Jodie Turner-Smith in Bathing Suit Stuns in Selfie

British actress Jodie Turner-Smith—star of Queen & Slim, Sundance smash After Yang and the recent hit miniseries Anne Boleyn—just posted a stunning new photo to her Instagram story. In it, she posed in a bright yellow bathing suit with a floral pattern, looking into the camera with piercing eyes. How does this mother of one—with spouse and fellow actor Joshua Jackson—stay so fit? Read on to see 5 ways Jodie Turner-Smith stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stays Hydrated

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In an interview with People, Smith opened up about her beauty and wellness secrets. She says that her most important beauty secret is making sure you drink enough water each day. "Stay hydrated. I'm kind of addicted to alkaline water.”

2. She Gets Outside

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Smith says to People that one of the ways she gets moving is by going outside and walking. She says that walking and going outside also helps with her mental state and puts things into perspective for her. "Going on a walk, moving my body, getting fresh air, touching nature – all of those things I think help me to have a clearer mental state, ground me, and help me to see the bigger picture. The whole world does not revolve around the small issues in my life. When you have a healthy body, it supports you having a healthy mind. And when you have a healthy mind, then you can really give of yourself back to the world."

3. She Makes Time For Herself

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Despite her busy schedule, Smith tells People that she prioritizes her self-care routine. “I try to carve out time for myself to do other things to feel good and luxuriate, like take a hot bath."

4. She Has A Pre-Job Process

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Smith is the face for Gucci perfume, and she tells People that she has a certain ritual to prepare herself for this big job. "Every time I go to a shoot, I always try to get grounded in my space first. I burn incense and set up my crystals and just kind of create my own space so I can feel like I'm bringing myself to it, and not like I'm a fish out of water. So, it's just settling into myself and then creating from that place."

5. She Stays Motivated

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Smith tells People that she makes sure to stay motivated, and she has a special item that helps her do so. “I have one of those water bottles that have the hours on it, and when you get to the bottom it says something like, 'Almost there. Keep going!' which keeps me motivated."

Lacey Turner is best known for her roles in Our Girl and EastEnders. Right now, she and her family are celebrating her father’s birthday. Turner posted a family photo on her Instagram story for the occasion. In it, they enjoyed a day at the pool. Turner wore a red bathing suit and wrap, showing off her figure. How does she stay so fit? She captioned the post, “Happy birthday dad.” Read on to see 5 ways Lacey Turner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Her Body

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Turner is comfortable with her body. She tells Female First, "I'd love to be one of those people born with a curvy, toned figure, but I'm happy with my shape. I don't really care. And I wouldn't like to be stick thin." "Once you've learned which situations affect your self-esteem, notice your thoughts about them. This includes what you tell yourself (self-talk) and how you view the situations. Your thoughts and beliefs might be positive, negative or neutral. They might be rational, based on reason or facts. Or they may be irrational, based on false ideas. Ask yourself if these beliefs are true. Would you say them to a friend? If you wouldn't say them to someone else, don't say them to yourself," says the Mayo Clinic.

2. She Trained For A Role

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To prepare for her role in Our Girl, Turner had to get in shape. She revealed her process to The Mirror. “I did quite a bit of basic training like running and going to the gym. I thought I was quite fit until I got to Pirbright. I was talking to one of the soldiers and watching them do the assault courses.”

3. She Doesn’t Have Regrets

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Turner doesn’t second guess her decisions. She tells The Mirror that she has no regrets, especially when it comes to career choices. Turner talked about her departure from EastEnders in the interview. “I miss it but I’ve never regretted leaving. I try not to have regrets. I feel if you’ve done something then the decision has been made and you should move on.”

4. She Doesn’t Restrict Herself

Turner is open about how she isn’t the healthiest eater. However, she tells The Mirror that she is working on a new eating plan. Turner says that she tries to not restrict herself too much on any diet, and that her current plan allows her to do that. “What I really like about my current diet is that I can have bread,” she says. “But with this you can have crumpets. I nearly had a heart attack when I found out! And you can have honey on it, yoghurt, berries. You can even have mayonnaise.

5. She Speaks Out

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Turner supports a lot of different causes. She shares a lot of posts on Instagram that highlight causes she wants to bring attention to. Turner shared this post for a domestic violence helpline. She captioned it, “Since the lockdown, in just one 24 hour period, Refuge’s National Domestic Abuse Helpline recorded a 120% increase in calls.Now, more than ever, @RefugeCharity needs your help to keep the helpline running. Please donate £10 through the link in my bio.”

Sophie Turner is an extremely successful actress. She is best known for her role as Sansa Stark on Game of Thrones. She also plays Jean Grey in the X-Men films. Turner and her friends recently enjoyed a vacation together. They decided to go on a ski trip to the mountains. She shared some photos from the trip on her Instagram. Turner captioned the post, “Jagerbomb anyone?” How does she stay so fit? Read on to see 5 ways Sophie Turner stays in shape and the photos that prove they work.

1. She Takes Care Of Her Hair

Turner’s hair has gone through a lot of coloring. She has alternated it from blonde to red over the years. She shared how she keeps her hair healthy in an interview with Marie Claire. “For upkeep, I use the Wella Invigo Brilliance shampoo, conditioner, and their amazing mask, which keeps my hair really hydrated, shiny, healthy. I use it once a week, and it’s a lifesaver. I also love the Invigo Brilliance Miracle BB Spray—it has lime caviar in it, which gives my hair this crazy shine."

2. She Takes Care Of Her Skin

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Turner has amazing skin, and she makes sure to take care of it. She shared her secrets in her Marie Claire interview. “For my skin, I drink a lot of water and try not to get stressed, which is mainly how I get breakouts," Turner shares. "I also love using this bubbly face mask that foams up on your face and dissolves—it’s so fun. I always put on these under-eye patches that help me look less tired, because I’m constantly tired."

3. She Boxes

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Turner revealed her favorite workouts in an interview with W Magazine. “Any high-intensity cardio, but boxing is my favorite. I go to Rumble in N.Y.C., Unbreakable in L.A.” According to The Cleveland Clinic, boxing has a lot of benefits. “The calories you burn during boxing can help you maintain or achieve a healthy weight. One study compared boxing training versus moderate-intensity walking in people with a body mass index (BMI) of greater than 25 (which is considered having overweight/obesity). The researchers noted reductions in BMI, waist circumference and body fat percentage in the boxing group, while the walking group showed no changes.”

4. She Got Therapy

In an interview with The Sunday Times, Turner opened up about dealing with body shaming comments while working on Game of Thrones. She says that she had an eating disorder, and eventually had to go to therapy. “Being in the age of social media when that’s happening, I think I would be a much saner person if I hadn’t been documented from 13 — your most awkward, uncomfortable, unsure-of-yourself years. I stopped having my period for a year — that’s when I decided to have therapy.”

5. She Avoids Social Media

Turner tells ELLE that she is limiting her time on social media. “I have noticed that social media makes me incredibly anxious and it’s something I try to distance myself from,” she says. “Having it off my phone has been so helpful. Now, if I do have to go on it, it’s for a few minutes once or twice a week, rather than hours every day. It’s made such a difference. Live real life – it’s much more fun.”