Jessica Iskandar in Bathing Suit Visits "Bali"

Indonesian star Jessica Iskandar is enjoying the sand and sea in Bali, Indonesia. Iskandar, 35, shared pictures of the day, including beach snaps of her soaking up the sun in a bronze one-piece swimsuit. “Dream come true,” she captioned the post. How does she stay so fit? Read on to see 5 ways Iskandar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. No Restrictions After Babies

Iskandar was careful not to restrict her diet after having children, instead focusing on maintaining her breast milk. "I eat all the time so that I have lots of breast milk,” she says. “One meal at lunch can be 3 portions. After a year and a half, your appetite has decreased, it's back to normal. It's like just one portion of lunch.”

2. Sensible Weight Loss

Iskandar waited till at least a year after giving birth to kickstart her workout routine and focus on a healthy diet. "I started watching my food, started exercising every day,” she says. “Now the weight is starting to decrease.”

3. She Loves Yoga

Iskandar loves doing yoga, which is good for both mind and body. "Doing yoga makes my body healthy, especially since I've been busy at work," she says. "Health is a long-term investment. I can think more healthily after doing yoga."

4. Exercise Happiness

Iskandar loves the energy regular workouts give her. “Exercise releases endorphins,” she says. “After exercise, I feel more enthusiastic and don't get sick easily. More cheerful, more full power through the day. I drink lots of water, eat regularly, get enough sleep, and eat healthy food."

5. Healthy In Bali

Jessica Iskandar/Instagram

While many people consider Bali a magical vacation spot, for Iskandar it’s home. "First, because I have fallen in love living in Bali, I feel happier there, healthier," she says. "Yeah, who doesn't like living in Bali, Bali is a tourist city, if people go there for holidays, if I live there, I'm really happy.”

Izabella Krzan is a TV host and former Miss Poland. She also has a large presence on Instagram. Krzan is on vacation in gorgeous Bali, and is taking in the city’s local beaches. She just shared a new photo of herself walking by the water on Instagram. In it, she wore a maroon bikini, showing off her body. She captioned the post, “Padang padang.” How does she stay so fit? Read on to see 5 ways Izabella Krzan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Krzan spends a lot of time in the water. She posts a lot of beach and pool photos on her Instagram. Naturally, she loves to swim as a way to stay in shape. She posted this photo of herself on a duck-shaped pool float. Krzan also shared this photo of herself wading in the ocean. She captioned it, “I would jump in there right now.”

2. She Paddleboards

Swimming isn’t the only water activity Krzan likes to do to stay in shape. She also loves to go paddleboarding. She shares a lot of photos on Instagram of herself on her board on Instagram. Krzan posted these photos and videos on Instagram of herself paddleboarding at a lake. She also went paddleboarding while vacationing in the Maldives, and posted this photo of herself and her friend. She captioned the post, “Been swimming, time to fly.”

3. She Ice Skates

Krzan doesn’t just do outdoor activities when it is warm out. She also likes to do things in the cold. One thing she likes to do is go ice skating. On a trip to Central Park, Krzan went skating on the lake. She posted this video and photo on Instagram of herself skating, captioning it, “The 2026 Winter Olympics are mine.” Ice skating has a lot of benefits. The New England Baptist Hospital reports, “Ice skating is an activity where you work almost every major muscle group with an emphasis on the lower body and core (abdominal) muscles. Maintaining your balance as you work yourself across the ice is a great challenge that engages your core and builds stability through the legs. Skating is a low impact activity, which causes less stress on the joints, in comparison to other exercises like running. However, once you begin jumping and spinning, skating can become high impact.”

4. She’s Comfortable With Herself

After winning Miss Poland, Krzan opened up about herself in an interview with Missosology.org. She says that she is extremely comfortable with who she is. “I’m always trying to be myself, so finding something that people don’t know about me is really hard. The only thing that comes to my mind is that only a small group of people knows that besides the fact that I’m a tough woman, I’m also a really sensitive and tender person who sometimes needs to stay alone and overcome every weakness by myself.”

5. She Has A Good Attitude

Krzan has a positive approach to life, especially when it comes to pageants. She tells Missosology.com that she hopes other pageant contestants have the same attitude as she does. “I’m sure I will try to encourage them and help as much as I can. After participating in Miss Universe I will have sufficient knowledge to share it with others. The most important, in my opinion, before taking part in beauty contests is to remember that we are beautiful and smart girls and the results of the pageant will NOT change it.”

Elisse Joson, the a Filipino actress, and star of Bakit Hindi Ka Crush Ng Crush Mo?, works hard to have a fit figure, and showed it off this week. Her Instagram is full of revealing photos. She just shared a new set of swimsuit images. In them, Joson posed in a pale yellow one piece, looking gorgeous. How does she stay so fit? Read on to see 5 ways Elisse Joson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

One way Joson loves to stay in shape is by going for swims. She posts a lot of photos on Instagram of herself enjoying time in the water. Joson posted these gorgeous photos of herself in the water in Boracay at sunset. She captioned the post, “Tropical state of mind.”

2. She Hikes

Another outdoor activity Joson likes to do is go hiking. She posted this set of photos and videos on Instagram of herself going for a hike by the ocean. Joson captioned the post, “Thankful for the gift of life and family.”

3. She Used The Keto Diet

After having her daughter, Joson had to make some lifestyle changes to lose the baby weight. She revealed some of her secrets to Star Magic. Joson says that she used a popular diet plan to help her lose weight. “When I gave birth, I really went on a diet. I went on a very slight keto diet. It worked well for me.”

4. She Works Out On A Daily Basis

In addition to eating healthy, Joson increased the amount of exercise she did. She tells Star Magic that she worked out every day after having her daughter. “I really realized that every day I had to sweat. I had to run every day.”

5. She Takes Care Of Her Mental Health

In this Instagram post, Joson revealed how she takes care of her mental health and wellbeing. She wrote, “If it doesn't give me peace, I no longer entertain it. Currently in the process of making my mental health a priority.” Make it a priority, too. "While many Americans have grown emotionally throughout the pandemic, its lingering effects continue to have an adverse impact. Americans are more likely to feel stressed, anxious and/or depressed during the fall 2021 phase of the pandemic (60%) than during fall 2020 3 (50%), while more than half (56%) feel their anxiety, depression and/or stress levels rise as the number of COVID-19 cases rise," says the Cleveland Clinic.

Australian model Laura Csortan is enjoying the gorgeous sandy beaches and blue skies of Bali. Csorton, 45, posted a series of pictures of herself wearing an orange bikini as she relaxed on a sun lounger with a delicious cocktail. “Bali bliss,” she captioned the post. How does she stay so fit? Read on to see 5 ways Csortan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Adventure

Don Arnold/WireImage

Csortan is constantly on the move thanks to her job as a TV host. “I love to travel…that never gets old!” she says. “I traveled the world for almost a decade. I did an Italian Travel show and soon after I found myself hosting a show for The Discovery Network where I was based in the USA called the World’s Best Beaches. I was the action girl, so most of my stories either consisted of getting wet in the ocean or sweating! Waterproof mascara was my favorite – the Maybelline one. My job also sees me doing so many different things such as being a face of the races and doing other endorsements, getting to work with amazing companies and interesting people. My job is very diverse, which I love.”

2. She Stays Active

Wendell Teodoro/WireImage

Csortan makes a point of doing something active every day. “I try to do something daily even if it’s just taking my dog on a really long walk or doing a yoga class or pilates or a more intense class like F45,” she says. “I give my body a break every so often and I do an Eat Fit Food week, I just started today actually with Eat Fit Food, I do the 5 Day Cleanse program which I find really helps. My skin never looks better after exercise, drinking lots of water and a balanced diet.”

3. She Embraced Her Post-Baby Body

Ryan Pierse/Getty Images

Csortan refused to obsess about losing the post-baby weight after giving birth to her daughter. "Don't put any undue pressure on yourself. It's taken me almost two years to start getting back somewhat of a routine,” she says. “And even still, I don't have much of one to be honest since I'm really busy. I mean I literally have a two-year-old stuck to my hip 24/7, so I just do not stop.”

4. She Protects Her Skin

Mark Sullivan/WireImage

Csortan knows the importance of keeping up with her skincare regimen while on the move. “I can’t go anywhere without my Elizabeth Arden Eight Hour Cream for my lips. Especially when traveling,” she says. “I have a Clinique bronzer that works a treat all over – my décolletage and face etc. I love black eyeliner too. With all the traveling I do, I have a Vitamin-C serum I use on my face. Letting your skin absorb a nice, rich serum on the days you don’t have to wear makeup is a must.”

5. She’s Protective Of Her Time

Csortan is dating, but refuses to sacrifice any time spent with her daughter. “My time is super precious and having a little one, that’s very time-consuming, very demanding of my time and attention. I have to be selective as to who I spend that tiny little window of time I get with,” she says.

Indian actress Kate Sharma is enjoying a magical trip to the island of Koh Samui, Thailand. Sharma shared a reel of herself swimming in a beautiful pool, wearing a bright pink swimsuit and sarong, with palms and blue skies in the background. “Poolside paradise 😍,” she captioned the post. How does she stay so fit? Read on to see 5 ways Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Fresh Lime Soda

Sharma’s go-to drink is fresh lime soda. “Limes are packed with antioxidants and phytonutrients," says Carly Sedlacek RDN, LD. “Limes are low in calories, high in micronutrients and punch above their weight with regard to both water and fiber content. They’re really good for us, but most of us aren’t going to make a snack of them. The juice — without added sugar — is the best we can do.”

2. Running Outside

Sharma loves running outside, especially at the beach. “There’s good evidence that spending time outside can reduce stress, depression levels, and anxiety,” says Josh Lawler, a UW environmental & forest sciences professor. “We suspect that one of the routes for the physical benefits is through [the] decreased stress and anxiety.”

3. She Chooses Happiness

Sharma says she chooses happiness in her personal life. “I don't date much but I have had rough patches in relationships. Ups and down are part of life and moving on is an art of life,” she says. “Break ups were there but that all made me so strong and I am a girl who looks at the broader aspect in life. So pain was there but feeling the pain and being sad is a choice.

So I chose happiness. It took time to heal but today I learned happiness is the most important thing in this world.”

4. Bathing Beauty

Sharma loves to take baths. “Taking a bath has great physical and mental health benefits,” says family medicine provider Amy Zack, MD. “Soaking in a tub is something many people have access to but don’t take advantage of enough. But it can be beneficial for a lot of people.”

5. She Is an Artist

When it comes to her career, Sharma loves the benefits creativity brings to her life. “Artist is an artist, no matter where he/she performs," she says. "It’s always a pack of feelings and entertainment which we have to give to the audience. Films and music videos both tell a story. The only difference is that films are on a larger scale in every form, while music videos take less time but require the same level of consistency and hard work as an artist."