Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jodie-Turner Smith in Bathing Suit Stuns in Miami

Here’s how she stays so fit.

GettyImages-1351811955-crop
Axelle/Bauer-Griffin/FilmMagic

Actress and model Jodie Turner-Smith, star of Queen & Slim, Without Remorse, the hit miniseries Anne Boleyn, and the upcoming Sundance sensation After Yang, had a relaxing vacation in Miami. And she just shared the photos of her trip. The first picture in her series is of herself posing on the beach in a green bathing suit, showing off her figure. "i never do these. but here’s a 3/4 best friends in miami photo dump," she captioned it. How does the mother-of-one, who is married to Joshua Jackson, stay so fit? Read on to see 5 ways Jodie Turner-Smith stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!


1. She Wants To Inspire Good Values In Her Daughter

Smith has a young daughter, and she says that she wants to inspire self-confidence in her as she grows up. “I want to instill in her that while many people will think what they're interacting with is your aesthetic beauty, the majority of what they're actually interacting with comes from inside,” Smith says to Allure. “That's the most important thing, and that is something that doesn't show up in your face. [It's] more than what she looks like, it's about how she feels, which to me is really what beauty is about; it's more about how it feels, how I feel with what I wear and put on. How I feel is what character I'm embodying in this moment with my beauty, with the makeup that I'm going with, or how I feel inside is what motivates me to take care of my skin. It's a form of self-care, which, as a Black girl, she's going to need a lot of.”

2. She Loves Tea

Cough,Tea.,Green,Tea,With,Lemon,,Ginger,,Sage,On,AShutterstock

When it comes to self-care and relaxation, Smith says to Allure that she loves to make tea, and that her family members encourage her to do so. “My Aunt Judy just mailed me all this lemongrass and soursop leaves so I could make tea with the soursop leaves. It's happening over here. At the end of the day, I believe that soursop is going to help my mental health, so I keep on with that.”

3. She Stays Hydrated

Kering Women In Motion Awards Photocall - The 74th Annual Cannes Film FestivalDaniele Venturelli/Getty Images

Smith tells Elle that one of her biggest beauty and wellness secrets is drinking a lot of water. “I think the most important piece of beauty advice is drink lots of water. It's the key. Hydration is the key because if you have nothing else but hydration you're already off to an excellent job.”

4. She Opts For Baby Skin Care Products

Kering Women In Motion: Jodie Turner-Smith Photocall - The 74th Annual Cannes Film FestivalMike Marsland/WireImage

Smith has gorgeous skin, and she makes sure to take care of it. However, she revealed to Allure that her favorite skin care products are made for babies, not adults, and she’s got a good reason for this. “Right now, all of my skin-care products have 'baby' on them. I try not to use anything that's going to irritate my daughter's skin. It's more about finding the purest elements of it now and really riding with those. Everything that I wear now and everything that I do [needs] to be something that complements what I'm doing with my daughter.”

5. She Buys Organic Food

10th Annual LACMA ART+FILM GALA Presented By GucciAxelle/Bauer-Griffin/FilmMagic

When it comes to her diet, Smith tells Allure that she buys all organic food. She says that her mother’s cooking has led her to make this choice.“My mom is Jamaican. In Jamaica, I think, and especially when our parents would have been growing up there, the food that they were eating and the purity of that… My mother [grew up] very poor, but [as I] try to explain to my mom, ‘I buy organic food because I have to buy organic food here — it's not like the food that you eat. I have to buy organic food here so I can eat the food that you were eating when you were growing up.’”

More For You

GettyImages-1351811955-crop
Axelle/Bauer-Griffin/FilmMagic

Jodie-Turner Smith in Bathing Suit Stuns in Miami

Actress and model Jodie Turner-Smith, star of Queen & Slim, Without Remorse, the hit miniseries Anne Boleyn, and the upcoming Sundance sensation After Yang, had a relaxing vacation in Miami. And she just shared the photos of her trip. The first picture in her series is of herself posing on the beach in a green bathing suit, showing off her figure. "i never do these. but here’s a 3/4 best friends in miami photo dump," she captioned it. How does the mother-of-one, who is married to Joshua Jackson, stay so fit? Read on to see 5 ways Jodie Turner-Smith stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

Keep ReadingShow less
chaney-jones-1
Chaney Jones/Instagram

Chaney Jones in Bathing Suit is "Fine"

Chaney Jones has quickly made her way into the public eye. She recently came into prominence by reportedly dating Kanye West. She has also posted several stunning photos on her Instagram. In a recent post, Jones posed on the beach. She wore a white cropped tank top and a gold bathing suit bottom. How does she stay so fit? Read on to see 5 ways Chaney Jones stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
MollySmith
Molly Smith/Instagram

Molly Smith in Bathing Suit is "Not Ready for Summer to be Over"

Influencer and Love Island star Molly Smith is no stranger to posting revealing photos on social media. She just shared a new set of bathing suit shots on Instagram. In it, Smith posed in a turquoise bikini. She captioned the post, “Not ready for summer to be over.” How does she stay so fit? Read on to see 5 ways Molly Smith stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
DAZN x Matchroom - Launch Party
Dave Benett/Getty Images

Maya Jama in Bathing Suit Shares Holiday Snaps

Maya Jama is steaming up Jamaica. The TV presenter is there with friends after co-hosting Stand Up To Cancer on Channel 4, a five-hour telecast that helped to raise £30 million for the charity. “Feel like the last pic should have been the first now I’ve posted lol,” she captioned a bathing suit snap. How does the multi-hyphenate stay to fit while keeping so busy? Read on to see 5 ways Maya Jama stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
ITV Palooza! 2021 - Arrivals
Karwai Tang/WireImage

Millie Court in Bathing Suit Gets "Vitamin Sea"

Millie Court is getting some sun! The Love Island star shows off her sensational figure in her latest Instagram post, wearing a yellow and orange swimsuit. “Vitamin sea,” she captioned the series of social media snaps. How does the reality star maintain her fabulous physique? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Mattie Rogers is pictured in advertisement for a fitness clothing brand.
Mattie Rogers/Instagram

Olympic Weightlifter Mattie Rogers Says "Feels Good to Be Back"

Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan American gold medalist, Rogers exemplifies hard work and perseverance. Recently, she shared a photo on Instagram of her training, capturing the excitement and nerves of getting back into competition mode. “Feels good to be back 💅🏼,” she wrote, highlighting her journey as both thrilling and challenging.

Keep ReadingShow less
Hunter Henderson is pictured out on the Vegas Strip.
Hunter Henderson/Instagram

Powerlifter Hunter Henderson Enjoyed "Push Session"

Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of her training routine on Instagram, showcasing a dynamic push session featuring bicep curls and pulldowns. In the caption, she celebrated her progress, sharing her excitement about reaching personal bests and the discipline required during her four-week mini cut. With her consistent work ethic and passion for the sport, Hunter exemplifies how strength, perseverance, and a love for the process can lead to extraordinary results.

Keep ReadingShow less
Lauren Fisher out and about in Denmark.
LAuren Fisher/Instagram

CrossFit Athlete Lauren Fisher Shares "No Equipment Workout"

Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you need a no equipment workout this holiday season,” she writes in the caption of the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Lucy Charles-Barclay gives a wave during the IRONMAN 70.3 in Germany.
Alexander Scheuber/Getty Images

Triathlete Lucy Charles-Barclay Shares "Travel Diaries From Dubai"

Lucy Charles-Barclay is heating up Dubai – in her workout gear. In a new social media post the triathlete shows off her super fit figure in a two-piece exercise set while trying to stay cool. “Dubai travel diaries,” T100 Triathlon World Tour captioned the Instagram video featuring the athlete. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less