Jesy Nelson in Bathing Suit is "Very Beautiful," Say Fans

Jesy Nelson is on fire! The former Little Mix singer flaunts her fabulous figure via her latest social media post wearing a red hot swimsuit. The only caption needed? A fire emoji. “Very beautiful,” commented one of her millions of followers. “Queen,” added another. How does the 31-year-old stay so fit? Read on to see 6 ways Jesy Nelson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Strives for Self-Love and Acceptance

Jesy Nelson/Instagram

Jesy is very open about her struggles with body image and self acceptance. In an Instagram post she revealed that she is working on loving herself more. "I'll never sit here and preach and say I love my body, because I don't, but I'm slowly starting to just accept it for what it is," Nelson wrote. "Sometimes I'm gonna put on weight, and sometimes I'm gonna go to the gym and lose it, either way girlies, one day we will be really old and look back at our pics and think 'god I was actually banging, why did I worry so much.' Anyway I'm rambling on now, but you're all beautiful in your own ways, and I hope you all know that,” she wrote.

2. She Gets Physical

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During an interview with BBC's Bitesize, Nelson revealed that she likes to add new physical activities to keep her body and mind stimulated. "Concentrating on something else can give your mind a break from worrying. Doing something active can release endorphins and remind you how amazing your body is. Because it really is amazing," she said.

3. She Loves Boxing

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Jesy told Glamour that she has one go-to workout. "Boxing is my absolute favourite, I love it because it makes me feel like I'm not exercising." "The art and dance of boxing has long been kept to the sidelines in program design, but the science supporting its health benefits when incorporated into a fitness regimen is growing. In addition to improving overall strength, power, cardiorespiratory health and hand-eye coordination, there is also promising research that boxing can help people diagnosed with Parkinson’s disease cope with their balance and coordination," says ACE Fitness.

4. She Maintains a Balanced Diet

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Jesy triest to eat as healthy as possible, but will indulge on occasion. When she does, she will hit the gym. "When I start feeling rank, when I know I've indulged too much, then I start exercising," she told Glamour. "We all love our junk food."

5. She Hydrates

Jesy Nelson/Instagram

Jesy hydrates, but with Diet Coke! "Take this water and hydrate," she captioned a photo of herself in a swimsuit sipping on a can. "About 50-75% of your weight is water! Getting enough fluid in your diet is important for everything in your body to work well and be healthy, including your heart, digestion, brain, muscles and skin. Fluids deliver nutrients to your cells, maintain a balance of nutrients, and remove wastes from your body,” says the Cleveland Clinic. “Good hydration supports normal energy levels, decreases risk of kidney stones, prevents constipation, and is associated with a reduction in urinary tract infections, high blood pressure, fatal heart disease and stroke.”

6. She Is Finally Happy

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After struggling for many years, Jesy opted to leave Little Mix in 2020 and maintains it was great for her mental health. "I'm happy," she told Glamour. "I'm hand-on-heart happy for the first time in years. I used to say I was – even up until recently – but not really feel it. Now I'm a 10 out of 10 happy – maybe nine out of 10 some days – but it's just these past few months that I've actually felt it. The main reason for that is because I've taken control over my life and I've looked after myself. That's the most important thing you can do and that's what I've done. I know this feeling is real because my mum sees it, my sister sees it."

Jacqueline Jossa is best known for her role on EastEnders and winning I’m A Celebrity, Get Me Out Of Here! She just shared a stunning new photo on her Instagram this week. In it, Jossa sunbathed on a towel in the grass. She wore a black and white bathing suit, her abs on display, and sporting a tan. How does she stay so fit? Read on to see 5 ways Jacqueline Jossa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out To Feel Better

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In 2020, Jossa decided to live a healthier lifestyle, and took to Instagram to talk about it. She says that she wanted to do this to help her feel better, not to lose weight. "I'm having those thoughts of ‘I need to start doing a bit for me and I'm going to try and go for walks and maybe do some exercise,’” she started. “And no, before everyone pipes up it's not to necessarily lose weight, I wouldn't mind it, but it is more just to know that you're doing something. Because work-wise I'm feeling really good, I'm busy, I'm on the ball, and I just want to maintain that, and I feel like getting on the ball with it now, it's got to be done."

2. She Makes Time For Herself

Jossa revealed some of her wellness secrets to Heatworld. She says that even with her busy schedule, she always makes time for herself. Jossa says she sets one day aside a week to relax, and revealed some of the things she enjoys doing. "I would definitely put the phone away, watch a film maybe, definitely have a bath, exfoliate, smother myself in all the oils, moisturisers, body creams, hair mask, face mask, tan you name it, absolutely everything."

3. She Follows Instagram Accounts That She Enjoys

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When it comes to Instagram, Jossa says that she only follows accounts that make her feel good. She tells Heatworld that this helps with her confidence, and prevents her from comparing herself to others. “I should just unfollow if it's not filling me with joy. So I just unfollow it. And because there are some people in the world that love to see all that because they have the ambition to be like them, but I don't. And you start feeling better. I follow people that are more inspiring to me and make me feel better. I'm like, 'Oh my gosh, she looks amazing in that dress and she's a size 16 and looks unreal'. I then think, 'I'm actually quite fit! She's fit, I'm fit' and I feel better about myself.”

4. She’s Real

With Jossa, what you see is what you get. She tells Heatworld that she always wants to show her real life on Instagram. “I want to be the person on social media that other people go to and enjoy following you,” she says. “You get your rolls out when you can, you don't edit your photos to extremes and you show yourself with no make-up on from time to time.”

5. She’s Comfortable

Jossa says that she is always comfortable with her body. She tells Heatworld, “You always beat yourself up so much and it's like, 'actually no, honey, you're still really really fit, you ain't getting no better!' You're gonna get older and it's gonna get worse for you, hun. Embrace it right now. Be in every picture with your kids because you'll regret it. They won't ever say, 'mummy, you look a bit fat there, or mummy, you've got a little roll hanging there' They never say that. They're gonna go, 'I remember that day, we went to the beach, it was so good'. This is gonna get deep but one day, the photo is all they're going to have so you got to make sure you're in them all."

Jesy Nelson of Little Mix has always posted her unique outfits on social media, and she just posted a new set of photos of herself having a pool day on Instagram. In them, she posed in a red bikini, showing off her trademark curves. She captioned the post, “Came thru drippin’.” Read on to see 5 ways Jesy Nelson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Isn’t Seeking Approval From Others

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Nelson has been open about her struggles with her mental health and her body. She says that she was extremely impacted by negative comments on social media. However, Nelson told Cosmopolitan that she is no longer aiming to please people on social media, or in her real life. "Please don’t waste years of [your] life seeking approval from others, seek approval from yourself. Be your number one fan. You are the one in control of your happiness and you are the only one of you in this world and that’s pretty ... powerful!"

2. She’s Working On Accepting Herself

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Nelson is open about her struggles with self-acceptance and her body. However, she wrote in a revealing Instagram post that she is working on doing so. “I'll never sit here and preach and say I love my body, because I don't, but I'm slowly starting to just accept it for what it is,” Nelson wrote. “Sometimes I'm gonna put on weight, and sometimes I'm gonna go to the gym and lose it, either way girlies, one day we will be really old and look back at our pics and think ‘god I was actually banging, why did I worry so much.’ Anyway I'm rambling on now, but you're all beautiful in your own ways, and I hope you all know that."

3. She Tries New Activities

Karwai Tang/WireImage

In an interview on BBC’s Bitesize, Nelson revealed that she likes to try new physical activities. She says that this helps with both her physical and mental health. “Concentrating on something else can give your mind a break from worrying. Doing something active can release endorphins and remind you how amazing your body is. Because it really is amazing.”

4. She Boxes

Joe Maher/Getty Images

Nelson revealed some of her health and wellness secrets in an interview with Glamour. She says that she has a go-to workout whenever she decides to hit the gym. “Boxing is my absolute favourite, I love it because it makes me feel like I'm not exercising.”

5. She Believes In Balance

Joe Maher/Getty Images

When it comes to her diet, Nelson says that she believes in balance. She says to Glamour that she will indulge from time to time, and then do a workout. “When I start feeling rank, when I know I’ve indulged too much, then I start exercising,” she says. “We all love our junk food.”

Jesy Nelson, the Romford, East London, singer, has left her home country of the UK, for a trip to the US. One of her stops? Gorgeous Malibu, California. Nelson posted a series of photos on Instagram of herself and her friends enjoying a day at the beach. She wore a black bathing suit, and captioned the post, “Malibu with my boos.” How does she stay so fit? Read on to see 5 ways Jesy Nelson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Aim To Please Others

Nelson is open about her struggles with eating disorders, unhealthy habits, and insecurities about her body. She even released a BBC documentary about her struggles. Today, Nelson is working on accepting herself. In an Instagram post, Nelson revealed that she is working on only pleasing herself, and not others. "Even when I got to a size 8 from starving myself, I still wasn’t happy. I mentally bullied myself every day to try to please other people. It’s taken me 10 years to realize that I’m the only person I need to please."

2. She Enjoys Food

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In another Instagram post, Nelson admitted to her followers that she likes to pose in a way that makes her look skinnier. In the photo, Nelson did not do that pose, and revealed in the caption that she is working on enjoying food again. “Anyway I'm here to tell you I DONT have abs ladies, and this is what my chocolate loving belly really looks like. I'll never ever be a size 8, which is genuinely what I dreamt of being, but I've come to terms with the fact that I bloody love my food, and that will never change.”

3. She Likes To Box

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Nelson tells Glamour that she loves to box as a way to stay in shape. She says that she both has a lot of fun doing it, and it helps her get out of a funk. “When I start feeling rank, when I know I’ve indulged too much, then I start exercising. Boxing is my absolute favourite, I love it because it makes me feel like I'm not exercising.”

4. She Tries New Things

Karwai Tang/WireImage

In a BBC Bitesize interview, Nelson was asked what advice she would give to help with confidence. “Try throwing yourself into something you enjoy, taking up a new hobby or trying a new sport,” she advised. “Concentrating on something else can give your mind a break from worrying. Doing something active can release endorphins and remind you how amazing your body is. Because it really is amazing.”

5. She Accepts Her Body At All Sizes

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In the same Instagram post about her abs, Nelson also revealed that she is working on accepting her body at all sizes. She says that she’s working on loving herself as well. “We're all different shapes and sizes and that's what makes us unique. I'll never sit here and preach and say I love my body, because I don't, but I'm slowly starting to just accept it for what it is and, sometimes I'm gonna put on weight, and sometimes I'm gonna go to the gym and lose it, either way...one day we will be really old and look back at our pics and think, ‘god I was actually banging why did I worry so much.’"

Nicola Peltz, the actress and model best known for her terrific work in Bates Motel and Transformers: Age of Extinction, has a mega-fit figure and she works hard to maintain it. She just posted a series of photos on Instagram of a vacation she took with her husband, Brooklyn Beckham. In the first photo, Peltz lounged in a white bathing suit. How does she stay so fit? Read on to see 5 ways Nicola Peltz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Peltz loves to spend time in the water. Her Instagram is full of photos of herself at the beach or at the pool. She posted this set of photos of herself under the water in a pool. She captioned the photo, “Swimming is not my strong suit.” ""Swimming is easy on the joints, and it's very good for both cardiac health and your core strength. And it also can give you really excellent strength around the shoulders, and hips and knees," says Dr. Matthew Crowe, a Mayo Clinic orthopedic surgeon and sports medicine expert, to the Mayo Clinic.

2. She Bikes

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Another outdoor activity Peltz likes to do is bike ride. She posted this photo on Instagram of herself riding by the beach. She humorously captioned the photo, “I’m awful at bike riding.” She also posted this photo of herself and her husband riding.

3. She Stays Out Of The Sun

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Peltz has amazing skin, and she makes sure to take care of it. She shared her secrets in this video with Vogue. In it, Peltz revealed that her mother gave her some important skin tips. “Her advice to me is, number one, stay out of the sun. Avoid the sun at all costs.” “Sunlight contains two types of ultraviolet (UV) light that can harm your skin -- UV-A and UV-B,” says dermatologist Melissa Piliang, MD to the Cleveland Clinic. “While UV-B causes sunburn, it’s the UV-A rays that cause aging of the skin -- but both types cause skin cancer.”

4. She Speaks Out

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Peltz is not afraid to speak out about causes that are important to her. Her Instagram account is full of photos supporting different things. She posted this meme supporting animal causes. Peltz went to a Black Lives Matter protest, and posted these photos from it.

5. She Puts Facial Washes On Everyday

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In her Vogue video, Peltz revealed what she uses on her skin each day. She revealed that she uses a facial wash each day. “My skin is super sensitive.” She also revealed that she uses cold eye masks each day.