Both girls wore bathing suits, showing off their figures. When it comes to her diet, Hadid tells People that she has methods of eating healthy when she travels. “I like to eat healthy and not eat crazy plane food.”

9. Alessandra Ambrosio

Model Alessandra Ambrosio has never been afraid to post revealing photos on Instagram, and she’s posted a lot of swimsuit photos on her account. Despite being a model, Ambrosio says that she isn’t on any extreme diets. She tells The Edit that her diet is all about moderation. “I’m all about moderation and eating something different every day. Obviously I try not to splurge on pasta, but if I’m back in Brazil where everything is pasta- or bread-based — and so yummy — I’ll eat whatever I want, then go back to lots of salads and chicken or fish with veg as soon as I’m back in LA.”

10. Sarah Michelle Gellar

sarah-michelle-gellar-1Sarah Michelle Gellar/Instagram

Gellar posted a series of photos from her family’s vacation. One photo included her in a blue swimsuit. One of the things Gellar also did on vacation was go ziplining. Her first post of 2022 was an Instagram video of herself ziplining over the gorgeous scenery.

Celeb News

Megan Fox Shares Bikini Top Photo and More Star Snaps

Here is your weekly health, wellness, and fitness inspiration from Hollywood’s hottest stars

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Gotham/WireImage
FACT CHECKED BY Anna Bechtel

From Labor Day weekend bikini celebrations to New York Fashion Week events, this week Hollywood stars flaunted the results of healthy living. Megan Fox steamed up social media, flaunting her rock hard abs and toned legs in a bikini top and mini skirt, while Cindy Crawford, 55, looked half her age in Daisy Dukes and a right white tank as she recreated her iconic Pepsi ad, thirty years later. Zendaya, Ariana Grande, Demi Moore, and Jennifer Aniston also inspired fans to live their healthiest lives. Read on for CelebWell’s weekly roundup of celeb snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Megan Fox: Steamy Bikini Top Snap

Megan Fox sizzled in a bikini top and mini skirt, while leaning against a table during a getaway with boyfriend Machine Gun Kelly. How does the 35-year-old mother-of-three maintain her famous figure? A mixture of regular training sessions with Harley Pasternak, a strict healthy diet, and berry filled smoothies. Read all about her health and fitness regimen here.

2. Demi Moore: Continues Modeling Bikinis

Demi Moore is taking her latest campaign with Andie Swim very seriously. The 58-year-old shared her latest swimsuit snap this week, rocking a striped bikini as she jumped for joy. Demi has a very laid back approach to fitness and diet. Read all about her go-to health routine here.

3. Cindy Crawford: Pepsi Ad Redux 30 Years Later

Cindy Crawford slipped back into her Daisy Duke denim shorts and a tight white tank to recreate her famous Pepsi ad. Somehow, a whopping three decades later, the supermodel looked nearly identical at 55 as she did in her mid-twenties. Cindy is devoted to health and wellness, staying fit with regular workout sessions and clean eating. Find out everything you need to know about how she stays fit here.

4. Jennifer Aniston: Shows Off Sculpted Legs Launching Haircare Line

Jennifer Aniston launched a haircare line, LolaVie, this week. The former Friends star shared a bunch of promotional photos, as well as a behind-the-scenes video of herself squatting down and showing off her seriously toned legs. How does the 52-year-old keep her stems sculpted to perfection? Read all about her routine here.

5. Zendaya: Rock Hard Abs at Dune Premiere

FRANCE-US-CINEMA-DUNEChristophe Archambault/Getty Images

Zendaya made a fierce fashion statement while revealing her rock hard abs at the Parisian premiere of Dune, wearing a revealing Alaia gown. How does the 25-year-old approach health and wellness? Here are some of the rules she lives by.

6. Ariana Grande: Fit for Fall in Slinky Dress

ariana-grande-1Ariana Grande/Instagram

Ariana Grande flaunted her fabulous curves while modeling a fall-hued LBD (little brown dress!) on social media. Ariana, a long time vegan, prioritizes both her physical and mental health.

Read all about her rigorous fitness routine and diet as well as some of her mental health hacks here.

7. Kylie Jenner: Bares Baby Bump in Sheer Lace Catsuit

Kylie Jenner announced she is expecting her second child this week, proudly showing off her bump at New York Fashion Week. The reality star and beauty mogul donned a sheer, black bodysuit designed by LaQuan Smith to the designer’s show, making a serious case for sexy maternity style. What is her pregnancy food craving? Find out here.

Celeb News

Jennifer Lopez With Ben Affleck And Other Star Snaps This Week

The duo appeared together, and all the celebs hit the Met Gala.

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Pascal Le Segretain/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Lopez and Ben Affleck made their romance red carpet official, appearing together at the Venice Film Festival premiere of his film The Last Duel. That wasn’t the only time J. Lo posed for the camera. She hit the Met Gala this week. We rounded up her best photos—as well as those from Rihanna, Kate Hudson, Camila Cabello and a ton of other stars from the Met Gala. Read on to see all the ways they stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Looking Good Motivates J.Lo

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsTheo Wargo/Getty Images

Singer and actress Jennifer Lopez has been tight-lipped about her actual workout routine. However, she recently revealed what helps motivate her to workout. Lopez has said that she wears “cute outfits” to the gym to motivate her. “I can’t leave the house without lip gloss and mascara, and honestly, I put the booster on my cheeks too, yeah I put it on, I want to look good when I look into the mirror,” she adds. Here she is at the Met Gala.

2. Ben Affleck Works Out Hard When Necessary

"The Last Duel" Red Carpet - The 78th Venice International Film FestivalPascal Le Segretain/Getty Images

When Ben Affleck was getting ready to play the iconic role of Batman in the movie Batman vs. Superman, he knew he had to live up to expectations. Affleck worked hard to achieve the body he needed for the role. “I knew that a big part of the audience’s expectation around the role would be how I looked physically,” Affleck told Men’s Journal. “And that was something I had some control over. If I was going to fail in this role, I wasn’t going to let it be in a way that could have been prevented if I had worked harder.” Affleck added, “Getting ready for this role meant working hard, day in and day out. But it was the kind of work where I felt gains in not only my size, but also my mental and physical health.”

3. Rihanna Works With A Trainer on a Famous Cardio Plan

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsMike Coppola/Getty Images

Rihanna, like many celebrities, works with celebrity personal trainer, Harley Pasternak. Pasternak told Fashionmagazine.com, that the singer is on his famous “5-Factor Plan.” Pasternak describes it as "A workout made up of five phases, which starts off with a cardio warm-up for at least five minutes. Rihanna loves to ride on a stationary bike, whereas some people will jog, walk, run stairs. Phase two is an upper-body resistance exercise, such as a back row or a shoulder raise. Phase 3 is a lower body exercise, like a skater lunge or a hamstring curl. Phase 4 is an abdominal movement like a side bend or a trunk twist. Phase 5 is a cardio cool-down for at least five minutes. So she'll do a continuous circuit, and each day of the week we do different body parts."

4. Kate Hudson Has A Strict Diet, But She Does Cheat When She Wants To

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsTheo Wargo/Getty Images

Kate Hudson has a pretty strict diet, but she doesn’t put pressure on herself to stick to it. “No meat, no dairy, no gluten, I try to stay away from sugar — but I'll cheat when I want to since I'm a bit of a foodie,” she told People.

5. Camila Cabello Puts Her Mental Health First

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsMike Coppola/Getty Images

Singer Camila Cabello has learned to put herself first, and her mental well-being first. One of the things Cabello has learned is to ignore comments on her body. In an interview on The Late Late Show with James Corden, Cabello described an incident that led her to embrace this mindset. "I had my belly out, I didn’t know anybody was taking pictures of me," she said. "I was like, you know what, this is normal. It’s like my weight is gonna go up and down, also we have these crazy beauty standards from... Instagram of people that are photoshopped or if they’re not photoshopped, it’s not every woman’s body.”

6. Billie Eilish Tries To Have A Positive Relationship With Her Body

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - Red CarpetKevin Mazur/Getty Images

Singer Billie Eilish told The Guardian that she struggles with her body image, and social media plays a role in her mindset. “I see people online, looking like I’ve never looked,” she says. “And immediately I am like, oh my God, how do they look like that? I know the ins and outs of this industry, and what people actually use in photos, and I actually know what looks real can be fake. Yet I still see it and go, oh God, that makes me feel really bad. And I mean, I’m very confident in who I am, and I’m very happy with my life…I’m obviously not happy with my body.” Eilish added: “But who is?” Despite all this, Eilish still works to have a better view of her body. “We only need bodies to eat and walk around and poop. We only need them to survive,” she says. “It’s ridiculous that anybody even cares about bodies at all. Like, why? Why do we care? You know, when you really think about it?”

7. Zoe Kravitz Is Over Looking Good For Others

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - Red CarpetKevin Mazur/Getty Images

As the daughter of rock icon Lenny Kravitz, and actress Lisa Bonet, actress Zoe Kravitz has spent a lot of time in the public eye. “It definitely took me some bit of time as an adult and someone who was in the public eye to find myself,” she admits to Byrdie.com. “There’s a lot of pressure. Growing up, I’d go to events and think, ‘Do I need to look like everyone else?’” Kravitz credited her glam team as helping her with coming to terms with herself.

Celeb News

Vanessa Hudgens in Bathing Suit and More Star Snaps From This Week

These celebs enjoyed their wells, maybe more than us.

GettyImages-1331673313-crop
Daniele Venturelli/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

From movie premieres to vacations poolside, celebs always look to be living their best life. This week was no exception, as Vanessa Hudgens, Heidi Klum, Paris Hilton, Salma Hayek and more shared their best looks. How do they manage to look so fit while staying so busy? Read on to see the ways 7 celebrity women stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Vanessa Hudgens

Hudgens shared a photo of her and friend GG Magree getting ready for Halloween—as cheerleaders. Here’s Hudgens best “wellness hack”: “Just drinking a lot of water. It’s something that’s so easy to forget about but when I’m tired, I know I’m dehydrated, and when my skin’s not great, I know I’m dehydrated. It’s just so important to drink a ton of water,” she told the Cut. Wellness to her is: “An overall state of happiness. I think that when you have a healthy body and mind, you can’t help but be happy in life.”

2. Heidi Klum

Klum posted a photo of her with room service wearing the new SKIMS x Fendi ready-to-wear collaboration. How does Klum know she’s in shape? "I always eat what I like to eat, but if I can’t fit into my jeans, I know that it’s time to cut back on carbs a little," she has said, according to Self. Sometimes she shares her treadmill workouts on social media, and commenters pounce. "They say things like, 'Oh my gosh you’re so slow.' But I’m like, 'This is not a competition,'" says Klum. "It’s just about getting your heart rate up and doing as much as you can and want to do."

3. Michelle Heaton

Heaton posted a no filter photo of herself, proudly. “I have no doubt I will or would have been scrolling down at some unpleasant very damaging comments at my scars sags and age. Unfortunately no matter how hard we try to only see the good and beautiful comments one bad can cause so much pain!” she captioned it. “so today I embrace that - might not happen often but I can today! And I’ve thrown in a touched up fake me at the end .. I don’t look like that I look like this.”

4. Paris Hilton

Hilton posted a Halloween-y photo this week. This is Hilton’s ideal sleep situation: “A very dark and cold room that's like 66 degrees, an eye mask, ear plugs, at least 6 really soft pillows, a down comforter, the soft, velvety blanket that I travel everywhere with, and silk pajamas,” she told Well+Good.

5. Salma Hayek

"Eternals" UK Premiere - Red Carpet ArrivalsMike Marsland/WireImage

Salma appeared at the Eternals premiere. For the upcoming House of Gucci movie, Hayek gained weight. "It was not even the end of the holiday yet, and I was like, 'Okay, bring me caftans!' " she said to InStyle for the July cover. Now she’s aiming to lose it. "I've lost very little. You go, 'Whoa, whoa, whoa.' You gain it so fast, but it takes so long to lose it," she said. Meditation helps her wellbeing. "It makes you experience your body with a lightness that's really delicious and satisfying," she said of meditation. "With the breathing and the going inside, you explore your body in a different way, and you learn not to go crazy with the expectations."

6. Maya Jama

maya-jama-1Maya Jama/Instagram

Maya Jama—the English television, radio presenter and DJ—has found working out with people motivating. “In the first lockdown, I lived with friends and we all worked out together. It was good because when one person wasn’t feeling it, the others would get you in the mood,” Maya adds. “It’s harder, now I’m on my own.” “One of the best ways to stay motivated and achieve your weight-loss goals is to team up with a dependable fitness partner. Knowing that someone else is counting on you to show up can kick you into gear when you’re feeling sluggish and unmotivated. A fitness buddy can also talk with you while you’re exercising and make the experience more enjoyable,” says the Mayo Clinic. “Look for someone who’s motivated to stay active. You want a partner who will nudge you when you’re stuck on the couch, and who counts on you to do the same for him or her.”

Versace Special Event - Front Row - Milan Fashion Week - Spring / Summer 2022Daniele Venturelli / Getty Images

7. Dua Lipa

“I love cooking and being surrounded by my favorite people, though I also love ordering from the fantastic restaurants in my area — especially as there’s no indoor seating at the moment due to the pandemic. With all the running around I do for work, it’s nice to come home, slow down, and connect with the food that nourishes my body and life,” the singer told Refinery29.

World Premiere Of Netflix's "Red Notice" - Arrivals
Amy Sussman/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Spring has sprung, and so have the flashbulbs of today’s hottest stars. From Gal Gadot breaking out her swimsuit, to Liberty Poole hitting the hot tub, these celebrities weren’t afraid to look stunning. And all of these ladies look stunning for a reason. They make sure to stay in shape and live well. Read on to see all the ways they stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Gal Gadot

Actress Gal Gadot went for a swim this week, and posted a stunning duo of photos on Instagram. In an interview with Good Housekeeping, Gadot broke down her training for her role as Wonder Woman. She revealed that she did a lot of new exercises to help her prepare. “I incorporated pilates into my workout routine, because I feel like there's something so holistic about pilates, and opening your rib cage and actually focusing on breathing."

2. Bella Thorne

Actress Bella Thorne has never been afraid to show off her body. She posted a new reel on Instagram of herself enjoying a day on a boat in Cabo, while wearing a white bikini. Thorne has this body for a reason. She told HollywoodLife that she didn’t let the pandemic stop her from living a healthy lifestyle. She says that she did a lot of at-home workouts, citing, “Yoga, some weight training, and a bit of boxing,” as her favorites.

3. Rebecca Judd

Model Rebecca Judd took a trip to gorgeous Whitehaven Beach, and she broke out a black bikini for the occasion. Judd tells BodyAndSoul that she makes sure to check in with herself during her busy days, and does things that help her deal with stress. “I’m always conscious of checking in on myself and how I’m feeling and thinking. I have strategies I use when I’m feeling stressed or struggling to focus. They usually involve deep breathing or doing an at-home pilates class or other little things like writing lists and putting my phone away so I’m more present with my children.”

4. Alyssa Milano

Wellness is extremely important to actress Alyssa Milano, and she revealed her definition of it to The Cut. “It’s an overall sense of feeling good, whether that be mentally or physically or health-wise. Just feeling good about who you are and the choices you make. Honestly, I think it’s really important that we take care of ourselves, and with the amount of things that I juggle in a day, as far as trying to balance motherhood and being a working mom, I don’t think I could do it without a sense of wellness.”

5. Liberty Poole

Love Island and Dancing on Ice star Liberty Poole spent time in a jacuzzi this week. In the photo she posted on Instagram, Poole’s incredible skin was on display. She has this gorgeous skin for a reason, and broke down her skincare routine and tips to Closer Online. "I love a melt-on-skin cleanser that helps remove all your make-up and a really great moisturiser is key. I use the Simple Moisturiser, because it does a nice job and is a really good price, too. On my lips, I always just use Vaseline, which helps keep them juicy, especially in winter. I also can't get enough of the Soap & Glory 3-in-1 body wash, it's incredible, you can even use it to shave."

6. Hilary Rhoda

Model Hilary Rhoda celebrated her birthday this week, and she posted a photo on Instagram of herself in a pink bikini to celebrate. Rhoda revealed a lot of her exercise secrets to Elle, and she says that there’s one fitness class she’s a big fan of. “I love SoulCycle. I don't know if you can still even call it a trend at this point because it's been around for a long time now. For me, I never get sick of it. It's just a great workout. It's so convenient too because they're all over the city and they're every hour, so you can go after work, before work, on your lunch break, any time.”

7. Gemma Atkinson

Actress, author, and BBC radio host, Gemma Atkinson, rocked a pale green bikini on Instagram this week. In an interview with GettheGloss.com, Atkinson revealed some of her workout secrets, including that she likes to plan out her workouts for the next day. “I write my programme down the night before, and find the workout sets me up for the day, and helps give me some structure. It really helps to give me focus and provides a boost of natural endorphins.”

8. Charlotte Crosby

Geordie Shore star, Charlotte Crosby, enjoyed a pool day this week, and she wore a strapless brown one piece there. Crosby opened up about her wellness secrets in an interview with NowToLove. She revealed that she isn’t afraid to have some “cheat days”, once in a while, and that they help her stick to her healthy lifestyle. “You don't have to be stupidly disciplined. It's about having a balance of everything. It's important to allow yourself a cheat day or two, otherwise you have more chance of quitting altogether. It's good to have that one day where you eat what you want, because then you work towards it.”

Fitness

Sharvari's Beach Workout is Hardcore Tire Training in Black Outfit

Discover how rising star Sharvari dominates the fitness game with strength training, yoga, padel, boxing, and running.

Sharvari's Beach Workout is Hardcore Tire Training in Black Outfit
Prodip Guha/Getty Images

Sharvari isn’t just making waves in the film industry—she’s dominating the fitness game too. Known for her roles in Munjya, Maharaj, and Vedaa, the rising star proves that strength and discipline extend far beyond the big screen.
In her latest Instagram post, Sharvari showcased her grit with a hardcore beach workout, flipping a massive tire in the sand. Dressed in a sleek black workout set, she didn’t just make the workout look effortless—she made it look empowering. Adding a playful pun to her caption, she wrote, “Never tyre’d of a good beach workout.”
So, how does she stay in such incredible shape? From strength training to boxing, here’s a look at her go-to fitness moves.

She Strength Trains

In her Instagram post, Sharvari is seen doing a strength training exercise. The Mayo Clinic says that strength training has a lot of benefits. “Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

She Does Yoga

Sharvari shares a lot of her favorite workouts on Instagram. One thing she likes to do is yoga. Sharvari posted this video of herself doing poses on her page. John Hopkins Medicine states that yoga is very beneficial. “Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.”

She Plays Padel

Sharvari likes to play padel to keep herself in shape. She shared this set of photos on Instagram of herself on the court. Playing padel has a lot of health benefits. Everybody Health & Leisure says, “It improves cardiovascular fitness, helps to build strength and endurance, enhances coordination and promotes overall physical and mental well-being. Not to mention, it’s a fantastic way to burn calories.”

She Boxes

Another thing that Sharvari does to keep herself in shape is box. She first picked this up when training for the film, Vedaa. She shared this set of photos on Instagram of herself punching a bag. Sharvari captioned the post, “BEAST MODE on for Vedaa! ⚠️☠️🥊 Took up boxing to become Vedaa... Now I am ready to pack a punch or be strong enough to take a brutal beating 💪#Vedaa coming to a theatre near you on August 15th.”

She Runs

Sharvari likes to run to keep herself in shape. She shared this set of photos on Instagram of herself running on the beach. She captioned the post, “Decided to seas the day!” Better Health says that running is very beneficial. “Regular running or jogging offers many health benefits. Running can: help to build strong bones, as it is a weight bearing exercise, strengthen muscles, improve cardiovascular fitness, burn plenty of kilojoules, help maintain a healthy weight.”

Natasa Stankovic in Two-Piece Workout Gear Shares "Wednesday Challenge"

Stankovic shares her go-to workout moves, from squats to lunges, cardio, Pilates, and strength training.

Entertainment India - March 2023
Prodip Guha/Getty Images

Natasa Stankovic isn’t just a content creator—she’s a fitness inspiration. Known for sharing intense workout sessions on Instagram, she keeps her followers motivated with creative exercise challenges and dynamic routines.

In her latest post, Stankovic teamed up with Aleksandar Illic for a lower body blast, pushing through variations of squats and lunges. Dressed in a sleek two-piece workout set, she captioned the session, “Wednesday challenge,” proving that fitness is all about consistency and fun.

So, how does she maintain her lean, strong physique? From strength training to Pilates, here’s a look at Stankovic’s go-to workout moves.

She Does Squats

Stankovic does squats to keep herself in shape, as you can see in her Instagram video. Piedmont says that this exercise has a lot of health benefits. “Whether you’re hoping to tone your muscles, strengthen your core or just improve overall health, squats are one of the best exercises you can do. Although the movements appear relatively simple, squats can take time to master. Joel Hardwick, ACSM EP-C, EIM2, an exercise physiologist at Piedmont Atlanta Fitness Center, says practice will pay off…Hardwick explains that squats are a compound, multi-joint movement, which means they exercise several muscle groups. When you perform a squat, you work your calves, quads, hamstrings, glutes, core and part of your back.”

She Does Lunges

Stankovic is also seen doing lunges in her Instagram video. The Mayo Clinic reports that lunges are very beneficial to do. “The lunge is a body resistance exercise that works the leg muscles. Specifically, the lunge targets the quadriceps and the hamstring muscles in the thigh, the gluteal muscles in the buttock, and to a lesser extent, the lower leg muscles. The lunge is a great conditioning exercise for many sports, especially those that involve lunging movements, such as tennis, basketball or soccer.”

She Does Cardio

Stankovic likes to do cardio workouts to keep herself in shape. She shared this video of herself doing fast box jumps in different directions on Instagram. Stankovic captioned it, “Morning cardio challenge.” Cardio exercises have a lot of benefits. The Cleveland Clinic says, “When you work your heart and other muscles of your body during cardio exercise, this increases oxygen supply to your whole body, allowing all muscles to work harder and more efficiently. Over time, regular cardio exercise allows your muscles to adapt to an increased workload, making regular activities seem easier.”

She Does Pilates

Stankovic shares a lot of her favorite workouts in an Instagram story highlight. In some of the stories, she is seen doing Pilates exercises on a reformer. Pilates is very beneficial. The Cleveland Clinic says, “One of the reasons Pilates is such a good workout is that it specifically focuses on building core strength.”

She Strength Trains

Stankovic likes to strength train to keep herself in shape. She shared this Instagram story of herself using dumbbells. ACE Fitness says that strength training and using weights has a lot of health benefits. “Strength training with heavy weights improves muscle definition. Muscle definition occurs as the result of muscles remaining in a state of semi-contraction and heavy strength training recruits the larger type II muscle fibers responsible for a muscle’s appearance.”

Kim French in Two-Piece Workout Gear Shares "Real Results" Workout

Learn how she sculpts her powerhouse physique with deadlifts, lunges, squats, and more.

Kim French is more than just a personal trainer—she’s a fitness coach who empowers thousands through her Believe App and Instagram workouts. Known for her structured, effective home training plans, she proves that you don’t need a gym full of heavy weights to build serious strength.

In a recent Instagram post, French shared a glimpse of her at-home training, reminding followers that smart training delivers "REAL results." Rocking a sleek two-piece workout set, she showcased some of her go-to exercises, emphasizing that with the right strategy, anyone can see progress.

So what’s in her routine? From deadlifts to hip thrusts, here’s how French sculpts her powerhouse physique.

She Does Deadlifts

French is seen doing deadlifts in her Instagram post. This exercise has a lot of benefits. NASM says, “A Romanian deadlift is a hip-hinge pattern that works the hamstrings and glutes. It is a form of deadlift with noticeably less bend in the knee, leading to greater hamstring engagement than traditional deadlifts. The move was introduced to the masses in the 90s by Romanian weightlifter Nicu Vlad (an Olympic and World Weightlifting champion) and his coach Dragomir Cioroslan. The two invented the move to help Nicu strengthen his back for the clean and jerk. Today, RDLs are commonly used to strengthen the posterior chain, using the core muscles to stabilize and the hamstrings and glutes to drive the movement.”

She Does Lunges

Another exercise that French is seen doing in her Instagram post is lunges. NASM says that they are very beneficial. “The lunge is a versatile, simple and effective movement for lower body training. Various positions, planes of motion and speeds can all yield different training adaptations for the exerciser. Lunges are the gift that keeps on giving!”

She Does Squats

French is seen doing squats in her Instagram video. According to The Cleveland Clinic, squats are very beneficial. “Here’s a quick look at the many benefits of squats, also known as bodyweight squats or air squats: Works major muscle groups. Burns calories. Strengthens your core. Improves lower body strength. Enhances stability and balance. Betters your posture.”

She Does Hamstring Curls

French is seen doing hamstring curls in her Instagram post. According to The Mayo Clinic, hamstring curls are very beneficial. “The seated hamstring curl is an exercise you can do with a weight machine to work the muscles in the back of the thigh. As the name implies, the seated hamstring curl targets the hamstring muscles here in the back of the thigh. Strong hamstring muscles help to protect your ligaments in the knee.”

She Does Hip Thrusts

French shared this video on Instagram of herself doing hip thrusts. She captioned it, “Hip Thrusts are no doubt one of the best exercises for building your Glutes but of course with any exercise, the form has to be correct for you to see the maximum benefits…✖️ Feet too far forwards will engage your hamstrings more ✖️ Feet too close to you will engage your quads more ✔️ Feet placed so your calves are vertical will engage your glutes more.”