Jessika Power in Bathing Suit Has "Pool Party Vibes"
Jessika Power, the Married At First Sight star, is no stranger to posting several stunning photos on social media. Futtingly, she just enjoyed a day at the pool, and posted a new photo on Instagram of herself in an orange and purple print outfit. Power captioned the photo, "Pool party vibes." How does she stay so fit? Read on to see 5 ways Jessika Power stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She's Inspired To Live Healthier Because Of Her Boyfriend
Power revealed some of her wellness and health secrets to Daily Mail Australia. She said that since meeting her boyfriend, James Brown, she's been inspired to be healthier and made changes to her life. "To be honest, since meeting my partner I've cut out a lot of sugar, alcohol and I was socially smoking, which is all gone!"
She Makes Healthy Meals
Power tells Daily Mail Australia that she likes to cook a lot of healthy foods and snacks for herself. She says that she likes to make juices, and always eats a lot of protein rich food. "I always have protein and vegetables for dinner and a salad," she says. "I make lots of fresh juices and just try to keep it clean and lean."
She Embraces Her Body
Power is all about body positivity. She's not ashamed of her body, and loves to show it off on social media. "Every woman has cellulite and little lumps and bumps, I've just learnt to embrace and love mine," she says to Daily Mail Australia.
She Doesn't Have A Super Strict Routine
While Power is making a lot of changes to her lifestyle, she also isn't putting herself on a strict routine. "I'm addicted to KFC wicked wings and have a sweet tooth, but I listen to my body and what it wants," she said to Daily Mail Australia. "I don't have a grueling diet or exercise regime like my brother does, and I'm happy to accept that."
She Strength Trains
Power is a big fan of strength training, even though she admits that she's not great at it. Power posted this video on Instagram of herself doing a squat with a dumbbell. She wrote in the caption, "I have zero form, no idea what I'm doing and had to be saved from falling over BUT this is too funny not too share."
