Jodie Turner-Smith in Bathing Suit Stuns in Selfie

British actress Jodie Turner-Smith—star of Queen & Slim, Sundance smash After Yang and the recent hit miniseries Anne Boleyn—just posted a stunning new photo to her Instagram story. In it, she posed in a bright yellow bathing suit with a floral pattern, looking into the camera with piercing eyes. How does this mother of one—with spouse and fellow actor Joshua Jackson—stay so fit? Read on to see 5 ways Jodie Turner-Smith stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Stays Hydrated

Jodie Smith/Instagram

In an interview with People, Smith opened up about her beauty and wellness secrets. She says that her most important beauty secret is making sure you drink enough water each day. "Stay hydrated. I'm kind of addicted to alkaline water.”

2. She Gets Outside

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Smith says to People that one of the ways she gets moving is by going outside and walking. She says that walking and going outside also helps with her mental state and puts things into perspective for her. "Going on a walk, moving my body, getting fresh air, touching nature – all of those things I think help me to have a clearer mental state, ground me, and help me to see the bigger picture. The whole world does not revolve around the small issues in my life. When you have a healthy body, it supports you having a healthy mind. And when you have a healthy mind, then you can really give of yourself back to the world."

3. She Makes Time For Herself

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Despite her busy schedule, Smith tells People that she prioritizes her self-care routine. “I try to carve out time for myself to do other things to feel good and luxuriate, like take a hot bath."

4. She Has A Pre-Job Process

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Smith is the face for Gucci perfume, and she tells People that she has a certain ritual to prepare herself for this big job. "Every time I go to a shoot, I always try to get grounded in my space first. I burn incense and set up my crystals and just kind of create my own space so I can feel like I'm bringing myself to it, and not like I'm a fish out of water. So, it's just settling into myself and then creating from that place."

5. She Stays Motivated

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Smith tells People that she makes sure to stay motivated, and she has a special item that helps her do so. “I have one of those water bottles that have the hours on it, and when you get to the bottom it says something like, 'Almost there. Keep going!' which keeps me motivated."