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Jennifer Winget in Bathing Suit Celebrates 13 Million Followers

Here is how the star stays fit.

Jennifer Winget is celebrating her 13 million followers at the beach in her swimsuit! The actress wears a neon yellow swimsuit in her latest Instagram post, showing off her fabulous figure in the sand. "Looking into the future with the strength of 13 Million and counting. For having my back through it all…" she captioned the post, adding the hashtag #grateful. How does she stay so fit? Read on to see 5 ways Jennifer Winget stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

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1

She Has a Balanced Approach to Health

"I really don't follow any such fitness regime because frankly there is no time for that and somehow I feel I am blessed with a good body," she said in an interview. Overall, she believes that "overall balance" is key. "Eat right, sleep well and eat everything but not in excess," she added to TellyChakkar

2

She Is a Yogi

According to Jennifer, you won't find her doing HIIT workout. "I hate using the gym and prefer maybe a run or walk whenever possible," she said. "There are no sport activities I indulge in at all." When asked by TellyChakkar about her fitness plan she responded, "No workouts; I believe in yoga."

3

Here Is What She Eats in a Day

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"I drink vegetable juice every day, be it any vegetable, which is a must for me!" she said when asked about her diet, "also a cup of green tea is something I have every day too." Overall she prioritizes diet over exercise. "According to me, eating the right type of food is even more important than heading to the gym or extensively exercising, as healthy food really helps maintain the body well!" She detailed her diet to TellyChakkar. For breakfast, she drinks her juice. "Lunch generally consists of… home cooked food, dal , rice, chappatis , salad and maybe, a piece of chicken." For snack she noshes on fruit. Dinner "is almost similar to my lunch." And dessert? "I don't have a sweet tooth but I love to eat chocolates."

4

She Doesn't Eat Out

Jennifer tries to eat at home as much as possible. "For me, any food made at home is healthy, and so I eat anything that comes from home! And yes I mostly avoid eating out, so I am kind of conscious about that though."

5

She Refuses to Crash Diet

"What's more important is to look and feel healthy," Jennifer told Her Zindagi. "The extremity of any kind doesn't work. Everyone's body isn't the same so what works for someone else may not necessarily work for you. Crash dieting is an absolute no for anyone!"

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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