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Jordyn Woods in Bathing Suit Has "Baddie Energy All Summer"

Here’s how she stays fit.

Jordyn Woods is making this summer one to remember. She just posted a stunning new photo on Instagram. Woods is vacationing in The Maybourne Riviera, and made sure to get some stunning scenery shots. Woods posted a new photo of herself posing on a balcony, with the scenery in full view. She wore a tan bathing suit, showing off her body. She captioned the post, "Baddie energy all summer." How does she stay so fit? Read on to see 5 ways Jordyn Woods stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She Has Her Own Guide

Woods has her own fitness guide, Frst Place. She revealed that creating the guide helped her get in shape on the website. "Fitness truly changed my life and it can change yours too, but taking that first step can seem a little intimidating. I used this guide to become truly confident in the gym, learning how to perform exercises with the correct form and progressively increasing my strength."


She's All About Female Empowerment

LOS ANGELES, CALIFORNIA – JUNE 16: Jordyn Woods attends Spotify's House of Are & Be event with dvsn, Lucky Daye, and D-Nice at Sunset Tower Hotel on June 16, 2021 in Los Angeles, California. (Photo by Rich Fury/Getty Images for Spotify)

Woods is all about girl power. In this video on her YouTube channel, she revealed that she is doing collaborations with another female businesswoman. She says, "I'm all about women coming together. Women working together. Woman empowerment."


She Boxes

WEST HOLLYWOOD, CALIFORNIA – JUNE 18: Jordyn Woods attends UOMA Pride Month and Juneteenth Celebration launch event at Hyde Sunset Kitchen + Cocktails on June 18, 2021 in West Hollywood, California. (Photo by Rodin Eckenroth/Getty Images)

Woods likes to share her favorite workouts on social media. One thing she likes to do to stay in shape is box. She posted this video on Instagram of herself doing a session at the gym. She captioned the video, "This was my third workout today.. I'm a little rusty with my boxing but @jeremiah.maestre is a great coach so he makes me look a little better 😂 progress over perfection, always!"


She's Consistent

LOS ANGELES, CALIFORNIA – AUGUST 02: (L-R) Jordyn Woods and Jodie Woods attends boohoo x Madison Beer Launch Event at Pendry West Hollywood on August 02, 2021 in Los Angeles, California. (Photo by Rachel Murray/Getty Images for boohoo)

When it comes to fitness, Woods is all about consistency. She tells E! News that this was the main reason for her weight loss. "Just staying consistent and doing something everyday whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful."


She Uses Resistance Bands

LOS ANGELES, CALIFORNIA – MAY 19: Jordyn Woods attends the Dior Men's Spring/Summer 2023 Collection on May 19, 2022 in Los Angeles, California. (Photo by Gregg DeGuire/FilmMagic)

Woods loves to use resistance bands in her workouts. She tells HollywoodLife that they help her stay in shape on the go. "I will just use bands and anything you can find around the house because not all the time can I go to the gym, so me being on the road all the time and traveling it all has to be about convenience for me at the end of the day. So, doing banded workouts is super helpful and to mix it up with the bands is the way to go."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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