Jordana Brewster in Bathing Suit Channels Her "Inner Eighties Barbie"
Jordana Brewster is feeling like a Barbie girl in her swimsuit. The Fast X star flaunts her fit figure in a variety of swimsuits for Story + Rain magazine, tapping into the Barbiecore trend. "I channeled my inner eighties Barbie for this @storyandrain shoot and it was fun!" she captioned one of the Instagram posts. How does the star maintain her amazing body at 43? Read on to see 5 ways Jordana Brewster stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Jordana is a fan of al fresco workouts. "I like working out outside, and I love doing the Santa Monica Stairs; it's one of my favorite things to do because I love the challenge. I love hiking outdoors," she told Popsugar. "Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between," says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.
She Works Out Almost Every Day
"I work out six days a week," Jordana revealed to Hollywood Life. "I like to change up my workout so I never get bored." She also loves dance fitness. "Once a week, I take a class at Body by Simone," she said. "I love dance classes and body sculpting classes. It's just fun to get in a room and dance and listen to good music."
She Works Out in the Morning
Jordana rises and exercises. "I get up at, like, 5:15 a.m. every morning to run. I like treadmills—it hurts my knees too much to run outside. [My mom] is still a member at [a gym]. She's in her mid-60s, and she works out. So I really got that from her, and I still defer to her," she told Health.
She Eats Clean
Jordana eats incredibly healthy. "I try to eat as natural as possible, and I try to eat organic," she told Hollywood Life. "I also try to avoid processed food." Another things she tries to stay away from? Sugar.
She Doesn't Drink Smoothies or Juice
Jordana doesn't drink her calories. "I hate smoothies, and I hate juices," she revealed to Health. "I like chewing. So I steam tons of vegetables and add avocado. And then I have soup with chicken or salmon for at least one of my meals. And then I'm getting all my vegetables in one meal, and I don't really have to worry about it after that. So it's about checking in and making sure you're living as balanced a life as possible."