Jesy Nelson in Bathing Suit is in "Malibu With My Boos"

Jesy Nelson, the Romford, East London, singer, has left her home country of the UK, for a trip to the US. One of her stops? Gorgeous Malibu, California. Nelson posted a series of photos on Instagram of herself and her friends enjoying a day at the beach. She wore a black bathing suit, and captioned the post, “Malibu with my boos.” How does she stay so fit? Read on to see 5 ways Jesy Nelson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Aim To Please Others

Nelson is open about her struggles with eating disorders, unhealthy habits, and insecurities about her body. She even released a BBC documentary about her struggles. Today, Nelson is working on accepting herself. In an Instagram post, Nelson revealed that she is working on only pleasing herself, and not others. "Even when I got to a size 8 from starving myself, I still wasn’t happy. I mentally bullied myself every day to try to please other people. It’s taken me 10 years to realize that I’m the only person I need to please."

2. She Enjoys Food

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In another Instagram post, Nelson admitted to her followers that she likes to pose in a way that makes her look skinnier. In the photo, Nelson did not do that pose, and revealed in the caption that she is working on enjoying food again. “Anyway I'm here to tell you I DONT have abs ladies, and this is what my chocolate loving belly really looks like. I'll never ever be a size 8, which is genuinely what I dreamt of being, but I've come to terms with the fact that I bloody love my food, and that will never change.”

3. She Likes To Box

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Nelson tells Glamour that she loves to box as a way to stay in shape. She says that she both has a lot of fun doing it, and it helps her get out of a funk. “When I start feeling rank, when I know I’ve indulged too much, then I start exercising. Boxing is my absolute favourite, I love it because it makes me feel like I'm not exercising.”

4. She Tries New Things

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In a BBC Bitesize interview, Nelson was asked what advice she would give to help with confidence. “Try throwing yourself into something you enjoy, taking up a new hobby or trying a new sport,” she advised. “Concentrating on something else can give your mind a break from worrying. Doing something active can release endorphins and remind you how amazing your body is. Because it really is amazing.”

5. She Accepts Her Body At All Sizes

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In the same Instagram post about her abs, Nelson also revealed that she is working on accepting her body at all sizes. She says that she’s working on loving herself as well. “We're all different shapes and sizes and that's what makes us unique. I'll never sit here and preach and say I love my body, because I don't, but I'm slowly starting to just accept it for what it is and, sometimes I'm gonna put on weight, and sometimes I'm gonna go to the gym and lose it, either way...one day we will be really old and look back at our pics and think, ‘god I was actually banging why did I worry so much.’"

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

The primary way that Jannasch stays in shape is by swimming. In high school, she lettered four years at Frisco High School in Dallas where she is from, and was named First Team State all of those years. She has been swimming at LSU for three years and specializes in breaststroke, per her LSU bio.

2. She Prioritizes Her Education

Jadyn might show off her booty, but she also takes care of her brain. The star athlete will be entering her senior year in the fall and majoring in mass communications.

3. She Has a Swimming Buddy – Her Brother

Jadyn clearly grew up with a workout buddy. Her brother, Jack, was also a swimmer at LSU. She says that “the amazing atmosphere, coaches, and the extreme want to be able to swim on the same team as her brother,” is one of the reasons she chose the school. “Last time on the block… and in the water 🥹! Sooo proud!” her father captioned a video of her brother earlier this year.

4. She Models on the Side

Jadyn obviously knows how to pose for the camera. While swimming and getting an education might be her top priority, she also shares modeling photos on the side.

5. She Loves the Hot Tub

In her latest social media posts, Jadyn soaks up the attention of her followers in a hot tub on a boat. Soaking in hot water can help you sleep and even help with minimizing anxiety and depression. One recent study found that baths, which are virtually the same things as jacuzzis, may even boast cardiovascular benefits.

Jesy Nelson is on fire! The former Little Mix singer flaunts her fabulous figure via her latest social media post wearing a red hot swimsuit. The only caption needed? A fire emoji. “Very beautiful,” commented one of her millions of followers. “Queen,” added another. How does the 31-year-old stay so fit? Read on to see 6 ways Jesy Nelson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Strives for Self-Love and Acceptance

Jesy Nelson/Instagram

Jesy is very open about her struggles with body image and self acceptance. In an Instagram post she revealed that she is working on loving herself more. "I'll never sit here and preach and say I love my body, because I don't, but I'm slowly starting to just accept it for what it is," Nelson wrote. "Sometimes I'm gonna put on weight, and sometimes I'm gonna go to the gym and lose it, either way girlies, one day we will be really old and look back at our pics and think 'god I was actually banging, why did I worry so much.' Anyway I'm rambling on now, but you're all beautiful in your own ways, and I hope you all know that,” she wrote.

2. She Gets Physical

Karwai Tang/Getty Images

During an interview with BBC's Bitesize, Nelson revealed that she likes to add new physical activities to keep her body and mind stimulated. "Concentrating on something else can give your mind a break from worrying. Doing something active can release endorphins and remind you how amazing your body is. Because it really is amazing," she said.

3. She Loves Boxing

Joe Maher/Getty Images

Jesy told Glamour that she has one go-to workout. "Boxing is my absolute favourite, I love it because it makes me feel like I'm not exercising." "The art and dance of boxing has long been kept to the sidelines in program design, but the science supporting its health benefits when incorporated into a fitness regimen is growing. In addition to improving overall strength, power, cardiorespiratory health and hand-eye coordination, there is also promising research that boxing can help people diagnosed with Parkinson’s disease cope with their balance and coordination," says ACE Fitness.

4. She Maintains a Balanced Diet

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Jesy triest to eat as healthy as possible, but will indulge on occasion. When she does, she will hit the gym. "When I start feeling rank, when I know I've indulged too much, then I start exercising," she told Glamour. "We all love our junk food."

5. She Hydrates

Jesy Nelson/Instagram

Jesy hydrates, but with Diet Coke! "Take this water and hydrate," she captioned a photo of herself in a swimsuit sipping on a can. "About 50-75% of your weight is water! Getting enough fluid in your diet is important for everything in your body to work well and be healthy, including your heart, digestion, brain, muscles and skin. Fluids deliver nutrients to your cells, maintain a balance of nutrients, and remove wastes from your body,” says the Cleveland Clinic. “Good hydration supports normal energy levels, decreases risk of kidney stones, prevents constipation, and is associated with a reduction in urinary tract infections, high blood pressure, fatal heart disease and stroke.”

6. She Is Finally Happy

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After struggling for many years, Jesy opted to leave Little Mix in 2020 and maintains it was great for her mental health. "I'm happy," she told Glamour. "I'm hand-on-heart happy for the first time in years. I used to say I was – even up until recently – but not really feel it. Now I'm a 10 out of 10 happy – maybe nine out of 10 some days – but it's just these past few months that I've actually felt it. The main reason for that is because I've taken control over my life and I've looked after myself. That's the most important thing you can do and that's what I've done. I know this feeling is real because my mum sees it, my sister sees it."