Jenny Heath in Bathing Suit Says "Bali is Always a Good Idea"

Jenny Heath is best known for her appearances on the reality series The Block. She and her now husband also detail renovations on Instagram. Heath recently married and had her honeymoon in Bali. She shared highlights from the trip on Instagram, which include her in the pool and at restaurants. She captioned the post, “Bali is always a good idea.” How does she stay so fit? Read on to see 5 ways Jenny Heath stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Heath spends a lot of time by the water, as you can see from her recent Instagram post. She loves to swim to stay in shape. Heath shares a lot of posts on her page of herself in the pool or at the beach. She recently posted this reel of herself in a pool while on her Bali honeymoon. Heath captioned the post, “Spending my days swimming in the most picture perfect pools.”

2. She Hikes

Heath spends a lot of time outside. One thing she likes to do to stay in shape is go hiking. She shares a lot of posts on Instagram of herself hiking. In 2018, Heath took a trip to Dublin, and shared these highlights. In them, she is seen hiking in the mountains. She captioned the post, “What an adventure, from breaking fiddles in Dublin, meeting our long lost family in Belturbet and road tripping across to Galway, we have seen some sights, it’s been absolutely grand.”

3. She Skies

Heath likes to ski to stay in shape. She goes on a lot of trips to the mountains and hits the slopes. Heath shares a lot of highlights from the trips on Instagram. She posted these ski trip photos, captioning them, “How good.” Heath also posted this photo of herself skiing, captioning it, “Hakuba came through with the goods.”

4. She Paddleboards

Swimming isn’t the only thing Heath does when she goes to the beach. She also likes to go paddleboarding. Heath also likes to paddleboard with friends. She shared this photo on Instagram of herself and a friend lying on their boards at the lake. Paddleboarding can help improve your balance.

5. She Plays With Dogs

Heath is a dog lover. She and her husband own a Shepherd as a pet. She shared this photo of the three of them on Instagram at the beach at the Gold Coast. Heath captioned the post, “You’ll find us here.” The American Humane Society states, “Dogs are high-energy companions, love to play and need exercise. People who own dogs get more activity in their day simply by making accommodations for their dog’s lifestyle. According to the American Heart Association, dog owners are 54% more likely to get the recommended amount of exercise than their non-dog owning counterparts. As a result, and due to a stronger immune system from being exposed to pet fur and dandruff, many dog owners see a decrease in blood-pressure, triglycerides and cholesterol levels, making them less at risk for heart-disease.”

Mia Fevola, the influencer and model, is on vacation in stunning Bali. She made sure to hit the beaches, and get photos for Instagram. Fevola posted a series of photos, one of them being her lounging on an outdoor couch in a black and white patterned bathing suit. She captioned the post, “Bali spam incoming.” How does she stay so fit? Read on to see 5 ways Mia Fevola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tried Things Out

Fevola tried a lot of things out before she figured out what worked best for her. She talked about her process on her Instagram. “I would have people online and in person telling me to just eat something, when I was eating the same sized meals as my dad. After years of trial and error I think I’m finally starting to figure out what works for me.”

2. She Embraces Weight Gain

MELBOURNE, AUSTRALIA - NOVEMBER 21: Mia Fevola attends the Closing runway show of Melbourne Fashion Week on November 21, 2021 in Melbourne, Australia. (Photo by Sam Tabone/WireImage)

Fevola isn’t afraid of weight gain. She writes on her Instagram stories that she embraces weight gain, and wants others to do the same. “So many people associate weight loss with happiness, and I just wanted to say that I am the heaviest, happiest and healthiest I have ever been! For those who need to hear it!”

3. She Wants To Be A Role Model

ST KILDA, AUSTRALIA - FEBRUARY 05: Mia Fevola attends Twilight Beach Polo on February 05, 2022 in St Kilda, Australia. (Photo by Sam Tabone/WireImage)

Fevola has a large platform, and she wants to use it for good. She wants to change how people view body image and beauty standards. Fevola wrote on Instagram, “I always see so much emphasis on weight loss on social media and not enough on weight gain.”

4. She Bikes

SYDNEY, AUSTRALIA - SEPTEMBER 21:Mia Fevola attends Colgate Optic White Stakes Day at Royal Randwick Racecourse on September 21, 2019 in Sydney, Australia. (Photo by Don Arnold/WireImage)

Fevola loves to ride bikes as a way to stay in shape. She posted photos and videos on Instagram of herself riding by the beach. She posted this reel with the caption, “Craving mornings like this again.” She also posted these photos with her bike in Port Douglas, captioning them, “Miss it.”

5. She Goes Outside

MELBOURNE, AUSTRALIA - MARCH 11: Mia Fevola attends the Glamour On The Grid party on March 11, 2020 in Melbourne, Australia. (Photo by Wendell Teodoro/Getty Images)

Fevola loves to spend time outside. She posted this set of photos of herself hiking at the beach. She captioned the post, “Happiest here.” She also posted this set of photos of herself spending time in Sydney. She captioned it, “Syd dump.”

Filipino star Sheena Halili is determined not to let preconceived notions about motherhood keep her out of sexy swimsuits. The TV host posted a beautiful snap of herself wearing a black two-piece on the beach, looking happy and healthy. “People have been talking about what kind of swimsuits moms should wear and why is that? There shouldn't be a ‘one size fits all’ when you're dressing as a mom. As long as you're comfortable in it--no matter how much skin you're showing (or not!) you should go on and wear it! 😘,” she captioned the post. How does she stay so fit? Read on to see 5 ways Halili stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Scuba Dives

Halili is a big fan of scuba diving, and practises as much as she can. “In addition to being a good cardio workout, scuba diving is a great way to build muscle strength and endurance,” says Scuba.com. “Swimming, especially against a current, forces divers to use muscles in their legs, core, and arms. This effort helps to build lean muscle mass and promote muscular endurance. This makes scuba diving a great way to increase strength without putting too much stress on your joints. And don’t forget about those tanks! Carrying scuba tanks and other gear is another way to improve upper body strength. Additionally, lifting tanks activates muscles in your arms, back, and core, making diving a true full body workout!”

2. She Always Makes Space For ‘Alone Time’

Halili takes ‘me-time’ coffee breaks whenever she can. “As a psychologist, I know the research, and the research is clear: Alone time is essential for emotional/mental/ spiritual/social/physical health, and a key element of true happiness,” says Dr. Christina Hibbert. “By ‘alone time’ what I really mean is time away from your role as a mother—time to be YOU, to unwind, relax, rest, revive. This can include taking a nap, sleeping in, reading, hiking, going out with a friend, doing a project or activity you enjoy, or anything that helps you feel like the real you and builds your health and strength. Some need more or less alone time, but all will benefit from a few minutes each day, hours each week, and/or days away each year.”

3. She Loves to Swim

Halili is an avid swimmer and loves spending time in the water. “Swimmers have about half the risk of death compared with inactive people,” says the CDC. “People report enjoying water-based exercise more than exercising on land. They can also exercise longer in water than on land without increased effort or joint or muscle pain.”

4. She Uses a Flotation Pod

Halili loves using a flotation pod for relaxation and stress relief. “Healing our body makes us a better person, a better wife & a better mom! #gratitude 🧘 🏻‍♀,” she captioned an Instagram snap of herself using the device. “The flotation pod is a sensory deprivation chamber with water saturated with 360-540kgs of Epsom Salt (aka Magnesium sulfate) used to create buoyancy so you float effortlessly. Additionally, the water is heated to your body’s skin surface temperature, about 34°C. This treatment encourages the brain & body to rebalance itself without intervening external stressors. Floating triggers physiological relaxation, helps relieve physical stress like joint pains, and aches, reduces mental stress like anxiety, depression, lowers cortisol and blood pressure, aids in getting restful sleep, enhances creativity, and boosts overall disposition.”

5. She Loves Pilates

Halili is a big fan of Pilates, and continued practicing it throughout her pregnancy in 2020. “Oftentimes, people feel that their body has been compressed, tense, and tight beforehand but leave the studio feeling more loose and more aware of their body,” says Marina Kaydanova, founder of BK Pilates in New York City.

Vick Hope is a successful presenter on both ITV and BBC Radio, as well as a print and broadcast journalist. She’s currently on vacation in gorgeous Bali, and made sure to post some photos for her followers. In one photo from her Instagram story, Hope posed in the jungle. She wore a colored bathing suit, showing off her figure. How does she stay so fit? Read on to see 5 ways Vick Hope stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

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Hope revealed some of her diet and exercise secrets to Your Healthy Living. She revealed that she eats pretty healthy, and took the site through her typical meals. “I usually have an egg white omelette with spinach, fresh tomatoes, sometimes some avocado and some fruit. Lunch is always a fairly elastic concept: some days it’s a sandwich or salad on the go, others it’s a full spread of finger food if I’m on a shoot. If I’m at home I’ll often prepare myself a bowl of soup. If I’m feeling super organised that week, I’ll make a pan of veggie, lentil or chicken soup to last the week. In the evenings, a typical dinner often consists of fish or prawns with green vegetables or salad, and noodles or couscous. Stir fries are a pretty common dinner for me as they’re quick and easy to make delicious – not a lot can go wrong!”

2. She Practices Yoga

Dave Benett/Getty Images

In a revealing article she wrote for Glamour, Hope admitted that she struggled with burnout. She says that she started incorporating yoga and meditation into her routine. “As well as balance and perspective, yoga and meditation helped train my mind to focus inwards without distraction, to finally be alone with my own thoughts, which was painful at first. I'd never stopped to properly consider a number of things: how my relationship break-up had affected me or taken stock of my achievements. I was paying extortionate London rent on my flat but spending little time in my own space. I'd forgotten what I was working so hard for, what I stood for.”

3. She Spent Time Alone

Jim Dyson/Redferns

Hope tells Glamour that she has become more comfortable with herself. She says that she did this by spending time alone. “Travelling alone gave me time and space, free of the pressures of trying to verbalise experiences, so I could simply feel the joy of my own existence. This was an extremely powerful realisation: I didn't just find strength and solace in being alone, but I learned to love it. I began to feel comfortable with myself and confident in my choices, which in turn reignited my motivation and creativity. I realised I didn’t have to drive myself into the ground seeking other people's approval to feel I was achieving something.”

4. She Makes Health A Priority

Karwai Tang/Getty Images

Hope tells Your Healthy Living that she prioritizes living healthy, as it helps with her career. “Getting plenty of exercise and eating healthily is what keeps me afloat and feeling human amidst the madness of a fast-paced work life that never seems to stop. Going to the gym not only keeps me in shape, but it brings balance to the day and is amazing for my mental health too; it clears my head.”

5. She Takes Gym Gear With Her

Vick Hope/Instagram

Hope has a busy schedule, which means she doesn’t always have time to work out. However, she does have a trick. “It’s often tricky to find time to fit in proper workouts as my schedule is often very erratic, but I carry my gym kit on me at all times,” she tells Your Healthy Living. “So, if there’s a spare hour in between shoots, shows or meetings, I can pop to the gym, at best for a class, or if there’s nothing available then at least a session on the cross trainer or treadmill. If I am working on an article or my book, I tend to do my writing in the cafe at my gym, which means it’s easy to get a workout in as a break. Where possible, I walk everywhere. It’s great exercise, gives me a chance to reflect, and taking deep breaths of fresh air is really therapeutic.”