Jordyn Woods in Bathing Suit Has "Baddie Energy All Summer"

Jordyn Woods is making this summer one to remember. She just posted a stunning new photo on Instagram. Woods is vacationing in The Maybourne Riviera, and made sure to get some stunning scenery shots. Woods posted a new photo of herself posing on a balcony, with the scenery in full view. She wore a tan bathing suit, showing off her body. She captioned the post, “Baddie energy all summer.” How does she stay so fit? Read on to see 5 ways Jordyn Woods stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Her Own Guide

Woods has her own fitness guide, Frst Place. She revealed that creating the guide helped her get in shape on the website. “Fitness truly changed my life and it can change yours too, but taking that first step can seem a little intimidating. I used this guide to become truly confident in the gym, learning how to perform exercises with the correct form and progressively increasing my strength.”

2. She’s All About Female Empowerment

LOS ANGELES, CALIFORNIA - JUNE 16: Jordyn Woods attends Spotify's House of Are & Be event with dvsn, Lucky Daye, and D-Nice at Sunset Tower Hotel on June 16, 2021 in Los Angeles, California. (Photo by Rich Fury/Getty Images for Spotify)

Woods is all about girl power. In this video on her YouTube channel, she revealed that she is doing collaborations with another female businesswoman. She says, “I’m all about women coming together. Women working together. Woman empowerment.”

3. She Boxes

WEST HOLLYWOOD, CALIFORNIA - JUNE 18: Jordyn Woods attends UOMA Pride Month and Juneteenth Celebration launch event at Hyde Sunset Kitchen + Cocktails on June 18, 2021 in West Hollywood, California. (Photo by Rodin Eckenroth/Getty Images)

Woods likes to share her favorite workouts on social media. One thing she likes to do to stay in shape is box. She posted this video on Instagram of herself doing a session at the gym. She captioned the video, “This was my third workout today.. I’m a little rusty with my boxing but @jeremiah.maestre is a great coach so he makes me look a little better 😂 progress over perfection, always!”

4. She’s Consistent

LOS ANGELES, CALIFORNIA - AUGUST 02: (L-R) Jordyn Woods and Jodie Woods attends boohoo x Madison Beer Launch Event at Pendry West Hollywood on August 02, 2021 in Los Angeles, California. (Photo by Rachel Murray/Getty Images for boohoo)

When it comes to fitness, Woods is all about consistency. She tells E! News that this was the main reason for her weight loss. “Just staying consistent and doing something everyday whether it’s walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.”

5. She Uses Resistance Bands

LOS ANGELES, CALIFORNIA - MAY 19: Jordyn Woods attends the Dior Men's Spring/Summer 2023 Collection on May 19, 2022 in Los Angeles, California. (Photo by Gregg DeGuire/FilmMagic)

Woods loves to use resistance bands in her workouts. She tells HollywoodLife that they help her stay in shape on the go. “I will just use bands and anything you can find around the house because not all the time can I go to the gym, so me being on the road all the time and traveling it all has to be about convenience for me at the end of the day. So, doing banded workouts is super helpful and to mix it up with the bands is the way to go.”

Jordyn Woods is giving fans a behind-the-scenes sneak peek at her recent trip to Dubai, UAE. Woods, 25, shared pictures of herself wearing a zebra-print bikini as she posed in the bright sunshine, and selfies from a resort bathroom. “Dubai 🤍,” she captioned the post. “How does she stay so fit? Read on to see 5 ways Woods stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Cardio and Abs

Gregg DeGuire/FilmMagic

Woods is all about building toned, strong muscles. “I try to do at least 20 to 30 minutes of cardio, starting to warm up and get your heart rate going,” she says. “And then it’s good to always do abs. So every time you work out, do 30 minutes of cardio, always do abs, and then each day you can focus on a different part of your body. So one day you can focus on weight lifting for your arms and shoulders, one day for your back and one day for your legs.”

2. No Tracking Weight

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Woods refuses to obsess about the scales, especially as she focuses on muscle. “Weight is taboo because muscle weighs more than fat and you could be losing body fat, but gaining muscle and you can end up weighing more,” she says. “You can keep track of it if you want to. If you don’t care, go off of how you feel. Your mind controls everything and if you’re down on yourself. then your cells literally go off of your thoughts. Your cells and your body are going off of negativity, then they’re actually just not even going to prosper. You just have to stay positive and it’s way easier said than done.”

3. Protein Shakes and Burgers

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Woods loves healthy food—and also the occasional burger. “I really like smoothies,” she says. “Like a protein shake or a fruit smoothie. Or an apple. They’re easy, ‘cause after I workout, I don’t want to eat anything too heavy. I try to not eat too much fast food, but if I am going to go to a fast-food restaurant, it’s most likely In-N-Out back home, or Shake Shack in New York. And I love sushi. Sushi’s pretty healthy – it’s just the rice. But, yeah, I wouldn’t consider sushi junk food.”

4. Self-Confidence

Axelle/Bauer-Griffin/FilmMagic

Woods learned to embrace her unique and curvy physique after modeling. “I think a true boss knows there is always more to learn,” she says. “You have to keep going, always. Modeling really helps me find my confidence and break out of my shell. When I first started modeling it taught me to face rejection. In the industry and life in general there are going to be a lot of people who don’t like you or understand you, you have to be ok with the fact that what other people think really doesn’t matter.”

5. Taking Care of Her Skin

Woods is careful to take care of her skin. “I actually love skincare,” she says. “Hopefully one day I will have my own skincare line. I just always try to make sure I take off all my makeup before I go to sleep, wash my face every morning and every night. I tend to have kind of dry [skin], so I don’t use too many toners, but I love like, a rosewater spray toner. Things that are light and refreshing.”