Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jordyn Woods in Bathing Suit is in "Dubai"

She’s learned to love her curves.

"Avatar: The Way of Water" Premiere - Arrivals
Gilbert Flores/Getty Images

Jordyn Woods is giving fans a behind-the-scenes sneak peek at her recent trip to Dubai, UAE. Woods, 25, shared pictures of herself wearing a zebra-print bikini as she posed in the bright sunshine, and selfies from a resort bathroom. “Dubai 🤍,” she captioned the post. “How does she stay so fit? Read on to see 5 ways Woods stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Cardio and Abs

Dior Men's Spring/Summer 2023 CollectionGregg DeGuire/FilmMagic

Woods is all about building toned, strong muscles. “I try to do at least 20 to 30 minutes of cardio, starting to warm up and get your heart rate going,” she says. “And then it’s good to always do abs. So every time you work out, do 30 minutes of cardio, always do abs, and then each day you can focus on a different part of your body. So one day you can focus on weight lifting for your arms and shoulders, one day for your back and one day for your legs.”

2. No Tracking Weight

PRETTYLITTLETHING X KAPPA Launch Party - ArrivalsJerod Harris/Getty Images

Woods refuses to obsess about the scales, especially as she focuses on muscle. “Weight is taboo because muscle weighs more than fat and you could be losing body fat, but gaining muscle and you can end up weighing more,” she says. “You can keep track of it if you want to. If you don’t care, go off of how you feel. Your mind controls everything and if you’re down on yourself. then your cells literally go off of your thoughts. Your cells and your body are going off of negativity, then they’re actually just not even going to prosper. You just have to stay positive and it’s way easier said than done.”

3. Protein Shakes and Burgers

ChloÃàe's "In Pieces" Album Release PartyUnique Nicole/Getty Images

Woods loves healthy food—and also the occasional burger. “I really like smoothies,” she says. “Like a protein shake or a fruit smoothie. Or an apple. They’re easy, ‘cause after I workout, I don’t want to eat anything too heavy. I try to not eat too much fast food, but if I am going to go to a fast-food restaurant, it’s most likely In-N-Out back home, or Shake Shack in New York. And I love sushi. Sushi’s pretty healthy – it’s just the rice. But, yeah, I wouldn’t consider sushi junk food.”

4. Self-Confidence

20th Century Studio's "Avatar 2: The Way Of Water" U.S. Premiere - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Woods learned to embrace her unique and curvy physique after modeling. “I think a true boss knows there is always more to learn,” she says. “You have to keep going, always. Modeling really helps me find my confidence and break out of my shell. When I first started modeling it taught me to face rejection. In the industry and life in general there are going to be a lot of people who don’t like you or understand you, you have to be ok with the fact that what other people think really doesn’t matter.”

5. Taking Care of Her Skin

Woods is careful to take care of her skin. “I actually love skincare,” she says. “Hopefully one day I will have my own skincare line. I just always try to make sure I take off all my makeup before I go to sleep, wash my face every morning and every night. I tend to have kind of dry [skin], so I don’t use too many toners, but I love like, a rosewater spray toner. Things that are light and refreshing.”

More For You

Jessica,Alba,At,The,2019,Baby2baby,Gala,Presented,By,Paul
Shutterstock

Jessica Alba Shares Rare Swimsuit Photo With "Pool Day Vibes"

Jessica Alba is taking advantage of the summer heatwave sweeping Southern California by getting into a swimsuit and enjoying a fun-filled pool day. Alba, 42, shared rare pictures of herself soaking up the sun in a black bikini, lounging by the pool and snacking on shrimp salad in the beautiful fresh air. “Pool day vibes,” she captioned the post. “Looking good!” a fan commented. So how does she do it? Here are 10 ways Alba stays toned, healthy, beautiful, and strong.

Keep ReadingShow less
Sommer.Ray.Main
Sommer Ray/Instagram

Fitness Model Sommer Ray Shares Bathing Suit Video

Sommer Ray is showing off her new collection collaboration with PSD – and there are swimsuits. In a new social media post the fitness influencer flaunts her famously fit figure, modeling styles from the collection she designed that are on sale now. “I love you,” commented a follower, while another added, “so beautifulllllllll.” How does the 27-year-old keep her body so fit? Celebwell rounded up her top health and fitness habits.

Keep ReadingShow less
ITV Palooza 2022 – Arrivals
Karwai Tang via Getty Images

Tasha Ghouri in Bathing Suit is a "Beauty"

Love Island star Tasha Ghouri is sharing beautiful photos of her recent vacation, with boyfriend Andrew Page commenting “Another one soon please.” Ghouri’s photos include plenty of poolside snaps, with the dancer showing off her fantastic physique in a selection of bathing suit. How does she stay so fit? Read on to see 5 ways Ghouri stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
JordynWoods
Jordyn Woods/Instagram

Jordyn Woods Shares Swimsuit Photo Saying "Fly You Out to Greece"

Jordyn Woods is heating up Europe in her swimsuit. In one of her latest social media posts, the model steams up Mykonos in her swimsuit while vacationing with her boyfriend, Karl-Anthony Towns, and some of his teammates. “Fly you out to Greece,” she captioned the Instagram post. How does she prioritize her health? Read on to see 7 of Jordyn Woods’ top diet and fitness tips for staying in shape and the photos that prove they work.

Keep ReadingShow less
Sommer-Ray-1
Sommer Ray/Imstagram

Sommer Ray in Bathing Suit is "Soooo Excited"

Sommer Ray is adding swimwear designer to her resume! The fitness model and influencer shared some looks from her new Sommer Ray Collection swimsuit line, modeling the beachwear looks to perfection. “Shot for the new @shopsommerray swim collection yesterday & im soooo excited to show you guys the pieces,” she captioned the series of images. How does the 25-year-old keep herself in fabulous physical form? Read on to see 6 of Sommer Ray’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Savanah Prez models a @tlfapparel two-piece set.
Savanah Prez/Instagram

Fitness Model Savannah Prez Says "Let Me Be Your Trainer"

Savannah Prez is a fitness model, expert, and influencer. She has her own workout plans on the Reach It app. Prez recently shared a video on Instagram talking about having fitness goals. She captioned it, “Let’s have a moment of transparancy, did you stick to your January resolutions? If not, let me be your trainer in 2025 😮💨 Link in bio to unlock your 7 day free trial on my app & let’s get to workkk🔥”

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less