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Julia Fox in Bathing Suit is "Empowered"

Here are her top diet and fitness tips. 

Julia Fox is showing off her rock-hard abs in a swimsuit. The actress gave fans a glimpse at her chiseled midsection in one of her latest social media posts. "I'm gonna be posting unedited BTS shots of my book cover shoot cuz there were sooooo many amazing moments!" she started off the Instagram post. "I was really inspired by female body builders cuz they're pretty much the only group of women that intentionally doesn't aspire to meet society's narrow beauty standards. They're strong, empowered and they make up their own rules, and they're not based on what men like or religion or what's currently trending. Thank you for defying the same tired boring ideals and being the most badass babes to ever live." How does she stay so fit? Read on to see 5 of Julia Fox's top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


Don't Take Ozempic

Pascal Le Segretain/Getty Images

Julia revealed that she lost a whopping 15 pounds in six weeks when she started dating Kanye West. "It just wasn't sustainable," she told The New York Times in 2022 interview. "I lost, like, 15 pounds in that month." She attributed the weight loss to the stress and chaos of the relationship. "I tried my best to make it work," she explained. "I already had a jam-packed life. How do I fit this really big personality into this already full life?" Months later, during her Forbidden Fruit podcast, she addressed rumors that the weight loss was actually the result of her taking drugs. "All these people are coming for me saying that I take the weight loss things … people are saying that I'm taking Ozempic or whatever it's called," she said. "I'm not and I never have … I would never do that. There are diabetics that need it," she added.


Don't Be Ashamed of goig Under the Knife

Dave Benett/Getty Images

In a recent TikTok Julia exclaimed that "aging is fully in—like, fully." She recently copped to  Elle that she has gotten Botox, and once got liposuction, and is open to doing it again at some point. "I'm, like, saggy—like, things are not sitting the way they used to. But it's like, I am not gonna do a damn thing about it," she added.


Prioritize Self-Care


Julia prioritizes self-care, and she has a simple method of doing so. "Today, self-care is just taking a pause and checking in with myself, asking myself how I'm feeling instead of suppressing," she told High Snobbery


Chase a Toddler

In a November 2022 TikTok video Julia addressed all the "deep dives" into her weight loss. "My weight loss was one trillion percent unintentional," she says, adding that people who knew her, knew that she was "known" for her curves. "After I had my son I was just rapidly dropping all this weight, " she continues. At one point she even wondered if she had a tapeworm. "When I go to dinner, I eat," she says, "and then I order all the desserts on the menu. It just happened because I'm a single mom and I chase a toddler around. I don't know."


Use This Skincare Product

Julia claims that Egyptian Magic is the secret to her flawless skin. "If I want a complete skin reset and look 10 years younger overnight, I slather Egyptian Magic on my skin generously and go to sleep. When I wake up the next morning my skin is as soft and fresh as a baby's butt," she told High Snobbery.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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