Jess Southern in Bathing Suit Does "Florida Style Fall"

Georgia Steel, the Love Island Star, just posed in a swimsuit, and her fans went bonkers accordingly. “🦄💕🦋☀️🌸,” she captioned the colorful image. "We here," she captioned another. “WOW 🙌 BODY GOALS 🔥,” said one fan and commenter. “Stunning perfection,” said another. In fact, her comments were flooded with fire emojis. How does she stay so fit? Read on to see 5 ways Georgia Steel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Herself

After Steel ended her romance with her Love Island co-star, Callum Izzard, she decided to focus on herself. She said on FUBAR Radio, “I just want some time now to just focus on myself and I’m not really wanting to rush into anything. I’m just wanting to take every day as it comes!” “Expectations help you plan for what's coming up and can make you feel excited about the future,” says the Mayo Clinic. “But they can also lead to disappointment and frustration when your expectations aren't met and your hopes are dashed. And when they involve another person, misaligned expectations can diminish the quality of relationships.”

2. She Rolls With The Punches

Steel tells FUBAR Radio that she doesn’t let things bring her down. Instead, she just embraces whatever life throws at her. “I’m a good believer in everything happens for a reason,” she says. “I’m just rolling with it.” “Letting go of certain expectations can be hard. But it doesn't mean lowering them. There's a difference. You're not saying it will never be; you're saying this is where things are at right now,” says the Mayo Clinic.

3. She Goes Swimming

Karwai Tang/WireImag

Steel loves to go swimming as a way to stay in shape. Her Instagram is full of photos of herself by the pool and in the water. She posted this set of photos of herself at a beach in Dubai. She also posted this photo of herself by the pool, captioning it, “You wanna be part of this vibe.”

4. She Has Experienced Loneliness

Joe Maher/Getty Images

“Before Love Island I was a student making dinner off £2 but now I have a lovely TV, glass lights and a big mirror in a beautiful flat, my life has completely changed. But one thing I must say is that money does not buy happiness. The last few weeks I have been the lowest I have ever been since leaving the villa. Your highs are high but your lows are very low. It is a different lifestyle. I could be filming for the day and surrounded by people saying my name but then I go back to my empty flat on my own and it hits me,” she said after leaving Love Island, according to the Sun.

5. She Works Hard and Rests Hard

Antony Jones/Getty Images

“I get up at 11 if I can, honestly, I am not a morning person at all, but I'm funny. Like I'll have days where I just wanna chill, which I've literally just got back into now because I never used to be able to have chill days. And at the moment now, I think it's really important to schedule them chill days in, just for yourself mentally, physically, everything. I just think you need some time to just focus on yourself. Otherwise it can get a bit too much, but I do love working when I get into it. Boom, boom, boom, boom,” she told On Demand Entertainment.

Georgia Steel first made waves in 2018, when she appeared as a contestant on the popular reality series, Love Island. She then became a cast member on the long-running docu-reality series, The Only Way Is Essex. Steel is also a swimwear designer and influencer. She shares a lot of revealing photos on Instagram. Steel just shared a new set from Seaham Hall. In them, she posed in a strapless black bathing suit with a white cover-up. She captioned the post, “Mum liked these ones.” How does she stay so fit? Read on to see 5 ways Georgia Steel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Steel spends a lot of time outside. She shares a lot of outdoor photos on Instagram. One thing she likes to do is go hiking. Steel posted these photos of herself walking on the rocks overlooking the ocean and a large rock. She captioned it, “I want maximum.” Hiking is a great form of cardio and a good lower body workout.

2. She Swims

One place Steel likes to go to is by the water. She has a lot of photos on Instagram of herself at the beach or the pool. She shared this photo of herself perched by her hotel pool. She captioned it, “Drippin’.” Steel also shared this set of photos of herself wading in the ocean. Swimming works out your entire body, and is an aerobic form of exercise.

3. She Lives A Balanced Lifestyle

Dave Benett/Getty Images

When it comes to her diet, Steel believes in balance. She tells The Sun that she makes sure to eat healthy and workout, and she also indulges from time to time. “You should be able to enjoy yourself,” she says. “As long as you eat healthy food, work out but also treat yourself then that’s what is important.” Steel says that her favorite indulgence is pizza.

4. She’s True To Herself

Mike Marsland/WireImage

Steel is all about authenticity. When The Sun asked her to give advice to future Love Island contestants, she advised them to stay try to themselves. “The best thing you can do is just be yourself,” she says. “If you try to be someone you’re not then the viewers and the other Islanders will see right through you.”

5. She Keeps Her Hair Natural

Steel has amazing hair, which leaves many fans wondering what her secret is. She shared some of them in a video with Mark Hill. Steel says that she doesn’t do a lot of drastic things to her hair. She says that keeping it somewhat the same is why it is so healthy. “When I was younger, I never dyed it,” Steel reveals. “And also, I’ve never had it really short.”

Sunny Johnston, of Teen Mom, is now 27 and has become a large presence on Instagram over the years. She’s a local realtor in Alaska. She’s also married to Levi Johnston, who previously had a relationship with Bristol Palin. Johnston just went snorkeling, and shared a new photo from the day on Instagram. In it, she wore a bathing suit. She captioned the post, “Staying out of the tropical rainstorm today, under water with the sea critters.” How does she stay so fit? Read on to see 5 ways Sunny Johnston stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Isn’t Focused On Weight Loss

Johnston is open about her diet on Instagram. She eats what she calls an “animal-based diet”, which means a lot of meat and eggs. In this post, Johnston talked about the reasons she is on this diet. “I eat whatever of these things I feel like eating, whenever I feel hungry, until I’m full. I’m on this journey for health reasons- the weight loss has just been an extra benefit.”

2. She Hikes

Johnston does a lot of outdoor activities to stay in shape. One thing she likes to do is go hiking. She shares a lot of highlights from hikes on Instagram. She shared this photo of herself hiking with her children. Johnston captioned the post, “Delta's first butte hike. So proud of my girls. (Proud of me too because that was a rough first hike after baby).”

3. She Catches Fresh Fish

Johnston eats a lot of fish. And she makes sure that she’s getting it as fresh as she can. Johnston and her family do a lot of fishing together. She shared this photo on Instagram of a bunch of fish that her family caught. She captioned it, “Slayin’ the reds. Time to get to smoking and canning.”

4. She Took A Social Media Break

Johnston recently took a break from social media. She opened up about what she did in that break, and why she also took that break in this video she posted on Instagram. Johnston captioned it, “I’ve done this before, and I never regret it. Being fully present with family, with work, with relationships etc. SO important. (Also bear with me while I try to figure out how to do reels).”

5. She Swims

As you can tell from her recent post, Johnston is an avid swimmer. This exercise has a lot of benefits. Better Health reports, “Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. Builds endurance, muscle strength and cardiovascular fitness. Helps you maintain a healthy weight, healthy heart and lungs. Tones muscles and builds strength. Provides an all-over body workout, as nearly all of your muscles are used during swimming.”

Jena Frumes, the fashion model and social media influencer, is used to being in the headlines, as the former partner of Jason Derulo, but she makes news of her own, too. Frumes and her son are in Miami this week, and she posted highlights on Instagram. In it, Frumes posed in her hotel in an aqua bathing suit. She captioned the post, “Miami w/ my best friend.” How does she stay so fit? Read on to see 5 ways Jena Frumes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Calls Out Haters

Frumes is not afraid to call out haters on social media. Especially when they are talking about her parenting skills. Frumes posts several reels on Instagram calling out the haters. She posted this reel with the caption, “So aggressive.” "Teach and model for your children that it's just as important to treat others with respect online as it is in person. Instruct your children not to respond to cyberbullying messages. Encourage them to block anyone who takes part in cyberbullying, and keep evidence of cyberbullying and share the evidence with you," says the Mayo Clinic.

2. She Swims

Dimitrios Kambouris/Getty Images

Frumes loves to swim. She has a lot of photos on Instagram of herself at the beach or the pool. Frumes posted this photo from the Bahamas at the famous beach where you can swim with pigs. She captioned the photo, “Twins. Bahama piggie memories.”

3. She Boxes

Dave Benett/Getty Images

Frumes likes to share her workouts on Instagram. She revealed some of her favorite exercises in this video. One thing she is seen doing in the video is boxing. She captioned the video, “Would you try this workout?”

4. She Works Out Her Legs

Arnold Turner/Getty Images

In the same Instagram video, Frumes is seen doing different lower body workouts. She is seen doing squats, lunges, and bridge raises, among others. She also uses a kettlebell in the workout. She captioned the video, “I’m tryna to be a cutie with a bigger booty.”

5. She Works Out Her Core

FilmMagic for HBO Max

Frumes also works out her core. She posted this video of herself doing different core exercises on Instagram. She is seen doing workouts like leg drops, sit ups, and reverse crunches. She captioned the video, “I personally don’t like to work out my core that much because my muscle memory is unreal & I don’t like ‘abs’ only definition. I also get a good core workout from some of the athletic activities I do on the daily. However y’all have been asking for some core workouts, so these are some I do when I need to tighten up!”

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

The primary way that Jannasch stays in shape is by swimming. In high school, she lettered four years at Frisco High School in Dallas where she is from, and was named First Team State all of those years. She has been swimming at LSU for three years and specializes in breaststroke, per her LSU bio.

2. She Prioritizes Her Education

Jadyn might show off her booty, but she also takes care of her brain. The star athlete will be entering her senior year in the fall and majoring in mass communications.

3. She Has a Swimming Buddy – Her Brother

Jadyn clearly grew up with a workout buddy. Her brother, Jack, was also a swimmer at LSU. She says that “the amazing atmosphere, coaches, and the extreme want to be able to swim on the same team as her brother,” is one of the reasons she chose the school. “Last time on the block… and in the water 🥹! Sooo proud!” her father captioned a video of her brother earlier this year.

4. She Models on the Side

Jadyn obviously knows how to pose for the camera. While swimming and getting an education might be her top priority, she also shares modeling photos on the side.

5. She Loves the Hot Tub

In her latest social media posts, Jadyn soaks up the attention of her followers in a hot tub on a boat. Soaking in hot water can help you sleep and even help with minimizing anxiety and depression. One recent study found that baths, which are virtually the same things as jacuzzis, may even boast cardiovascular benefits.